Chapter 4

Dissolve the junket tablet in the cold water. Warm the milk very slowly to 100 degrees Fahrenheit, testing the temperature to make sure that it is right. If a thermometer is not on hand, this can be done by dropping a drop on the back of the hand. When neither heat nor cold can be felt from this drop of milk, it may be known to be very near the body temperature, the temperature at which rennin is active. If temperature is found to be too high, the milk must be cooled before the tablet is added. When the desired temperature has been reached, add the sugar, the alt, the junket dissolved in the water, and the flavoring. Then pour all into individual molds and keep it where it will remain warm for about 10 minutes, at the end of which it should be firm like a custard and may be cooled. Keep the junket cool until it is to be served, when it may be turned out of the mold or served in it. As junket will turn to whey if it is broken with a spoon to any extent, serving it in the mold is the better plan.

63. Junket With. Fruit.--The addition of fruit to junket, as in the dish illustrated in Fig. 8, makes an attractive dessert for both sick and well people. If the fruit used is permissible in the diet of an invalid, its combination with junket adds variety to the diet. In the making of this dessert, all juice should be carefully drained from the fruit before the junket is poured over it. Canned or fresh fruits may be used with equally good results.

JUNKET WITH FRUIT (Sufficient to Serve Eight)

1 junket tablet 1 Tb. cold water 1 qt. milk 1/4 c. sugar 1/4 tsp. salt Flavoring 8 halves of canned peaches or 1 c. of berries or small fruit

Make a junket as directed in the preceding recipe. Drain all juice from the fruit and place a half peach or a spoonful of fruit in the bottom of each of the eight molds and pour the junket over it to fill the mold. Let it solidify and serve cold.

64. CHOCOLATE JUNKET.--Chocolate added to plain junket not only varies the junket dessert, but also adds food value, since chocolate contains a large quantity of fat that is easily digested by most persons. Where the flavor of chocolate is found agreeable, such junket may be served in place of the plain junket.

CHOCOLATE JUNKET (Sufficient to Serve Six)

3 c. milk 2 sq. chocolate 6 Tb. sugar 3/4 c. water 1/4 tsp. salt 1/2 tsp. vanilla 1 junket tablet

Heat the milk to 100 degrees Fahrenheit, testing in the manner explained in Art. 62. Melt the chocolate in a saucepan, add to it the sugar and 1 cupful of water, and cook until smooth; then cool and add to the warm milk, putting in the salt, vanilla, and junket tablet dissolved in cupful of the water. Turn the junket into a dish or into molds and let stand in a warm place until set; then chill and serve. In preparing this recipe, it will be well to note that if sweet chocolate is used less sugar than is specified may be employed.

65. CARAMEL JUNKET.--In the making of caramel junket, browned, or caramelized, sugar and water take the place of part of the milk, and while a certain amount of the sugar is reduced in the browning, the caramel is still very high in food value and adds nutritive material to the dessert. There is nothing about caramel junket to prevent its being given to any one able to take plain junket, and if it is made correctly it has a very delightful flavor.

CARAMEL JUNKET (Sufficient to Serve Six)

3 c. milk 1/2 c. sugar 1/2 c. boiling water 1/4 tsp. salt 1 tsp. vanilla 1 junket tablet Whipped cream 1/4 c. chopped nuts

Heat the milk to 100 degrees Fahrenheit. Caramelize the sugar by melting it in a saucepan directly over the flame until it is a light-brown color; then stir in the boiling water and cook until the caramel and the water become a sirup, after which cool and add to the milk Add the salt, the vanilla, and the junket tablet dissolved in a tablespoonful of cold water Pour the mixture into a dish, let it stand in a warm place until it sets; then chill, cover with sweetened whipped cream, sprinkle with chopped nuts, and serve.

RECIPES FOR WHITE SAUCE

66. Three white sauces are commonly used for different purposes, and in each one of them milk is the basis. These sauces differ from one another in thickness, and include _thin white sauce_, which is used for cream toast and soups; _medium white sauce_, which is used for dressing vegetables and is flavored in various ways to accompany meats, patties, or croquettes; and _thick white sauce_, which is used to mix with the materials used for croquettes in order to hold them together. To insure the best results, the proportion of flour and liquid should be learned for each kind, and to avoid the formation of lumps the proper method of mixing should be carefully followed out. A white sauce properly made is perfectly smooth, and since only little care is needed to produce such a result it is inexcusable to serve a lumpy sauce. Also, nothing is more disagreeable than thick, pasty sauce, but this can be avoided by employing the right proportion of flour and milk. The ingredients and their proportions for the various kinds of white sauce are as follows:

THIN WHITE SAUCE

1 c. milk 1 Tb. butter 1 Tb. flour 1/2 tsp. salt

MEDIUM WHITE SAUCE

1 c. milk 2 Tb. butter 2 Tb. flour 1/2 tsp. salt

THICK WHITE SAUCE

1 c. milk 2 Tb. butter 1/4 c. (4 Tb.) flour 1/2 tsp. salt

It will be easy to remember the proportions for these three sauces if it is observed that each one doubles the previous one in the quantity of flour used, the thin one having 1 tablespoonful to 1 cupful of milk, the medium one 2 tablespoonfuls to 1 cupful of milk, and the thick one 4 tablespoonfuls to 1 cupful of milk. To produce these sauces the ingredients may be combined in three different ways, each of which has its advantages. These methods, which are here given, should be carefully observed, for they apply not only to the making of this particular sauce, but to the combining of fat, starch, and liquid in any sauce.

_Method 1_.--Heat the milk, being careful that it does not scorch. Brown the butter slightly in a saucepan, add the flour and salt, and stir the mixture until it is perfectly smooth and has a deep cream color. Then add the hot milk gradually, stirring to prevent the formation of lumps. Cook 5 minutes, stirring constantly to prevent the sauce from scorching. Sauce made according to this method does not require long cooking because the flour added to the hot fat cooks quickly. In fact, it is a very desirable method, for the browned butter and the flour lend flavor to the sauce. Many otherwise unattractive or rather tasteless foods can be made much more appetizing by the addition of white sauce made in this way.

_Method 2_.--Put the milk on to heat. While this is heating, stir the butter, flour, and salt together until they are soft and well mixed; then add the hot milk to them slowly, stirring constantly. Place over the heat and finish cooking, or cook in a double boiler. Sauce made by this method requires longer cooking than the preceding one and it has less flavor.

_Method 3_.--Heat the milk, reserving a small portion. Stir the flour smooth with the cold milk and add it to the hot milk, stirring rapidly. Add the butter and the salt, and continue to stir if cooked over the heat; if cooked in a double boiler, stir only until the mixture is completely thickened and then continue to cook for 10 or 15 minutes. When butter is added to the mixture in this way, it is likely to float on top, especially if too much is used. A better sauce may be made according to this method by using thin cream for the liquid and omitting the butter.

MILK, BUTTER, AND CHEESE (PART 1)

EXAMINATION QUESTIONS

(1) When milk is used in a meal, what kinds of food may be omitted?

(2) Name the chief uses of milk in the dietary.

(3) Why is it possible for a child to remain in normal condition if given only milk for a long period of time?

(4) Name the solids contained in milk and tell for what each one is valuable.

(5) What causes milk to sour?

(6) What are the characteristics of wholesome milk?

(7) What is meant by the adulteration of milk?

(8) What quality of milk is of the most importance to the health of those using milk?

(9) (_a_) Why is dirty milk dangerous? (_b_) Pour a quart of the milk you purchase regularly through a pad of cotton. Note the result and report the condition of the milk by comparing the cotton with the disks shown in Fig. 2.

(10) Name some of the ways in which milk is likely to become contaminated.

(11) What is the safest kind of market milk to buy?

(12) Describe the conditions under which milk of this kind is marketed.

(13) (_a_) What is pasteurized milk? (_b_) What is the purpose of pasteurization?

(14) How may milk be pasteurized in the home?

(15) (_a_) When should milk be sterilized? (_b_) What changes take place in the sterilization of milk?

(16) What points should be considered in the purchase of milk?

(17) Why is it necessary to give milk considerable care in the home?

(18) Mention the precautions that should be observed in caring for milk.

(19) (_a_) How is milk affected by cooking? (_b_) Describe the best way to heat milk.

(20) Give the proportions of flour and liquid required in each of the three varieties of white sauce.

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BUTTER AND BUTTER SUBSTITUTES (PART 2)

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BUTTER

1. BUTTER is the fatty constituent of milk. It is obtained by skimming or separating the cream from milk and churning it in order to make the particles of fat adhere to one another. Butter is used largely in the household as an article of food, for it is one of the most appetizing and digestible forms of fat.

To supply the demand for butter, it is produced domestically in the home and on farms and commercially in dairies and large establishments. The principle of all churns used for butter making is practically the same. They simply agitate the cream so that the butter-fat globules in it are brought together in masses of such size as to enable the butter maker to separate them from the buttermilk. Butter is seasoned, or salted, to give it a desirable flavor and to improve its keeping qualities; it is washed, or worked, in order to distribute the salt evenly, to separate from it as much of the curd and other non-fatty constituents of the cream as can be conveniently removed, to bring it into a compact, waxy mass, and to give it texture. The United States authorities have set a standard for the composition of butter, which allows this product to contain not more than 16 per cent. of water and requires it to have at least 82.5 per cent. of butter fat.

2. ECONOMICAL USE OF BUTTER.--In the home, butter is used on the table and in the cooking of many foods. Hardly any article of food has such general use as this one; in fact, a meal is usually considered to be incomplete without it, both as an accompaniment to bread, rolls, biscuits, or whatever variety of these is used, and as an ingredient in the cooking of some foods that require fat. But butter is not cheap, so that the wise and economical use of this food in the home is a point that should not be overlooked by the housewife. This precaution is very important, it having been determined that butter, as well as other fats, is wasted to a great extent; and still it is true that no other material can be so economically utilized. The very smallest amount of any kind of fat should be carefully saved, for there are numerous uses to which it can be put. Even though it is mixed with other food, it can always be melted out, clarified--that is, freed from foreign substances--and then used for some purpose in cooking. The chief way in which butter is wasted is in the unnecessary and improper use of it, points that a little careful thought will do much to remedy.

3. FLAVOR AND COMPOSITION OF BUTTER.--That the housewife may have an understanding of the food substances found in butter and also learn how to determine the quantity of butter needed for her family, she should become familiar with the composition of this food. The flavor of butter depends to a great extent on the kind of cream from which it is made, both sweet and sour cream being used for this purpose. Of these two kinds, sour cream is the preferable one, because it gives to the butter a desirable flavor. Still, the unsalted butter that is made from sweet cream is apparently growing in favor, although it is usually more expensive than salted butter. The difference in price is due to the fact that unsalted butter spoils readily.

4. So far as its food substances are concerned, butter is composed largely of fat, but it also contains water, protein in the form of casein, and mineral matter. The quantity of water contained in butter determines to a large extent the weight of butter, since water is heavier than fat; but as only 16 per cent, of water is allowed, butter that contains more water than this is considered to be adulterated. As very little milk is retained in butter, only a small percentage of protein is found in this food. However, a considerable quantity of mineral salts are present, and these make it more valuable than most of the other fats. Because of the nature of its composition--a very high percentage of fat and a low percentage of protein--butter is distinctly a fuel food, that is, a heat-producing food. Of course, there are cheaper fats, some of which are even better heat-producing foods than butter, but as their flavor is not especially agreeable to some persons, they are not used so extensively.

In view of the nature of the composition of this food, an ounce of butter a day is the average allowance for each person when the diet of a family contains meat and such other fats as lard, olive oil, etc. At the most, 1/2 pound of butter should be purchased each week for each member of the family for table use, and fats cheaper than butter should be used for cooking purposes.

5. PURCHASING BUTTER.--As in the case of milk, in order that the housewife may judge the quality of the butter she purchases, she will do well to look into the cleanliness and sanitary condition of the dairy that produces it. Too much attention cannot be given to this matter, for if cream becomes contaminated from careless handling, the same contamination is liable to occur in the butter made from it. Butter that is produced in dairies that make large quantities of it usually has not much opportunity to become contaminated before it reaches the consumer, for it is generally pressed into 1-pound prints, and each one of these is then wrapped and placed in a paper carton. On the other hand, the farmer and the dairyman doing a small business do not find it profitable to install the equipment required to put up butter in this way, so they usually pack their butter into firkins or crocks or make it into rolls. When such butter goes to market, it is generally placed in a refrigerator with more butter of the same sort, some of which is good and some bad. As butter absorbs any strong odor present in the refrigerator and is perhaps cut and weighed in a most unsanitary manner, the good becomes contaminated with the bad. While butter of this kind is perhaps a few cents cheaper than that which is handled in a more sanitary way, it is less desirable, and if possible should be avoided by the housewife. In case butter is obtained from a certain farm, the conditions on that farm should be looked into for the same reason that the conditions in a dairy are investigated.

6. To be able to select good butter, the housewife should also be familiar with its characteristics. In color, butter to be good should be an even yellow, neither too pale nor too bright, and should contain no streaks. The light streaks that are sometimes found in butter indicate insufficient working. As to odor, butter should be pleasing and appetizing, any foreign or strong, disagreeable odor being extremely objectionable. Stale butter or that which is improperly kept develops an acid called _butyric acid_, which gives a disagreeable odor and flavor to butter and often renders it unfit for use.

7. CARE OF BUTTER.--The precautions that the farmer and dairyman are called on to observe in the making and handling of butter should be continued by the housewife after she purchases butter for home use. The chief point for her to remember is that butter should be kept as cold as possible, because a low temperature prevents it from spoiling, whereas a high one causes it to become soft and less appetizing. The most satisfactory place in which to keep butter is the refrigerator, where it should be placed in the compartment located directly under the ice and in which the milk is kept, for here it will not come in contact with foods that might impart their flavors to it. Should no refrigerator be available, some other means of keeping butter cold must be resorted to, such as a cool cellar or basement or a window box.

The way in which butter is bought determines to a certain extent the method of caring for it. If it is bought in paper cartons, it should be rewrapped and replaced in the carton each time some is cut off for use. In case it is bought in bulk, it should never be allowed to remain in the wooden dish in which it is often sold; rather, it should be put into a crock or a jar that can be tightly covered.

8. Attention should also be given to butter that is cut from the supply for the table or for cooking purposes and that is not entirely used. Such butter should never be returned to the original supply, but should be kept in a separate receptacle and used for cooking. If it contains foreign material, it can be clarified by allowing it to stand after it has melted until this has settled and then dipping or pouring the clear fat from the top. Butter that has become rancid or has developed a bad flavor need not be wasted either, for it can be made ready for use in cooking simply by pouring boiling water over it, allowing it to cool, and then removing the layer of fat that comes to the top. Such butter, of course, cannot be used for serving on the table. Still, consideration on the part of the housewife to just such matters as these will prevent much of the waste that prevails in the household in the use of this food.

9. COOKING WITH BUTTER.--While some housewives make it a practice to use butter in cooking of all kinds, there are uses in which other fats are preferable; or, in case butter is desired, there are certain points to be observed in its use. For instance, butter is rendered less digestible by cooking it at a high temperature, as in frying or sauteing; also, it cannot be used to any extent for the frying of foods, as it burns very readily. If it is used for sauteing, the dish is made much more expensive than is necessary, so that in most cases a cheaper fat should be employed for this purpose. In addition, a point to remember is that this fat should not be used to grease the pans in which cakes and hot breads are baked unless it is first melted, because the milk contained in the butter burns easily; after it is melted, only the top fat should be used. When butter is desired for very rich cakes and for pastry, it is usually washed in cold water to remove the milk. To neutralize the sour milk contained in butter that is used for baking purposes, a little soda is sometimes employed.

Further economy can be exercised in the use of butter if a little thought is given to the matter. For instance, when butter is melted and poured over meat or fish that has been broiled or over vegetables that have been cooked in a plain way, much of it usually remains in the dish and is wasted. Such butter can be utilized again. Since butter undergoes a change when it is cooked, it should be mixed with cooked foods to flavor them, rather than be subjected to the temperature necessary for cooking.

When butter is used for spreading sandwiches, it usually will be found advisable to soften the butter by creaming it with a spoon, but it should never be melted for this purpose.

10. SERVING BUTTER.--When butter is used for the table, some consideration must be given to the serving of it. Probably the most usual way of serving butter is to place a slice of it on a plate and then pass the plate with a knife to each person at the table. The advantage of this method is that each person can take the amount desired and thus prevent waste. However, a still more desirable way of serving butter that is to be passed is to cut it into small cubes or squares or to shape it into small balls and then serve it with a fork or a butter knife. To prevent the pieces or balls of butter from melting in warm weather, cracked ice may be placed on the butter dish with them. Butter cut into cubes or squares may also be served on an individual butter dish or an individual bread-and-butter plate placed at each person's place before the meal is served. Whichever plan is adopted, any fragments of butter that remain on the plates after a meal should be gathered up and used for cooking purposes.

11. Butter that comes in pound prints lends itself readily to the cutting of small cubes or squares for serving. Such butter may be cut by drawing a string through the print or by using a knife whose cutting edge is covered with paper, a small piece of the oiled paper such as that in which the butter is wrapped answering very well for this purpose.

If butter balls are desired for serving, they may be rolled with butter paddles in the manner shown in Fig. 1. To make butter balls, put wads of the butter to be used into ice water so as to make them hard. Then place each wad between the paddles, as shown, and give the paddles a circular motion. After a little practice, it will be a simple matter to make butter balls that will add to the attractiveness of any meal. Paddles made especially for this purpose can be purchased in all stores that sell kitchen utensils.

12. Sometimes, for practical purposes, it is desired to know the quantity of butter that is served to each person. In the case of print butter, this is a simple matter to determine. As shown in Fig. 2, first mark the pound print in the center in order to divide it in half; after cutting it into two pieces, cut each half into two, and finally each fourth into two. With the pound print cut into eight pieces, divide and cut each eighth into four pieces. As there will be thirty-two small pieces, each one will represent one thirty-second of a pound, or 1/2 ounce.

BUTTER SUBSTITUTES

13. In about the year 1870, through a desire to procure a cheaper article than butter for the poorer classes of France, came the manufacture of the first substitute for butter. Since that time the use of butter substitutes has gradually increased, until at the present time millions of pounds are consumed every year. A certain amount of prejudice against their use exists, but much of this is unnecessary for they are less likely to be contaminated with harmful bacteria than the poorer qualities of butter. Then, too, they do not spoil so readily, and for this reason they can be handled with greater convenience than butter.