Chapter 4

RESUSCITATION, ETC.

CRAMPS 181 HOW TO SAVE LIFE 182 RESUSCITATION AFTER RESCUE 187 HALL'S METHOD OF RESUSCITATION 189 SYLVESTER'S METHOD 191

ILLUSTRATIONS PAGE

Frank Eugen Dalton _Frontispiece_ Fig. 1. The Back Stroke--First Arm Movement 29 Fig. 2. The Back Stroke--Second Arm Movement 30 Fig. 3. The Back Stroke--Third Arm Movement 31 Fig. 4. The Back Stroke--First Leg Movement 32 Fig. 5. The Back Stroke--Second Leg Movement 33 Fig. 6. The Back Stroke--Third Leg Movement 34 Fig. 7. Floating Position 35 Fig. 8. The Dalton Stroke 37 Fig. 9. The Breast Stroke--First Arm Movement 41 Fig. 10. The Breast Stroke--Second Arm Movement 42 Fig. 11. The Breast Stroke--Third Arm Movement 43 Fig. 12. The Breast Stroke--The Leg Movement Exemplified Out of the Water 44 The Breast Stroke--Teaching with Trolley and Instructor 47 Fig. 13. The Breast Stroke--The Leg Movement 49 Fig. 14. The Breast Stroke--The Start 48 Fig. 15. The Breast Stroke--Second Position 50 Fig. 16. The Breast Stroke--Third Position 51 Louis C. Dalton 54 Fig. 17. The Side Stroke--First Position 57 Fig. 18. The Side Stroke--Second Position 58 Fig. 19. The Side Stroke--Third Position 59 Fig. 20. The Trudgeon Stroke--First Position 60 Fig. 21. The Trudgeon Stroke--Second Position 61 Fig. 22. The Single Over-Arm Stroke--Second Position 63 Fig. 23. The Single Over-Arm Stroke--Third Position 64 Fig. 24. The English Racing Stroke 66 Fig. 25. The Double Over-Arm Stroke 69 Fig. 26. The Crawl Stroke 71 Fig. 27. The Crawl Stroke--Bent Knee Position 73 Fig. 28. The Crawl Stroke--Legs First Position 75 Fig. 29. The Crawl Stroke--Legs Second Position 76 Fig. 30. The Crawl Stroke--Breathing Position 77 Treading Water 83 Floating Position 85 Incorrect Floating Position 86 Easy Floating Position 87 Teaching Diving to a Beginner 91 A Bad Dive 93 Correct Position in Mid Air 94 Correct Position on Entering the Water 95 Mrs. Frank Eugen Dalton--Position for a Dive 97 The Standing-Sitting Dive 98 The Back Dive 99 The Dolphin Dive 101 The Australian Splash 102 The Neck Dive 104 Swimming Like a Dog 106 Correct Position for Long Plunge in Water 108 Swimming Backward on Chest 110 The Washing Tub 112 The Propeller 113 The Torpedo 115 The Catherine Wheel 117 Rolling 119 Swimming Like a Porpoise 122 The Pendulum 125 Forward Somersault 127 Double Somersault 130 One Leg Out of Water 131 Over and Under 137 Monte Cristo Sack Trick 142 Water Polo 161 Water Polo--Diagram 177 The Best Method of Saving Life 184 Sylvester's Method--Figure 1 191 Sylvester's Method--Figure 2 192 Sylvester's Method--Figure 3 193 Tail-piece 195