Fletcherism: What It Is; Or, How I Became Young at Sixty

CHAPTER XIII

Chapter 141,701 wordsPublic domain

THE MENACE OF MODERN MIXED MENUS

Gluttony and Avoirdupois--Contentment--Fletcherism and Political Economy

While it is true that "Variety is the spice of life," and that an appetising variety of plain food is more tempting than a monotony of the most highly-spiced dishes, every tendency of modern menus is a menace to health, and the only way to counteract the menace is to be especially careful in observing the rules of Epicurean Economy.

If the soup is particularly good, there is a temptation to go on and completely satisfy the appetite on it. It requires the restraint of civilized suppression to keep from following the example of Oliver Twist, calling for more and more till the supply or appetite is exhausted.

Then comes the fish: Who can resist accepting a generous helping of this course, served in any one of the dozens of styles that are familiar to the patrons of French restaurants? And how hard it is to refrain from cleaning up the plate in a hurry so that none of it will be whisked away by the waiter to make room for course number three.

Nothing has been said of the Hors d'oeuvres of the French menu, or the Ris Tavel of the Dutch East Indian gorge, or the Smoer Gose of a Scandinavian "Spread." A fairly ravenous person, given time enough, and with no one looking, can be counted on to make a "square meal" on these "appetizers" alone before the soup is announced.

Mention of the "_Roast_," the "_Entrées_," the "_Légumes_," the "_Dessert_," and a bewildering variety of cheeses to be followed by fruit, nuts and raisins, with several different wines, cordials, coffee, and cigars or cigarettes on the side. Even mention of them is likely to cause psychic indigestion.

If one goes to a restaurant with a quarto, gilt-top appetite, and scans one of the monster, modern, mixed menus for a suggestion of what he shall order, he will, undoubtedly, see five or six items that will appeal to his imagination as "just the thing"; and if the cost is no special reason for restraint, he will put down on his order list twice or three times as much as he can possibly eat in order to be as many kinds of a _fam dool_ as he can be at the moment.

This is not an unreasonable or fantastic illustration of the menace of a multiple menu and a colossal appetite in convenient conjunction. It is said that an amorous lover has neither conscience nor discretion. This may sometimes be the case; but it is always a sure betting proposition that an opulent, ravenously-hungry person will measure off with his eager eyes much more than his tummy can possibly hold.

Then follows the inclination of the average human being to "get his money's worth," even if he "must die for it." This is not alone a human characteristic exaggerated in sumptuously-civilized communities, but it is an animal trait as well. If a racehorse is turned out in a field of clover that stands as high as his neck, he will very likely eat himself to death. Likewise, if a little child, with the animal characteristics uppermost, is given a bag of sweets, he will be sure to want to put himself securely outside of the whole bag-full in the shortest time possible, so that he will make certain that no one will take it away from him.

GLUTTONY AND AVOIRDUPOIS

The menace of the munificent menu also leads to the uncomfortable acquisition of surplus avoirdupois. On some persons it has quite the opposite effect, however. The writer remembers that it was a tradition in his college that the thinnest man of a class was always the biggest glutton. Each year, a prize of a combination knife, fork, and spoon, was given to the grossest eater of the junior class. Within my memory the recipient was always a very thin and cadaverous fellow.

As a matter of fact, the hardest work done by the body is performed within the body. It is the work of digestion, general metabolism, and the constant and never-ceasing pumping of the blood through hundreds of miles of veins and arteries. If this work is measured in terms of heat units thrown off (calories) the internal activity of the body is as two to three parts of the whole heat energy released into the surrounding air.

It is quite possible to increase this heat expense by 20 to 50 per cent. by merely overloading the stomach a little, and crowding the mechanism of metabolism to its utmost. Sometimes the crowding is carried so far that the organism cannot stand it; sometimes bursts; and, there you are--dead.

CONTENTMENT

The supremest felicity is not wanting anything. If one cannot think of a single thing in the wide, wide world, not even oblivion, that they would have in addition to what they are enjoying at the moment, their cup of contentment is full.

In regard to eating, to have Fletcherized a few morsels of the finest food that anyone's mother ever made, until there is no desire for more, and yet the contentment is of that calm sort that indicates that there is no overloading of the stomach, is gastronomic Heaven, and it carries with it a blanket of general contentment that covers the universe.

On the other hand, to have eaten unwisely, as the result of animal voracity, over-estimate of capacity, and greed of getting outside of all that must be paid for, or, in slavish deference to aggressive hospitality, is Hell from the finish of the meal until the finish of the "spell of sickness" that may follow the gorge. It were almost possible to sink into the depths of such gluttony on any one, two or three of the best dishes possible to imagine; only a modern multiple mixed menu is liable to bring this degradation, and hence the menace of it.

Suppose, again, you are framing up a business deal, and have a customer "on the string." The best way to get at his heart and pocket-book is through the sociability accompanying a sumptuous meal.

You seek a Princess' Restaurant, a Ritz-Carlton or a Waldorf, and make a spread of your Epicurean generosity, your bank account, and your business web or net. If you insist on filling your guests full of everything, you must set the example. Results: Similar in all cases.

Science is not even secure against the temptation of the monumental menu. The writer has known the citadel of scientific conservatism to be captured by five-dollar still-wine and fifty-cent cigars, as accompaniments of six-course dinner-dreams. This, too, in the interest of an Epicurean Economy that put all of the academic teachings in the back-number list, and favored fifty-cent banquets with nary a cigar to top off the feast.

FLETCHERISM AND POLITICAL ECONOMY

It may be argued that the waste attendant on sumptuous living is the most prolific means of keeping money in circulation: of putting bread into the mouth of the servant class: and that Spartan simplicity would throw the world back two thousand years in the civilized progress it has made.

That might be true of some forms of sumptuousness, but not as to the wanton waste of food through the temptations of magnificent menus. Food is the realest of all forms of wealth. Scarce ever a grain of wheat or kernel of corn is wasted. The story of the Englishman who visited Kansas, and from there took home to London a colossal joke at the expense of corn and Kansas, illustrates the permanence and indestructibility of food wealth.

Riding through the State, with a native Kansan, an English globe-trotter wondered at the endless fields of yellow "maize." He called it maize, but the Kansan called it "corn."

"What in the world do you do with all this maize?" said the mobilized Cockney. "Oh, that is easy," replied the native: "We eat what we can and we _can_ what we can't."

In due season this strange answer was interpreted to the visitor and he determined to can the joke for serving up at his club in London.

Arriving in England, the joker made deliberate preparations to open his can of Kansas corn to the best effect. He invited a set of chappies to dine with him and the _pièce de résistance_ was Kansas canned corn.

Having engineered the matter to the right point of curiosity, the host told the story of his visit to Kansas and finally exploded his _finale_ in this wise: "Do you know, these Americans out in the West are a jolly lot. They have a dry sort of wit, too. I was travelling in company with one of them through the State of Kansas, which is the great maize State of the country. They don't call it maize, however, they call it corn, and what we call corn they call wheat. Well, I was amazed at the miles and miles of maize--no pun intended and no apology needed--and asked my companion whatever in the world they did with it all. And what do you think he said: He said, 'We eat what we can and the rest we put up in tins!'"

It took the perpetrator of the joke another week to find out why no one laughed, and spoiled everything by still waiting for the point after the real explosion took place: and no international incident is recorded in the history of that day.

Yes, the really most vital wealth is stored in the food treasuries. Profusion of it carries down the prices and this raises wages by comparison. There is always a spot-cash market for food at some price, which is not the case with many other forms of property.

But the waste of the food material itself is insignificant compared to the waste of energy that must take place to get rid of it, the moment it is swallowed and beyond personal responsibility. The transportation of a carload of wheat by rail from Saskatchewan to the Atlantic seaboard by rail and across the ocean by steamer is small as compared with the expense of getting a mouthful of bolted bread through an alimentary canal that is congested with indigestion.