Category: Cooking & Drinking

Family fare

Nutrition ... food at work for you 2 A guide to eat by 2 How to use the guide 3 Maintaining desirable weight 6 Tips on meal planning 6 Servings and pounds 7 Meat, poultry, and fish 7 Vegetables and fruits 7 Smart buying 8 Meat 8 Poultry 9 Fish 10 Eggs 11 Fresh fruits and veget...

Chapters

1. Part 1

Nutrition ... food at work for you 2 A guide to eat by 2 How to use the guide 3 Maintaining desirable weight 6 Tips on meal planning 6 Servings and pounds 7 Meat, poultry, and f...

2. Part 2

The round USDA inspection mark (above, left) means that poultry and poultry products have been officially inspected for wholesomeness, are truthfully labeled, and are not adulte...

3. Part 3

Liver Cube steaks Chops Bacon Patties (ground) Liver Liver Canadian bacon Thin steaks: Patties (ground) Patties (ground) Cured ham slices Club Cutlets or round Liver Cube steaks...

4. Part 4

————————————————————+——————————————+——————————————+————————————— | | Approximate | Internal |Ready-to-cook | roasting time| temperature Kind of poultry | weight[10] |at 325° F....

5. Part 5

Cook over moderate heat. As the omelet cooks, lift edges toward center and tip pan so that the uncooked mixture flows under the cooked portion. Continue cooking until bottom is...

6. Part 6

Blend fat, sugar, and water in a heavy fry pan over low heat. Add carrots. Cook over low heat 5 to 10 minutes, turning carrots to coat all sides with sirup. Keep heat low to pre...

7. Part 7

Make 1 cup of thick white sauce. Add a little hot white sauce to beaten egg yolks; then stir egg mixture into remaining white sauce. Cook 1 minute over low heat.

8. Part 8

Pour into two 8-inch greased and floured layer cake pans. Bake at 350° F. (moderate oven) 30 to 35 minutes, or until the cake surface springs back when touched lightly. Cool cak...

9. Part 9

Beef and Veal in Family Meals: A Guide for Consumers G 118 Cheese in Family Meals: A Guide for Consumers G 112 Eggs in Family Meals: A Guide for Consumers G 103 Family Food Budg...