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Constipation and its correction by exercise

Benson, C. O. (Charles Oren), 1906-1974; Haldeman-Julius, E. (Emanuel), 1888-1951 [Editor]· 2 chapters· 4,449 words

Constipation or dyskinesia is one of the important influences in making people old before their time. The breaking down of the faculties and functions supposed to be due to old age is in reality due to the accumulation of waste and bacteria in the intestines. A habit of life w...

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Chapters

1. Part 1

Constipation or dyskinesia is one of the important influences in making people old before their time. The breaking down of the faculties and functions supposed to be due to old...

2. Part 2

_Action_: Take a full breath, hold it, reach out right and left, close fists tightly and tense arms. Repeat two or three times. Now take another deep breath and reach as far as...