Category: How To ...

A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet

"There hath been slaughter for the sacrifice And slaying for the meat, but henceforth none Shall spill the blood of life, nor taste of flesh; Seeing that knowledge grows, and life is one, And Mercy cometh to the merciful."

Chapters

5. Part 5

Break 1/4-lb. macaroni into 1-inch pieces, drop them into 2-qts. of _boiling_ water, (salted), boil till tender. Drain and place in a dish. At serving time put into a pan a tabl...

4. Part 4

Cut the celery into small pieces and throw it into the boiling water seasoned with nutmeg, salt and sugar, boil until sufficiently tender, pass it through a sieve, add the stock...

6. Part 6

Take 2 pints of cold water, 1/4-oz. agar-agar (vegetable gelatine), 1 lemon, some pepper and salt, a pinch of cayenne, and 2 tablespoons of Tarragon vinegar. Soak the agar 2 hou...

7. Part 7

Put three tablespoonfuls semolina in a saucepan with 1-1/2-pts. milk. Bring to the boil, then simmer slowly till quite swollen. Set aside to cool a little, then add 2-ozs. sugar...

9. Part 9

A clove of garlic will give a very delicate and tasty flavour to many soups and other dishes. For soups it is only necessary to rub the tureen with the cut clove before the soup...

2. Part 2

Popular illusions concerning the necessity for animal food are rapidly being swept away, and public opinion has already changed to such an extent that leaders of thought in ever...

1. Part 1

"There hath been slaughter for the sacrifice And slaying for the meat, but henceforth none Shall spill the blood of life, nor taste of flesh; Seeing that knowledge grows, and li...

8. Part 8

Meals provided for invalids should be very simple, but served in a very dainty manner. A spotless serviette and tray cloth, bright silver, a bunch of flowers and a ribbon to mat...

3. Part 3

=Prepared Breakfast Cereals=: Manhu flaked Wheat, Rye, Barley and Oats, Kellogg Wheat and Corn Flakes, Granose Flakes and Biscuits, Shredded Wheat, Archeva Rusks, Puffed Wheat,...

11. Part 11

=The Natural Way in Diet.= Why Fats Render Food Indigestible--Objectionable Vegetable Fats--Chemical Bread Raisers--Condiments the Cause of Gin Liver--Dextrinised Cereals--The D...

10. Part 10

The last meal of the day should not be taken after seven o'clock at night. Disturbed rest and the habit of dreaming are an almost certain indication of errors in diet having bee...