Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man an experimental study

Part 32

Chapter 322,376 wordsPublic domain

+---------------+-------+------+-------+-----+------+-----+ | | Right | Right| Left |Left | Left |Right| | |Biceps.|Thigh.|Biceps.|Calf.|Thigh.|Calf.| +---------------+-------+------+-------+-----+------+-----+ |Henderson | 316 | 510 | 291 | 362 | 500 | 351 | | | 311 | 503 | 287 | 357 | 495 | 347 | | | | | | | | | |Oakman | 305 | 508 | 289 | 335 | 512 | 330 | | | 297 | 502 | 282 | 331 | 507 | 331 | | | | | | | | | |Morris | 280 | 519 | 283 | 327 | 502 | 325 | | | 285 | 525 | 290 | 333 | 509 | 332 | | | | | | | | | |Zooman | 290 | 479 | 286 | 312 | 478 | 313 | | | 307 | 486 | 293 | 315 | 484 | 314 | | | | | | | | | |Coffman | 309 | 518 | 311 | 354 | 520 | 350 | | | 314 | 527 | 316 | 359 | 529 | 354 | | | | | | | | | |Steltz | 291 | 487 | 283 | 319 | 483 | 318 | | | 287 | 492 | 281 | 324 | 478 | 322 | | | | | | | | | |Loewenthal | 315 | 510 | 311 | 338 | 512 | 333 | | | 306 | 504 | 302 | 342 | 505 | 337 | | | | | | | | | |Sliney | 314 | 476 | 302 | 331 | 473 | 330 | | | 306 | 475 | 298 | 333 | 475 | 332 | | | | | | | | | |Fritz | 360 | 560 | 343 | 377 | 562 | 375 | | | 358 | 555 | 340 | 372 | 559 | 373 | | | | | | | | | |Cohn | 326 | 536 | 310 | 374 | 528 | 375 | | | 324 | 529 | 308 | 371 | 520 | 371 | | | | | | | | | |Broyles | 281 | 500 | 282 | 341 | 498 | 334 | | | 283 | 506 | 284 | 344 | 501 | 338 | +---------------+-------+------+-------+-----+------+-----+ |Yale College† | 295 | 515 | | 350 | 509 | 350 | | | | | | | | | |Yale College‡ | 308 | 534 | | 358 | 527 | 361 | +---------------+-------+------+-------+-----+------+-----+

[*] Given here in pounds.

[†] Yale College students, 50% class of the mass of students (2,390 men).

[‡] Yale College students, 50% or mean of 500 athletes and gymnasts, picked men.

STRENGTH OR DYNAMOMETER TESTS.

FIRST TRIALS OCTOBER, 1903; FINAL TEST APRIL, 1904.

+------------+-------+---------+-----+-----+------+-----+-----+----+ | |Weight.|Lung |Right|Left |Chest.|Back.|Legs.| | | | |Capacity.|Hand.|Hand.| | | | | +------------+-------+---------+-----+-----+------+-----+-----+----+ | Henderson | 157 | 465 | 103 | 105 | 130 | 340 | 560 |Oct.| | | 153 | 555 | 135 | 105 | 135 | 600 | 865 |Apr.| | | | | | | | | | | | Oakman | 145 | 365 | 110 | 115 | 95 | 305 | 500 | | | | 137 | 410 | 130 | 100 | 120 | 560 | 720 | | | | | | | | | | | | | Morris | 129 | 320 | 90 | 75 | 75 | 270 | 350 | | | | 131 | 360 | 100 | 85 | 105 | 450 | 710 | | | | | | | | | | | | | Zooman | 120 | 400 | 110 | 90 | 130 | 350 | 350 | | | | 122 | 420 | 115 | 95 | 100 | 440 | 910 | | | | | | | | | | | | | Coffman | 129 | 290 | 105 | 103 | 100 | 320 | 530 | | | | 127 | 400 | 105 | 85 | 110 | 440 | 830 | | | | | | | | | | | | | Steltz | 116 | 300 | 80 | 85 | 105 | 300 | 400 | | | | 115 | 380 | 100 | 90 | 135 | 410 | 490 | | | | | | | | | | | | | Loewenthal | 133 | 365 | 100 | 95 | 85 | 260 | 460 | | | | 130 | 425 | 130 | 115 | 115 | 570 | 700 | | | | | | | | | | | | | Sliney | 135 | 380 | 125 | 130 | 100 | 400 | 600 | | | | 133 | 420 | 145 | 135 | 115 | 508 | 800 | | | | | | | | | | | | | Fritz | 167 | 480 | 121 | 85 | 120 | 310 | 615 | | | | 161 | 495 | 140 | 110 | 115 | 720 |1030 | | | | | | | | | | | | | Cohn | 142 | 320 | 50 | 75 | 80 | 245 | 340 | | | | 138 | 400 | 90 | 90 | 97 | 370 | 580 | | | | | | | | | | | | | Broyles | 130 | 485 | 105 | 95 | 90 | 340 | 560 | | | | 134 | 515 | 105 | 110 | 135 | 560 | 875 | | +------------+-------+---------+-----+-----+------+-----+-----+----+ | Columbia | 138 | 410 | 103 | 100 | | 332 | 417 | | |University* | | | | | | | | | +------------+-------+---------+-----+-----+------+-----+-----+----+

+------------+--------+--------+----------+------+-------+------+----+ | |Pull up,|Push up,|One-fourth|Vault.|Ladder.|Total.| | | |Biceps. |Triceps.|mile Run. | | | | | +------------+--------+--------+----------+------+-------+------+----+ | Henderson | 8 | 3 | 1.25 | D† | E† | 2970 |Oct.| | | 9 | 9 | 1.08 | E | E | 4598 |Apr.| | | | | | | | | | | Oakman | 12 | 4 | 1.24 | D | D | 3445 | | | | 15 | 10 | 1.21 | E | E | 5055 | | | | | | | | | | | | Morris | 9 | 4 | 1.30 | D | D | 2543 | | | | 14 | 12 | 1.09 | E | E | 4869 | | | | | | | | | | | | Zooman | 8 | 9 | 1.40 | F | E | 3070 | | | | 13 | 18 | 1.13 | E | E | 5457 | | | | | | | | | | | | Coffman | 7 | 6 | 1.20 | F | F | 2835 | | | | 20 | 17 | 1.13 | E | E | 6269 | | | | | | | | | | | | Steltz | 10 | 6 | 1.30 | E | E | 2838 | | | | 19 | 10 | 1.06 | E | E | 4581 | | | | | | | | | | | | Loewenthal | 6 | 5 | 1.20 | E | E | 2463 | | | | 16 | 12 | 1.08 | E | E | 5277 | | | | | | | | | | | | Sliney | 8 | 6 | 1.15 | E | E | 3245 | | | | 15 | 12 | 1.08 | E | E | 5307 | | | | | | | | | | | | Fritz | 4 | 3 | 2.40 | D | D | 2504 | | | | 11 | 8 | 1.17 | E | E | 5178 | | | | | | | | | | | | Cohn | 3 | 6 | 2.30 | D | D | 2210 | | | | 9 | 11 | 1.14 | E | E | 4002 | | | | | | | | | | | | Broyles | 6 | 4 | 1.45 | D | F | 2560 | | | | 15 | 13 | 1.15 | E | E | 5530 | | +------------+--------+--------+----------+------+-------+------+----+ | Columbia | 9 | 8 | | | | | | |University* | | | | | | | | +------------+--------+--------+----------+------+-------+------+----+

[*] Columbia University strength test records for comparison. The 50% or mean test. From Dr. Meylan.

[†] D = difficult; E = easy; F = failure.

INDIVIDUAL STRENGTH TESTS.

MORRIS.

+------------+-------+----+----+-----+-----+------+-----+-----+-------+ | | | | | | | | | | Vault | | |Weight.|Pull|Push|Right|Left |Chest.|Back.|Legs.| and | | | | up.| up.|Hand.|Hand.| | | |Ladder.| +------------+-------+----+----+-----+-----+------+-----+-----+-------+ |Oct. 1, ’03| 129 | 9 | 4 | 90 | 75 | 75 | 270 | 350 | D | |Oct. 12, ’03| 130 | 7 | 2 | 95 | 75 | 75 | 250 | 430 | D | |Oct. 26, ’03| 132 | 8 | 5 | 85 | 70 | 80 | 250 | 400 | D | |Nov. 9, ’03| 133 | 12 | 7 | 108 | 84 | 85 | 340 | 457 | F | |Nov. 23, ’03| 132 | 12 | 3 | 95 | 70 | 90 | 315 | 450 | F | |Dec. 1, ’03| 134 | 10 | 6 | 95 | 85 | 75 | 350 | 455 | F | |Dec. 15, ’03| 130 | 7 | 4 | 100 | 100 | 85 | 400 | 490 | F | |Dec. 29, ’03| 129 | 10 | 6 | 100 | 85 | 90 | 260 | 475 | E | |Jan. 12, ’04| 131 | 10 | 6 | 95 | 69 | 90 | 260 | 445 | E | |Jan. 24, ’04| 132 | 10 | 5 | 80 | 80 | 85 | 340 | 510 | E | |Feb. 9, ’04| 130 | 7 | 6 | 80 | 70 | 85 | 280 | | E | |Feb. 23, ’04| 134 | 5 | 6 | 100 | 100 | 90 | 310 | 450 | E | |Mar. 8, ’04| 131 | 10 | 10 | 90 | 85 | 95 | 375 | 550 | E | |Mar. 22, ’04| 132 | 10 | 9 | 98 | 82 | 100 | 370 | 500 | E | |April 2, ’04| 131 | 14 | 12 | 100 | 85 | 105 | 450 | 710 | E | +------------+-------+----+----+-----+-----+------+-----+-----+-------+

+------------+---------+----------+--------+------+ | | | | | | | | Lung |One-fourth|Product.|Total.| | |Capacity.|Mile Run. | | | +------------+---------+----------+--------+------+ |Oct. 1, ’03| 320 | 1.30 | 1683 | 2543 | |Oct. 12, ’03| 310 | 1.40 | 1170 | 2095 | |Oct. 26, ’03| 320 | | 1120 | 2667 | |Nov. 9, ’03| 380 | 1.45 | 2536 | 3620 | |Nov. 23, ’03| 325 | 1.18 | 2046 | 3066 | |Dec. 1, ’03| 350 | 1.14 | 2152 | 3212 | |Dec. 15, ’03| 340 | 1.12 | 1430 | 2605 | |Dec. 29, ’03| 330 | 1.11 | 2075 | 3085 | |Jan. 12, ’04| 345 | 1.15 | 2108 | 3067 | |Jan. 24, ’04| 350 | 1.18 | 1980 | 3075 | |Feb. 9, ’04| 345 | 1.14 | 1699 | 2214 | |Feb. 23, ’04| 360 | 1.09 | 1479 | 2529 | |Mar. 8, ’04| 320 | 1.14 | 2620 | 3815 | |Mar. 22, ’04| 360 | 1.15 | 2508 | 3658 | |April 2, ’04| 360 | 1.09 | 3419 | 4869 | +------------+---------+----------+--------+------+

COFFMAN.

+------------+-------+----+----+-----+-----+------+-----+-----+-------+ | | | | | | | | | | Vault | | |Weight.|Pull|Push|Right|Left |Chest.|Back.|Legs.| and | | | | up.| up.|Hand.|Hand.| | | |Ladder.| +------------+-------+----+----+-----+-----+------+-----+-----+-------+ |Oct. 1, ’03| 129 | 7 | 6 | 105 | 103 | 100 | 320 | 530 | D | |Oct. 12, ’03| 129 | 9 | 8 | 110 | 85 | 120 | 350 | 500 | F | |Oct. 26, ’03| 129 | 9 | 12 | 100 | 100 | 110 | 350 | 610 | F | |Nov. 9, ’03| 131 | 13 | 12 | 105 | 100 | 125 | 370 | 725 | E | |Nov. 23, ’03| 130 | 12 | 11 | 95 | 85 | 120 | 320 | 620 | E | |Dec. 1, ’03| 133 | 13 | 13 | 107 | 83 | 111 | 330 | 530 | E | |Dec. 15, ’03| 129 | 15 | 12 | 100 | 98 | 120 | 390 | 649 | E | |Dec. 29, ’03| 126 | 12 | 12 | 100 | 85 | 100 | 250 | 580 | E | |Jan. 12, ’04| 127 | 12 | 12 | 100 | 86 | 107 | 350 | 575 | E | |Jan. 26, ’04| 127 | 15 | 11 | 105 | 97 | 100 | 465 | 680 | E | |Feb. 9, ’04| 126 | 15 | 14 | 95 | 85 | 100 | 410 | 725 | E | |Feb. 23, ’04| 126 | 17 | 14 | 100 | 95 | 90 | 460 | 555 | E | |Mar. 8, ’04| 126 | 18 | 16 | 90 | 95 | 100 | 425 | 675 | E | |Mar. 22, ’04| 129 | 19 | 16 | 115 | 93 | 100 | 430 | 600 | E | |Apr. 2, ’04| 127 | 20 | 17 | 105 | 85 | 110 | 440 | 830 | E | +------------+-------+----+----+-----+-----+------+-----+-----+-------+

+------------+---------+----------+--------+------+ | | | | | | | | Lung |One-fourth|Product.|Total.| | |Capacity.|Mile Run. | | | +------------+---------+----------+--------+------+ |Oct. 1, ’03| 290 | 1.20 | 1677 | 2835 | |Oct. 12, ’03| 310 | 1.09 | 2193 | 3358 | |Oct. 26, ’03| 345 | 1.11 | 2719 | 4119 | |Nov. 9, ’03| 350 | 1.12 | 3287 | 4727 | |Nov. 23, ’03| 360 | 1.12 | 2990 | 4230 | |Dec. 1, ’03| 380 | 1.12 | 3471 | 4632 | |Dec. 15, ’03| 375 | 1.12 | 3483 | 4840 | |Dec. 29, ’03| 365 | 1.07 | 3042 | 4157 | |Jan. 12, ’04| 360 | 1.12 | 3060 | 4278 | |Jan. 26, ’04| 400 | 1.13 | 3312 | 4759 | |Feb. 9, ’04| 390 | 1.11 | 3675 | 5090 | |Feb. 23, ’04| 380 | 1.09 | 3921 | 5221 | |Mar. 8, ’04| 390 | 1.14 | 4284 | 5669 | |Mar. 22, ’04| 400 | 1.10 | 4515 | 5913 | |Apr. 2, ’04| 400 | 1.13 | 4699 | 6269 | +------------+---------+----------+--------+------+

OAKMAN.

+------------+-------+----+----+-----+-----+------+-----+-----+-------+ | | | | | | | | | | Vault | | |Weight.|Pull|Push|Right|Left |Chest.|Back.|Legs.| and | | | | up.| up.|Hand.|Hand.| | | |Ladder.| +------------+-------+----+----+-----+-----+------+-----+-----+-------+ |Oct. 1, ’03 | 145 | 12 | 4 | 110 | 115 | 95 | 305 | 500 | D | |Oct. 12, ’03| 146 | 9 | 5 | 112 | 111 | 120 | 360 | 507 | D | |Oct. 26, ’03| 148 | 10 | 6 | 120 | 115 | 120 | 480 | 580 | F | |Nov. 9, ’03 | 150 | 13 | 9 | 123 | 121 | 125 | 390 | 620 | F | |Nov. 23, ’03| 147 | 12 | 5 | 125 | | 125 | 410 | 620 | F | |Dec. 1, ’03 | 147 | 12 | 9 | 135 | 105 | 112 | 340 | 590 | F | |Dec. 15, ’03| 141 | 10 | 6 | 125 | 120 | 115 | 390 | 570 | E | |Dec. 29, ’03| 139 | 13 | 9 | 105 | 100 | 110 | 350 | 540 | E | |Jan. 12, ’04| 143 | 9 | 6 | 106 | 104 | 112 | 345 | 545 | E | |Jan. 26, ’04| 142 | 12 | 6 | 120 | 102 | 105 | 350 | 610 | E | |Feb. 9, ’04 | 138 | 13 | 8 | 110 | 105 | 100 | 425 | 700 | E | |Feb. 23, ’04| 143 | 12 | 7 | 120 | 110 | 100 | 380 | 800 | E | |Mar. 8, ’04 | 137 | 12 | 8 | 105 | 110 | 120 | 400 | 700 | E | |Mar. 22, ’04| 143 | 12 | 5 | 115 | 90 | 105 | 400 | 575 | E | |Apr. 2, ’04 | 137 | 15 | 10 | 130 | 100 | 120 | 560 | 720 | E | +------------+-------+----+----+-----+-----+------+-----+-----+-------+

+------------+---------+----------+--------+------+ | | | | | | | | Lung |One-fourth|Product.|Total.| | |Capacity.|Mile Run. | | | +------------+---------+----------+--------+------+ |Oct. 1, ’03 | 365 | 1.24 | 2320 | 3445 | |Oct. 12, ’03| 375 | 1.30 | 2044 | 3254 | |Oct. 26, ’03| 400 | 1.40 | 2368 | 3783 | |Nov. 9, ’03 | 406 | 1.40 | 3150 | 4529 | |Nov. 23, ’03| 360 | 1.25 | 2499 | 3779 | |Dec. 1, ’03 | 405 | 1.24 | 3092 | 4374 | |Dec. 15, ’03| 400 | 1.25 | 2264 | 3584 | |Dec. 29, ’03| 380 | 1.29 | 3058 | 4263 | |Jan. 12, ’04| 370 | 1.27 | 2152 | 3365 | |Jan. 26, ’04| 410 | 1.29 | 2556 | 3843 | |Feb. 9, ’04 | 435 | 1.26 | 2913 | 4353 | |Feb. 23, ’04| 430 | 1.28 | 2716 | 4226 | |Mar. 8, ’04 | 440 | 1.26 | 2755 | 4190 | |Mar. 22, ’04| 440 | 1.25 | 2439 | 3724 | |Apr. 2, ’04 | 410 | 1.21 | 3425 | 5055 | +------------+---------+----------+--------+------+

ZOOMAN.

+------------+-------+----+----+-----+-----+------+-----+-----+-------+ | | | | | | | | | | Vault | | |Weight.|Pull|Push|Right|Left |Chest.|Back.|Legs.| and | | | | up.| up.|Hand.|Hand.| | | |Ladder.| +------------+-------+----+----+-----+-----+------+-----+-----+-------+ |Oct. 1, ’03| 120 | 8 | 9 | 110 | 90 | 130 | 350 | 350 | D | |Oct. 12, ’03| 121 | 9 | 12 | 100 | 95 | 130 | 360 | 370 | F | |Oct. 26, ’03| 124 | 11 | 17 | 115 | 75 | 130 | 400 | 400 | F | |Nov. 9, ’03| 126 | 9 | 18 | 115 | 107 | 125 | 365 | 540 | E | |Nov. 23, ’03| 120 | 13 | 20 | 110 | 100 | 117 | 350 | 470 | E | |Dec. 1, ’03| 123 | 12 | 18 | 120 | 105 | 103 | 445 | 520 | E | |Dec. 15, ’03| 120 | 12 | 17 | 100 | 90 | 110 | 360 | 490 | E | |Dec. 29, ’03| 119 | 12 | 17 | 105 | 90 | 115 | 350 | 495 | E | |Jan. 12, ’04| 122 | 11 | 15 | 112 | 102 | 117 | 320 | 520 | E | |Jan. 26, ’04| 121 | 11 | 14 | 105 | 95 | 115 | 422 | 535 | E | |Feb. 9, ’04| 122 | 10 | 17 | 95 | 85 | 115 | 460 | 545 | E | |Feb. 23, ’04| 121 | 10 | 17 | 100 | 105 | 112 | 350 | 570 | E | |Mar. 8, ’04| 119 | 12 | 18 | 105 | 95 | 100 | 425 | 700 | E | |Mar. 22, ’04| 125 | 12 | 19 | 105 | 94 | 105 | 375 | 650 | E | |Apr. 2, ’04| 122 | 13 | 18 | 115 | 95 | 100 | 440 | 910 | E | +------------+-------+----+----+-----+-----+------+-----+-----+-------+

+------------+---------+----------+--------+------+ | | | | | | | | Lung |One-fourth|Product.|Total.| | |Capacity.|Mile Run. | | | +------------+---------+----------+--------+------+ |Oct. 1, ’03| 400 | 1.40 | 2040 | 3070 | |Oct. 12, ’03| 410 | 1.28 | 2551 | 3616 | |Oct. 26, ’03| 440 | 1.11 | 3472 | 4592 | |Nov. 9, ’03| 420 | 1.14 | 3415 | 4681 | |Nov. 23, ’03| 400 | 1.12 | 3968 | 5115 | |Dec. 1, ’03| 380 | 1.10 | 3690 | 4983 | |Dec. 15, ’03| 410 | 1.14 | 3540 | 4690 | |Dec. 29, ’03| 420 | 1.14 | 3472 | 4627 | |Jan. 12, ’04| 420 | 1.21 | 3172 | 4303 | |Jan. 26, ’04| 405 | 1.13 | 3043 | 4315 | |Feb. 9, ’04| 420 | 1.10 | 3313 | 4613 | |Feb. 23, ’04| 408 | 1.12 | 3260 | 4497 | |Mar. 8, ’04| 410 | 1.12 | 3570 | 4995 | |Mar. 22, ’04| 420 | 1.13 | 3875 | 5204 | |Apr. 2, ’04| 420 | 1.13 | 3797 | 5457 | +------------+---------+----------+--------+------+

STELTZ.

+------------+-------+----+----+-----+-----+------+-----+-----+-------+ | | | | | | | | | | Vault | | |Weight.|Pull|Push|Right|Left |Chest.|Back.|Legs.| and | | | | up.| up.|Hand.|Hand.| | | |Ladder.| +------------+-------+----+----+-----+-----+------+-----+-----+-------+ |Oct. 1, ’03| 116 | 10 | 6 | 80 | 85 | 105 | 300 | 400 | D | |Oct. 12, ’03| 118 | 11 | 5 | 95 | 78 | 120 | 310 | 520 | D | |Oct. 26, ’03| 118 | 15 | 10 | 80 | 80 | 120 | 320 | 450 | F | |Nov. 9, ’03| 120 | 15 | 10 | 91 | 96 | 127 | 375 | 505 | F | |Nov. 23, ’03| 118 | 17 | 7 | 95 | 110 | 115 | 310 | 430 | E | |Dec. 1, ’03| 119 | 10 | 8 | 93 | 85 | 78 | 330 | 365 | E | |Dec. 15, ’03| 116 | 12 | 4 | 85 | 62 | 115 | 380 | 335 | E | |Dec. 29, ’03| 116 | 15 | 10 | 75 | 65 | 95 | 250 | 300 | E | |Jan. 12, ’04| 119 | 11 | 11 | 85 | 90 | 115 | 270 | 415 | E | |Jan. 26, ’04| 118 | 13 | 7 | 72 | 82 | 135 | 365 | 440 | E | |Feb. 9, ’04| 118 | 17 | 11 | 100 | 80 | 130 | 360 | 500 | E | |Feb. 23, ’04| 117 | 17 | 8 | 80 | 95 | 120 | 370 | 360 | E | |Mar. 8, ’04| 116 | 17 | 9 | 90 | 100 | 95 | 375 | 500 | E | |Mar. 22, ’04| 117 | 19 | 7 | 90 | 90 | 100 | 300 | 320 | E | |Apr. 2, ’04| 116 | 19 | 10 | 100 | 90 | 135 | 410 | 490 | E | +------------+-------+----+----+-----+-----+------+-----+-----+-------+

+------------+---------+----------+--------+------+ | | | | | | | | Lung |One-fourth|Product.|Total.| | |Capacity.|Mile Run. | | | +------------+---------+----------+--------+------+ |Oct. 1, ’03| 300 | 1.30 | 1868 | 2838 | |Oct. 12, ’03| 320 | 1.22 | 1888 | 2911 | |Oct. 26, ’03| 360 | 1.12 | 2962 | 4012 | |Nov. 9, ’03| 345 | 1.20 | 3000 | 4194 | |Nov. 23, ’03| 375 | 1.20 | 2844 | 3904 | |Dec. 1, ’03| 400 | 1.24 | 2148 | 3099 | |Dec. 15, ’03| 400 | 1.15 | 1984 | 2961 | |Dec. 29, ’03| 380 | 1.09 | 2912 | 3697 | |Jan. 12, ’04| 380 | 1.10 | 2618 | 3593 | |Jan. 26, ’04| 380 | 1.07 | 2370 | 3464 | |Feb. 9, ’04| 405 | 1.08 | 3304 | 4474 | |Feb. 23, ’04| 420 | 1.08 | 2937 | 3962 | |Mar. 8, ’04| 400 | 1.06 | 3016 | 4176 | |Mar. 22, ’04| 400 | 1.06 | 3055 | 3955 | |Apr. 2, ’04| 380 | 1.06 | 3356 | 4581 | +------------+---------+----------+--------+------+

HENDERSON.

+------------+-------+----+----+-----+-----+------+-----+-----+-------+ | | | | | | | | | | Vault | | |Weight.|Pull|Push|Right|Left |Chest.|Back.|Legs.| and | | | | up.| up.|Hand.|Hand.| | | |Ladder.| +------------+-------+----+----+-----+-----+------+-----+-----+-------+ |Oct. 1, ’03| 157 | 8 | 3 | 103 | 105 | 130 | 340 | 560 | F | |Oct. 12, ’03| 159 | 6 | 5 | 115 | 115 | 135 | 300 | 500 | F | |Nov. 9, ’03| 162 | 9 | 9 | 105 | 105 | 140 | 420 | 700 | E | |Nov. 23, ’03| 157 | 11 | 9 | 135 | 115 | 145 | 500 | 750 | E | |Dec. 15, ’03| | | | | | | | | | |Dec. 29, ’03| 153 | 5 | 4 | 105 | | 125 | 250 | 365 | E | |Jan. 12, ’04| 153 | 5 | 5 | 85 | 60 | 135 | 320 | 595 | E | |Jan. 26, ’04| 155 | 5 | 3 | 100 | 65 | 105 | 350 | 460 | E | |Feb. 9, ’04| 151 | 5 | 5 | 85 | 80 | 115 | 350 | 400 | E | |Feb. 23, ’04| 153 | 9 | 7 | 110 | 115 | 125 | 450 | 610 | E | |Mar. 8, ’04| 151 | 8 | 7 | 130 | 110 | 120 | 550 | 875 | E | |Mar. 22, ’04| 155 | 9 | 8 | 122 | 100 | 125 | 370 | 570 | E | |Apr. 2, ’04| 153 | 9 | 9 | 135 | 105 | 135 | 600 | 865 | E | +------------+-------+----+----+-----+-----+------+-----+-----+-------+