# Constipation and its correction by exercise

Author: Benson, C. O. (Charles Oren), 1906-1974; Haldeman-Julius, E. (Emanuel), 1888-1951 [Editor]

Genre: Category: How To ...

Language: English

License: Public domain

Source: https://www.gutenberg.org/ebooks/75870

Amazon editions: https://www.amazon.com/s?k=Constipation+and+its+correction+by+exercise+Benson&tag=cyberlibrar00-20

## Summary

Constipation or dyskinesia is one of the important influences in making people old before their time. The breaking down of the faculties and functions supposed to be due to old age is in reality due to the accumulation of waste and bacteria in the intestines. A habit of life which keeps the bowels clean will set “old age” back to the time when men will enjoy perfect health to the utmost limit of a normal span of years (at the present time the normal span is fifty-eight years).

## Chapters

- [Part 1](https://www.cyberlibrary.org/en/books/constipation-and-its-correction-by-exercise-75870/chapters/1/index.md)
- [Part 2](https://www.cyberlibrary.org/en/books/constipation-and-its-correction-by-exercise-75870/chapters/2/index.md)