The No Breakfast Plan and the Fasting-Cure
Chapter 2
And yet with the most painstaking service fortune would play with me at times in the most heartless manner. At one time four of my adult patients were awaiting burial within the radius of a half mile. As they were all physical wrecks, and died after short illnesses, there could be no question raised in any just sense as to the character of my services, but the fatalities were scored against me. Such fortune would be annihilating but for the fatalities inevitable with all practitioners.
For full ten years I visited the sick and dosed them according to the books, but with far less force of hands and faith than any of my brethren, and all were enjoined to take nourishment to keep up the strength for the combat with disease.
My doses were confined to only a few Sampsons of the materia medica, and these were administered with a watching for favorable results that could hardly be surpassed, and yet always with disappointment.
I was innocent enough to believe that a large practice could only be built up by the most painstaking and persistent effort; later on I found that a large practice was but little dependent upon the skill and learning displayed in the sick-room. One physician could immediately secure a large patronage because she was a woman; another, because he belonged to this or that nationality, or there was something in the personal outfit rather than in the professional that incited large hopes for the ailing.
In all my cases of acute sickness there was always a wasting of the body no matter how much they were fed; a like increase of general strength when a normal desire for food occurred no matter how little they were fed. I saw this with eyesight only; but I saw with insight that a large practice could be carried on by doctors too ignorant to know that there was an alphabet in medical science.
I was not then so fully aware of the depths of ignorance among the people as to what cures disease, did not know that faith in doses was so large, as child-like even with the most cultured as with the ignorant. I was not so well aware, as I became later, that the physician himself must have such energy of faith in the materia medica as to reveal it in every line of his countenance when in the rooms of the sick.
As the years went on, my faith in remedies did not increase; but I had to dose to meet the superstitious needs of the people. My practice, though far short of what it seemed to merit from the pains bestowed upon it, was large enough for all the needs of profitable study had I been in a condition for thought and reflection. It was not to my encouragement that there were those doing a far larger business with doses simply crucifying, and because crucifying, a far larger attendance was the direct result.
I now see, as I did not then so clearly, that Nature's victories are often won against the desperate odds of treatments that are simply barbarous; and yet Nature is so powerful, so persistent in the attempts to right all her wrongs, that she wins the victory in the great majority of cases no matter how severely she may be taxed with means that hinder. The great majority of the severely sick of a hundred years ago recovered in spite of the bloody lancet and treatments that are the barbarism of to-day.
II.
I was called one day to one of the families of the poorest of the poor, where I found a sick case that for once in my life set me to thinking. The patient was a sallow, overgrown girl in early maturity, with a history of several months of digestive and other troubles. I found a very sick patient, so sick that for a period of three weeks not even one drink of water was retained, not one dose of medicine, and it was not until several more days that water could be borne. When finally water could be retained my patient seemed brighter in mind, the complexion was clearer, and she seemed actually stronger. As for the tongue, which at first was heavily coated, the improvement was striking; while the breath, utterly foul at first, was strikingly less offensive. In every way the patient was very much better.
I was so surprised at this that I determined at once to let the good work go on on Nature's own terms, and so it did until about the thirty-fifth day, when there was a call, not for the undertaker, but for food, a call that marked the close of the disease. The pulse and temperature had become normal, and there was a tongue as clean as the tongue of a nursing infant.
Up to this time this was the most severely sick case I ever had that recovered, and yet with not apparently more wasting of the body than with other cases of as protracted sickness in which more or less food was given and retained. And all this with only water for thirst until hunger came and a _complete cure_!
Such ignoring of medical faith and practice, of the accumulated wisdom and experience of all medical history, I had never seen before. Had the patient been able to take both food and medicine, and I had prohibited, and by chance death had occurred, I would have been held guilty of actually putting the patient to death--death from starvation. Feed, feed the sick whether or not, say all the doctors, say all the books, to support strength or to keep life in the body, and yet Nature was absurd enough to ignore all human practice evolved from experience, and in her own way to support vital power while curing the disease.
I could recall a great many cases in which because of intense aversion to food patients had been sick for many days, and even weeks, with not enough nourishment taken to account for the support of vital power; but the fact did not raise a question with me.
The effect of this case upon my mind was so profound that I began to apply the same methods in Nature to other patients, and with the same general results. The body, of course, would waste during the time of sickness; but so did the bodies of sick that were fed. As for medicines, they were utterly ignored except where pain was to be relieved, though unmedicated doses were alike a necessity with all. Not a single medicine was given except for pain, and occasionally in cases in which I had reason to think the entire digestive tract needed a general clearing of foul sewage. Thence on, that supreme work, the cure of disease, in my hands became the work of Nature only.
In a general practice I was able to carry out the non-feeding plan by permitting the various meat teas or the cereal broths, none of which can be taken by the severely sick in quantities to do harm. By withholding milk I was enabled to secure all the fasting Nature required, while satisfying the ever-anxious friends with tea and broth diversions.
This was a line of investigation that I felt ought to be of the deepest interest to every thinking, high-minded physician, to every intelligent layman; and very early the evidences of the utility of withholding food from the sick during the entire time of absence of desire for it, its absolute safety, were beyond any questioning.
I had no fatalities that were apparently in any way due to the enforced lack of food. In cases of chronic disease in which death was inevitable, such as cancer, consumption, etc., patients were permitted to take what they could with the least offence to the sense of relish. In every case of recovery there was a history of increasing general strength as the disease declined, of an actual increase of vital power without the support of food that had no more relish than the dose that crucified the nerves of taste.
In all America milk is the chief reliance to support vital power when no other food can be taken. Milk in one stage of normal digestion gets into the form of tough curds ready for the press, and curds should always be thoroughly masticated before swallowing.
Sir William Roberts, of England, in his exhaustive work on _Digestion and Diet_, asserts that milk-curds are not digested in the stomach during sickness, but are forced into the duodenum, where, he asserts, they are digested, but he gives no reason for his faith that there is power to digest in the duodenum where there is none in the stomach.
It was not difficult to make the mothers in the homes understand that taking milk by the drink was equivalent to swallowing green cheese-curds without due mastication.
With these hygienic conceptions and methods I continued to visit the sick as a mere witness of Nature's power in disease rather than as an investigator, yet without being able to understand the secret of the support of vital power without food. But whatever risk there might be, or how strong my faith when my patrons were the subjects of what might be called foolhardy experiments, there came a time when this faith was to have the severest of all tests.
An epidemic of diphtheria broke out among my nearest neighbors, and after four deaths in as many families within a stone's throw of my residence a son of mine aged three years was taken. I had never given him in all his life even a cross look, and whatever sin there was in making idols of children in this I was the worst of all sinners, and I did not quite believe, as some Christian folks would have me, that my happiness through him was not the very incense of gratitude to the great Author for the gift of such a treasure of the heart.
In my hour of trial two of my ablest and most experienced medical friends came to me. Quinine and iron in solution were their verdict--and the little throat was not copper-lined; and, in addition, all the strong whiskey possible to force into the stomach: all this would have required manacled wrists and the prying apart of set jaws. He had never received anything from me more violent than caresses, and this abomination of dosage was to be sent down a bleeding, ulcerated way, over raw surfaces that would writhe and quiver under the added torture. This would not be rational treatment for ulcerations on the body, and the loss of strength through resistance and structural injury to the throat had no promise of redemption except in the minds of my medical friends.
It happened that I left home without getting the prescription filled, and, not getting back as soon as expected, the anxious wife procured the medicines and succeeded in getting one dose into the stomach, and also in raising a nervous hurricane that took an hour to allay. She was then informed that such a dose would be cruel even to a horse. Thence on he took nothing into his stomach but the water that thirst compelled, and a little dosage with it to meet the mother's need; and so I stood beside the suffering idol of my heart, with the entire medical world against me--strong enough, only rejoicing in my strength to defend him against the barbarism of authorized treatment. My only comfort was that in his time of supreme need I could give him supreme kindness, and if death must come there would not be the additional laceration of avoidable cruelty inflicted; and Nature, with every possible aid that could add comfort to the suffering body, won the victory.
Since then the medical world has advanced to antitoxin as a specific, leaving me nearly alone to plodding ways that are by sight and not by faith. That the treatment of my sick son in the absence of the only supposed specific was in advance of my time, the medical world cannot now question.
As the months and years went on, it so happened that all my fatalities were of a character as not to involve in the least suggestions of starvation, while the recoveries were a series of demonstrations as clear as anything in mathematics, of evolving strength of all the muscles, of all the senses and faculties, as the disease declined. No physician whose practice has been extensive has failed to have had cases in which the same changes occurred, and in which the amount of food taken did not explain this general increase of strength.
Believing I had made a most important discovery in physiology, one that would revolutionize the dietetic treatment of the sick, if not ultimately abolish it, my visits to the sick became of unsurpassed interest, I watched every possible change as an unfolding of new life, seeing the physical changes only as I would see the swelling buds evolve into the leaves or flowers, reading the soul- and mind-changes in the more radiant lines of expression.
I saw all these things with the naked eye, and more and more marvelled at the bulk of our materia medicas, the size of our drug-stores, and the space given to healing powers in all public and medical prints.
For years I saw my patients grow into the strength of health without the slightest clue to the mystery, until I chanced to open a new edition of Yeo's _Physiology_ at the page where I found this table of the estimated losses that occur in death after starvation:
Fat 97 per cent. Muscle 30 " Liver 56 " Spleen 63 " Blood 17 " Nerve-centres 0
And light came as if the sun had suddenly appeared in the zenith at midnight. Instantly I saw in human bodies a vast reserve of predigested food, with the brain in possession of power so to absorb as to maintain structural integrity in the absence of food or power to digest it. This eliminated the brain entirely as an organ that needs to be fed or that can be fed from light-diet kitchens in times of acute sickness. Only in this self-feeding power of the brain is found the explanation of its functional clearness where bodies have become skeletons.
I could now go into the rooms of the sick with a formula that explained all the mysteries of the maintenance and support of vital power and cure of disease, and that was of practical avail. I now knew that there could be no death from starvation until the body was reduced to the skeleton condition; that therefore for structural integrity, for functional clearness, the brain has no need of food when disease has abolished the desire for it. Is there any other way to explain the power to make wills with whispering lips in the very hour of death, even in the last moments of life, that the law recognizes as valid?
I could now know that to die of starvation is a matter not of days, but of weeks and months; certainly a period far beyond the average time of recovery from acute disease.
III.
There fell to my care a very much worn-out mother, who took to her bed with an attack of inflammatory rheumatism, with the joints so involved as to require the handling of a trained nurse. The agony was such that the hypodermic needle was required to make existence endurable, and it was used with the idea that the brain would be less injured by the remedy than by the agony with its inevitable loss of sleep.
I know of no disease in which treatment has been more savage than in this. The remedies in common use at that time were mainly new and of supposed specific powers; but they were so violent, and proved to be so futile, that they have all been given up since by the majority of the profession.
As the days went on the disease declined in spite of the enforced comfort through the needle; there were easier movements, a clearing of the skin from sallow to a tint of redness, and finally, after a month, the armchair could be used for a change.
On the morning of the forty-sixth day there was revealed in the face the perfect color of health, and happiness marked every line of the expression. There was ability to walk through several rooms of her home. But it was not until the afternoon that the first food was desired and taken, and never before was plain bread and butter, the supreme objects of desire, so relished. In the following few months there was an actual gain of forty pounds.
My next marked case is a wonderful illustration of the self-feeding power of the brain to meet an emergency, and a revelation, also, of the possible limitations of the starvation period. This was the case of a frail, spare boy of four years, whose stomach was so disorganized by a drink of solution of caustic potash that not even a swallow of water could be retained. He died on the seventy-fifth day of his fast, with the mind clear to the last hour, and with apparently nothing of the body left but bones, ligaments, and a thin skin; and yet the brain had lost neither weight nor functional clearness.
In another city a similar accident happened to a child of about the same age, in whom it took three months for the brain to exhaust entirely the available body-food.
I will now enter upon a study of the brain and its powers along these lines, to be enlivened by illustrative evidence. What reason and physiology had I with me that I should use methods in the sick-room wherein the entire medical world was against me, and with severest condemnation?
The head is the power-house of the human plant, with the brain the dynamo as the source of every possible human energy. We think, love, hate, admire, labor with our hands, taste, hear, smell, see, and feel through the brain. Broken bones and wounds heal, diseases are cured through energy evolved in the brain or the brain system as a whole. The other so-called vital organs and the muscles are only as so many machines that are run by the brain power, with the stomach an exceedingly important machine. That powers so rare do not originate in the bones, ligaments, muscles, or fats, does not need argument; that when the nerve-trunks that supply the arm or leg are severed power of movement and feeling is lost, is known to all; and equally would the power of the stomach be abolished were the nerve-trunks cut off. In a general way, then, it may be stated that the strength of the body is directly as the strength of the brain.
With this physiology, who in or out of the medical profession can fail to see clearly that the digestion of even an atom of food is a tax upon the strength of the brain for whatever of power needed by the stomach, the machine, for this purpose? Unless it can be proved that the stomach has powers not derived from the brain system, this will have to be admitted.
How is the strength kept up in the light of this physiology? The universal belief is that it is kept up by the daily food. In proportion to the prostration of sickness, so are physicians anxious to conserve the energies by working the stomach to the limit of its powers.
The impression that there must be something digested to support the vitality of the system is a belief, a conviction that has always been too self-evident to suggest a doubt.
If the well need food to keep up the strength, the sick need it all the more; this is the logic that has been displayed upon this question. Let us keep it clear in mind that, if the nerves going to the stomach are severed, paralysis will result as in the case of the arm, in order more definitely to conceive the stomach as a _machine_ that requires power to run it even to a tiringout degree. This is strikingly illustrated by the exhausted feeling that invites the after-dinner nap for rest, which, however, does not rest overfilled stomachs, overfilled brains. The brain gets no rest while getting rid of food-masses with more of decomposition than of digestion.
If food really has power to keep up the strength, there should not be so much strength lost by the general activities--indeed, it would seem that fatigue should be impossible. But the fact remains that from the first wink in the morning to the last at night there is a gradual decline of strength no matter how much food is taken, nor how ample the powers of digestion; and that there comes a time with all when they must go to bed, and not to the dining-room, to recover lost strength. The loss of a night of sleep is never made up by any kind of care in eating on the following day, and none are so stupid as not to know that rest is the only means to recover from the exhaustion of excessive physical activity.
The brain is not only a self-feeding organ when necessary, but it is also a self-charging dynamo, regaining its exhausted energies entirely through rest and sleep. There is no movement so light, no thought or motion so trivial, that it does not cost brain power in its action--and this is true of even the slightest exercise of energy evolved in digestion.
Why, then, do we eat?
For two reasons, or perhaps three: we eat because we are hungry. We rarely fail to eat excessively to satisfy the sense of relish after the normal hunger sense has been dissipated; we may eat to satisfy relish as we eat ice cream, fruits, and the enticing extras that beguile us to put more food into the stomach after it is already overfilled for its working capacity. But our actual need of food, the best reason for taking it, is to make up for the wastes from the general activities; and this is a process in the order of Nature that actually tires the entire brain system, or, in the common phrase, the whole body, unless the stomach has powers not derived from the brain system.
Now as we need not, cannot feed the brain in time of sickness, what can we feed? In all diseases in which there are a high pulse and temperature, pain or discomfort, aversion to food, a foul, dry mouth and tongue, thirst, etc., wasting of the body goes on, no matter what the feeding, until a clean, moist tongue and mouth and hunger mark the close of the disease, when food can be taken with relish and digested. This makes it clearly evident that we cannot save the muscles and fat by feeding under these adverse conditions.
Another very important, unquestioned fact is that disease in proportion to its severity means a loss of digestive conditions and of digestive power.
Cheer is to digestion what the breeze is to the fire. It may well be conceived that there are electric nerve wires extending from the depths of the soul itself to each individual gland of the stomach, with the highest cheer or ecstacy to stimulate the highest functional activity, or the shock of bad news to paralyze. From cheer to despair, from the slightest sense of discomfort to the agony of lacerated nerves, digestive power goes down. Affected thus, digestive power wanes or increases, goes down or up, as mercury in a barometer from weather conditions.
Digestive conditions in their maximum are revealed in the school-yard during recess, when Nature seems busy recovering lost time.
How compares the ramble of a June morning, with the blue and sunshine all above, the matchless green of the trees, and all the air fragrant with the perfume of flowers and alive with music from the winged singer, in digestive conditions, with those in the rooms of the sick, where there is only distress felt in the body and seen in the faces of the friends?
In time of health, if we eat when we are not hungry, or when very tired, or in any mental worriment, we find that we suffer a loss of vital power, of both physical and mental energy. How, then, can food be a support to vital power when the brain is more gravely depressed by disease? Yet from the morning of medical history the question of how vital power is supported in time of sickness has never been considered, because there has never been any doubt as to the support coming from food. I assume this to be a fact, since all works on the practice of medicine of to-day enjoin the need to feed the sick to sustain their depressed energies--all this without a question as to whether there is not a possibility of adding indigestion to disease when food is enforced against Nature's fiat.
Since vital power is centred in the brain, do we need to feed, can we feed, for other than brain reasons? This physiology admitted, there is no other conclusion possible than that feeding the sick is a tax on vital power when we need all that power to cure disease.