Part 3
The "sport" has a debauch and then a "loaf" or else he soon goes to the sanitarium. Stimulants always lessen your powers after each dose or after the first effects are worn out.
We can show you how to overcome poverty without a labor union propaganda, or a lodge benefit, for you can live on a few cents per day and become better off thereby, if you follow the right method. Many have tried to live on boiled potatoes, beans, skim-milk and vegetables, but have failed; but the trouble was this: the system had been adapted to the stimulation of creatinin, the stimulant of meat, and when this was withdrawn there was a slack action to the stomach and general system. But I have proved that if you use some onions or celery or some mild condiment like pepper or the like you can avoid meat without trouble.
Many reformers have failed because they drop stimulants, yet still eat soups and meats or cakes and rich dishes. YOU MUST DROP THESE THINGS WHEN YOU DROP ALCOHOL AND DRUGS, for meat gelatines, grease and sugar make a heavy refractory blood and nature calls for an increased nerve action, but this stimulation is a first stage of inflammation with its weakening reaction. Starch is transformed into grape sugar in the intestines, yet nature regulates this better than when sugar is taken directly into the stomach, as this goes directly to the liver.
The simple living person gets up earlier, works easier and gets more enjoyment from the sunshine, the open fireplace and all the beauties of nature.
A fine cigar may stimulate the brain, but like Emerson you may decline when you should be in your prime, and perhaps, like him, lose your memory. Emerson in his last years attended the funeral of his old friend, Longfellow the poet, but could not remember this man's name at his last rites.
I believe it is utterly impossible for any person to live a real safe moral life, according to the Christian code, and subsist upon the ordinary food and drink of the times. For instance, the use of coffee will often create immoral feelings which a saint could not overcome. Tobacco creates sensations in a like manner. Anything which creates undue nerve action causes a congestion of the inner organs. I might as well tell you to place a torch in a powder magazine and then prevent an explosion as to tell you to become a true Christian and live upon highly exciting foods or drugs.
There was never a true saint which did not practice self-restraint in regard to foods, drinks and habits.
You will see that I am an advocate of the simple life, yet I want to say that I am not trying to drive anyone against their will, and I also want to say that I do not say you will go to immediate destruction, always, by diverging from my creed. Some persons from the nature of their ordinarily proper habits withstand much that is taboed by science, yet this does not change the facts that correct physiological habits are the only ones to be condoned.
The use of some fruit sauce may not always prove serious, of course, and the farmer who eats baked apples and milk may plod along in his own way and retain good health, yet an invalid who can barely keep alive had better be fed on easily assimilated concentrated life building food. As explained elsewhere, a person who does not use alcohol or tobacco, etc., can use some fruit sauces, etc., and as the poisons have not weakened the nerves which govern the liver and vital organs, the liver can take care of the acids and sugars. Stimulants create wastes in excess and overpower the kidneys and liver, and when they are discarded there is loss of required nerve power.
When a nation has any serious business on hand or when Arctic explorers want to get to their goal they abolish the use of ALCOHOL.
Russia has been under prohibition for the short time of the war, and the decrease of crime has already proved what a monster DRINK has been. In 33 precincts of Moscow for the first half year of 1914 there was an average of 986 criminal cases a month, while for the first temperance month there were only 406. Crime was reduced 54.7 per cent.
Within two weeks after the closing of the wine shops of Russia she felt as if RESURECTED, and it was proved that perfect temperance was possible and that alcohol was not a necessity.
This is only the working out of a Natural Law and is the enactment of one branch of codes, and it holds true of drugs and all of the many branches of physiological requisites.
Individual freedom many times is a menace to a person's welfare. This is proved by the "freedom" with which persons can get drunk.
If the monarch was a wise and conscientious ruler, an absolute monarchy would be a blessing. God is an absolute monarch and his law is absolute. Nature has no favorites and we must obey the law or pay the penalty.
Society is to blame for crime. If municipalities would enact ordinances preventing the dispensing of injurious foods and drinks, and otherwise control the PREVENTION of a person's dissipation, it would necessarily vanish.
But we see the evils of giving legislatures power to enact coercive medical laws when ignorance controls the legislators.
The forcing of citizens to submit to the inoculation of virus or serum in themselves or their animals is equal to the monstrosities of the medieval ages. The recent epidemic of hoof and mouth disease, the Germ Doctors themselves admit, was caused by a hog cholera serum which was tested by the government bacteriologists and pronounced clean and was sold by a Chicago firm. The hoof and mouth disease has never been proved to be a generator of specific "germs," as no microscope has ever detected any such germ, and the poison will pass through a porcelain filter. So how can the virus be "tested?"
There is an epidemic of "Grip" about now, and a health doctor, Dr. Chapin of Providence, R. I., says: "Persons with mild attacks continue at their work and thus rapidly spread the disease. It is for this reason that isolation and official control have never been able to check an outbreak. The epidemics run out themselves after a few weeks."
Well, then, we are safe! Let them run out instead of poisoning thousands of healthy persons with Typhoid and other serums.
Every German soldier, it is claimed, is given the three inoculations of Typhoid Serum before going to the front, but recent medical reports say the Typhoid fever has been malignant in the men in the trenches.
There has recently been a great amount of study about the ductless glands of the animal body. It has been variously claimed this thing and the other for their uses, but I am going to tell what nature made them for, THEY ARE FOR THE REDUCTION OR "DECAY" OF PROTEIDS WHICH MAKES THEM VERY SOLUBLE AND READY FOR THE FEEDING OF THE NERVES AND CELLS. The elements which go into them never come out, but are reabsorbed. With one exception, the male sacs eject the nerve food for the propagation of the species, but it is a cause of disease and weakness.
It is proved that the ductless glands (or sacs) take in proteids which become formed into granules and gradually decay or are broken down enough to be reabsorbed.
The loss of the fluids of these glands is the loss of an alkaline nerve food, and many diseases would be avoided if chastity had been preserved. They prevent the acidity of the blood, which is the cause of many diseases.
The bacteriologists must learn that they cannot fool nature. If your system holds substances which nature must remove by germs it is of no use to kill the germs, because this does not remove the cause. If we kill all the specific germs of one disease, then nature will give some other germs in place of them.
There has been a great cry that consumption has decreased. Perhaps it has, but nature still gives just as much action with her required eliminating process as ever. Here is what Dr. Hutchinson writes in the Boston American, January 10, 1916:
"Although, in the main, the march of modern medicine has been a series of triumphs, at certain points its progress has been checked, if not actually defeated.
"While we have been steadily beating back typhoid, tuberculosis and diphtheria, most of the diseases which have baffled us have been either maladies of later life, like cancer and arterial sclerosis, or conditions depending upon long continued action of a variety of imperfectly known causes, like heart disease, Bright's disease and insanity.
"But there is also one disease among the pure infections whose germ has been identified, whose active cause known for nearly thirty years past, which still defies us, and that is pneumonia.
"In fact, for some ten or fifteen years past, we have been faced with the singular and disquieting paradox, that of the two greatest and most fatal diseases of the lungs, while tuberculosis has been steadily declining, pneumonia has been rapidly increasing in deadliness.
"Twenty years ago tuberculosis caused about one-seventh of all the deaths in the United States; pneumonia, about one-fifteenth. To-day tuberculosis has fallen to about one-twelfth of the deaths, while pneumonia has risen to one-tenth.
"One reason why pneumonia so baffled medical skill was that, although the germ, or rather germs--for there are at least four varieties of them, each producing a different type of the disease--were well known, the infection seldom naturally spreads to other human beings, and it was for a long time rather difficult to transmit it experimentally to animals.
"Further than that, the pneumococcus which produced the most serious types of the disease was, if not identical with, quite hard to distinguish from two or three types of streptococci which were found in abundance in the human mouth, about the roots of the teeth and in the tonsils, even in conditions of perfect health.
"So that we were driven to the discouraged conclusion that some 'state of the system,' or lowered resisting power or other unknown factor, was necessary in order to allow the pneumonia coccus to get a foothold in the lungs and produce the disease; and there the case hung for a number of years.
The Open Air Cure.
"Considerable improvement in all but the most virulent type of cases was produced by the introduction of the open air treatment, with abundant feeding similar to that relied upon in tuberculosis. But we could not honestly say that we knew of any drug or remedy which appeared to have a directly curative effect upon the disease."
Can't you see that the product is 22 in either case? And don't you see that the "germ doctors" have not fooled nature?
There is a great epidemic of "grip" and pneumonia sweeping the country--one of the worst ever known. In Providence, R. I., the disease has been the cause of more deaths in a given time than was ever known. Here is what the Evening Bulletin says in the issue of January 10, 1916:
"Fifteen persons in Providence died of pneumonia or grip during the second half of last week, making 35 lives claimed here by the epidemic in the first eight days of January.
"This is the largest number of deaths from these diseases which the city has ever had in a similar period. Physicians report that there is no indication of a let-up in the epidemic as yet, and that a continuance of the unusually high death rate may be expected.
"There were nine deaths from pneumonia last Thursday, Friday and Saturday, and six fatalities from grip. The deaths for the first eight days of the month are as follows: Pneumonia 24, grip 10, acute bronchitis 1."
At the Rhode Island State Institutions there are nearly 300 cases of the disease--100 at the State Prison alone--but at the State Reform School for girls there is not one case, as this school gives better hygienic care to the inmates. But the great reason is the girls are not dissipated and nature does not have to produce the germs in their systems.
Reformers are often bombarded with statistics by brewery owners, distillers and those whose ideas are regulated by personal benefits. The favorite weapon is the story of the man who lived to be old and always drank or smoked. Here is a reprint of such a story:
HALE AND HEARTY AT 102.
New Jerseyman Chews Tobacco as Preventive of Disease.
Newton, N. J., Dec. 22.--Charles Ashford Shafer, Sushex County's oldest resident, celebrated his one hundred and second birthday at the home of his son, George Shafer, to-day. Mr. Shafer is still active, hale and hearty, and walks several miles a day. He was born a few miles from here and has spent all his life in this section. For many years he conducted a distillery. The centenarian declares that chewing tobacco is a means of preventing disease, and he has been chewing it since a boy. Mr. Shafer reads without the aid of glasses.
But wait a minute--here is a better one:
TEETOTALER DEAD AT 115.
West Virginian Never Tasted Liquor or Tobacco in His Life.
Wheeling, W. Va., Nov. 29.--Henderson Cremeans, known to be the oldest man in West Virginia and probably the oldest in the United States, died to-day at the home of his grandson, Clark Cremeans, near Point Pleasant, Mason County, aged 115 years. He never tasted liquor or tobacco in his life.
And when we study statistics of the insurance business we may rest assured that they are correct, for an insurance company gets a premium on every policy and regulates its action upon the correct statistics. Here is another reprint:
SAYS PROHIBITION IN RUSSIA WILL SAVE 500,000 MEN
Insurance Expert Claims That If Czar Carries Out Present Intention, Loss of Half Million in War Will Be Made Up in Decade.
New York, Dec. 11.--Results of an investigation in which an entirely new set of statistics had been gathered were put before the Association of Life Insurance Presidents at their annual meeting at the Hotel Astor yesterday and threw a new light on the influence of alcoholism, overeating, undereating, and other factors in shortening lives.
The investigation, which has just been completed, concerned the causes of premature deaths in the last 25 years among the 2,000,000 policy holders of 43 leading insurance companies. The object of the investigation was to determine which types of persons could be insured safely at regular rates, which ones should pay extra premiums, and which ones should be refused. The results were given by Arthur Hunter, chairman of the bureau that made the investigation.
"If the Government of Russia carries out its present intention to abolish permanently all forms of alcoholic beverages, the saving in human life will be enormous," said Mr. Hunter. "The loss of 500,000 men as the result of the present warfare could be made good in less than ten years through complete abstinence from alcoholic beverages by all the inhabitants of Russia.
"Among saloon proprietors, whether they attended the bar or not, there was an extra mortality of 70 per cent., and the causes of death indicated that a free use of alcoholic beverages had caused many of the deaths. The hotel proprietors who attended the bar, either occasionally or regularly, had as high a mortality as the saloon keepers.
"Among the men who admitted that they had taken alcohol occasionally to excess in the past, but whose habits were considered satisfactory when they were insured, there were 289 deaths, while there would have been only 190 deaths had this group been made up of insured lives in general. The extra mortality was, therefore, over 50 per cent."
Cardinal Gibbons says: "Reform must come from within," and he opposes prohibition; but there is no question but what prohibition is the right thing as has been proved, for in some persons the only thing "within" is alcohol and ignorance.
SOCIETY is about our only hope. Lord Bacon wrote the first half of a book on this subject of an ideal society or community, and he described as a first requisite his "SOLOMON'S HOUSE," a college or school where NATURAL SCIENCE was taught.
Thomas More portrayed the same ideas in his "UTOPIA," a beautiful island where ideal laws and conditions prevailed. Campanella also had an idea in his "CITY OF THE SUN."
Where temptation is removed better conditions exist, for human nature always wavers and no one is permanently wise. The lad in the country is healthier than the one in the city. Why? Because there are less temptations in the country.
What is it that perfects animals but forcing proper rules upon them?
I have experimented with fowl and found that you can perfect them by proper treatment. I raised 56 pullets one spring, and that winter I had eggs galore. The fowl were healthy and happy. I fed them only two meals a day on cracked corn and wheat or the regular "scratch feed" of the market in the morning, and at night gave them scalded meal, seasoned with some salt, pepper and onions; sometimes cooked potato parings, etc., were used. I supplied the fowl with fresh ground bone which held some fat, of course. I always had gravel and ground oyster shells before them, also plenty of fresh water. They had their run and found grass both in summer and winter, and had a dry, roomy house.
Meat is not only unnecessary to animal life, but is injurious. My hens laid more eggs than any others about and were bright, active and healthy, yet they had no meat during all the winter. The bone was not necessary, for I had at times fed poultry a little fat or oil instead of the ground bone, and they did just as well.
The mind has a great effect on the digestion, and it is necessary in selecting our food and drink to have it agreeable. Of course, this does not mean that because something tastes good we should use it, for poisons often taste pleasant. We mean that from a variety of salutary food we should select what we like, and again any combination, adjustment or preparation which enhances the food is very useful. For instance:
Potatoes mashed, mixed with eggs, flour, pepper and salt and other articles which are not injurious, and then fried in a little butter are very agreeable, and many such manipulations of foods are wise.
But spices, coffee, tea and such condiments contain tannin and poisons and should be eschewed.
If a person should suddenly change his diet from a liberal one to mush and skim-milk it might give him indigestion and disgust, for the organs try to adapt themselves to certain kinds of food; and if the persons cannot take a vacation while reforming their diet, it might be better to wait until they can. After a fit of sickness one can start with the right kind of food and drink and improve by it.
People who are raised on simple food relish it and keep happy and healthy. Here is a reprint which proves this to be true:
"According to census reports, persons who live 100 years or more are very scarce. The United States, with a population of more than 90,000,000, is given credit for only 46. Germany's population is 60,000,000 and its quota of centenarians is 70. Great Britain, with a population of 46,000,000, has 94. France, with 40,000,000, claims 164. Bulgaria, with 4,000,000 inhabitants, boasts of 3,300, and Roumania, with 6,000,000 people, has 3,320 centenarians. The last named little countries eat little meat and use a great deal of milk and dark bread."
The persons who used tobacco, etc., and lived to be old might have lived much longer if they had been abstemious. William Smellie in his "Philosophy of Natural History" records cases where persons have lived to be over 150 years old, and some of the oldest people, for instance, Capt. Diamond, was a simple living man and lived to be 113 (when I last heard from him). He never even used sugar and was an old bachelor, showing that simple life allows continence.
It has been proved that meat allows an alkaloid condition in the intestines which generates poison producing germs, while vegetable food, like oat-meal, etc., produces an acid condition which, it is claimed, "prevents the generation of microbes and poisons which produce premature old age." The large intestine when retaining the elements from the bowels too long becomes a "filth reservoir."
Prof. Metchnikoff says that animals having a greater length to the large intestines do not live as long as those with shorter large intestines, which cannot breed the poisonous bacteria so well, yet he is puzzled by the long life proportionately of the squirrel, which has a long intestine, and he says he has found few of the "dreaded bacteria" in the intestine of the squirrel. (This is because the squirrel has not the noisome elements here which harbor germs.)
The recent discoveries that VEGETABLE food inhibits the generation of the microbes or renders them unnecessary is an object lesson which tells us to live upon the foods as I recommend, for the squirrel lives upon vegetable food or nuts, which are seeds with Vaco-Cell forming molecules.
We need not discard the use of a few condiments of a mild nature from our food, and a little salt, pepper or onion, etc., may not be prohibited.
It has been found that a good regime is made up of a breakfast of skim-milk and well cooked oat-meal; a dinner of boiled potatoes, eggs or fish and boiled rice and skim-milk, and a supper of skim-milk, rice and perhaps boiled beans. If you are not a hard worker you should not use too many beans or any excess of proteid foods, and a few boiled onions, etc., may be added to the dinner if desired. A little butter may be used with food if skim-milk is used, but the use of an excess of rich milk loads the blood with too much grease.
The outside hull of grains, beans, peas, etc., contain cellulin, an indigestible woody fibre which acts as a mechanical laxative to the bowels and aids health if you can use coarse food. Of course, invalids could not always use such food, as their stomach can hardly digest milk or eggs. Fruit and acids should not be used as foods by invalids.
The germ of grain and seeds in general is a great nerve food or "spark generator," but as it is highly organized it changes easily and so is not used in fine flour.
My theory is that the whole universe is interdependent and that there can be no separation of its component parts. We and all things are joined together the same as a knitted sock--joined by invisible lines of force; and as all matter is simply a peculiar aspect or motion of spirit or the ether, and as no part of the ether can be separated or absolutely isolated, it is an axiom that the universe is ONE. Nothing can be moved except there is a fulcrum. It may be infinitesimal or like an isthmus though.
The great scientists are now admitting this to be a fact. Prof. Edgar Lucien Larkin says: "In the ultimate, what distinction can be drawn between organic and inorganic matter, since mind is matter or force? Therefore, is it not but matter or force under a different aspect or relation to surrounding appearances, or, in other words, are not all things a unit?"
This scientist further says: "The ultimate distinction between inorganic and organic matter is the inscrutable mystery." And here is where I am able to explain this GREAT MYSTERY.
LIFE is spirit and I have discovered a process in Nature, which we explain in other works more extensively, by which she forms invisible "VACUUM CELLS" in matter, which are conscious and with a potential of radio-activity, and this is the principle of all life and form in organic bodies and in the snow-flake, etc. The process is simple and is from alternations of heat and cold.