Seneca's Morals of a Happy Life, Benefits, Anger and Clemency

CHAPTER IX.

Chapter 542,216 wordsPublic domain

CAUTIONS AGAINST ANGER IN THE MATTER OF EDUCATION, CONVERSE, AND OTHER GENERAL RULES OF PREVENTING IT, BOTH IN OURSELVES AND OTHERS.

All that we have to say in particular upon this subject lies under these two heads: first, that we do not _fall_ into anger; and secondly, that we do not _transgress in it_. As in the case of our bodies, we have some medicines to preserve us when we are well, and others to recover us when we are sick; so it is one thing not to admit it, and another thing to overcome it. We are, in the first place, to avoid all provocations, and the beginnings of anger: for if we be once down, it is a hard task to get up again. When our passion has got the better of our reason, and the enemy is received into the gate, we cannot expect that the conqueror should take conditions from the prisoner. And, in truth, our reason, when it is thus mastered, turns effectually into passion. A careful education is a great matter; for our minds are easily formed in our youth, but it is a harder business to cure ill habits: beside that, we are inflamed by climate, constitution, company, and a thousand other accidents, that we are not aware of.

The choice of a good nurse, and a well-natured tutor, goes a great way: for the sweetness both of the blood and of the manners will pass into the child. There is nothing breeds anger more than a soft and effeminate education; and it is very seldom seen that either the mother’s or the school-master’s darling ever comes to good. But _my young master_, when he comes into the world, behaves himself like a choleric coxcomb; for flattery, and a great fortune, nourish touchiness. But it is a nice point so to check the seeds of anger in a child as not to take off his edge, and quench his spirits; whereof a principal care must be taken betwixt license and severity, that he be neither too much emboldened nor depressed. Commendation gives him courage and confidence; but then the danger is, of blowing him up into insolence and wrath: so that when to use the bit, and when the spur, is the main difficulty. Never put him to a necessity of begging anything basely: or if he does, let him go without it. Inure him to a familiarity where he has any emulation; and in all his exercises let him understand that it is generous to overcome his competitor, but not to hurt him. Allow him to be pleased when he does well, but not transported; for that will puff him up into too high a conceit of himself. Give him nothing that he cries for till the dogged fit is over, but then let him have it when he is quiet; to show him that there is nothing to be gotten by being peevish. Chide him for whatever he does amiss, and make him betimes acquainted with the fortune that he was born to. Let his diet be cleanly, but sparing; and clothe him like the rest of his fellows: for by placing him upon that equality at first, he will be the less proud afterward: and, consequently the less waspish and quarrelsome.

In the next place, let us have a care of temptations that we cannot resist, and provocations that we cannot bear; and especially of sour and exceptious company: for a cross humor is contagious. Nor is it all that a man shall be the better for the example of a quiet conversation; but an angry disposition is troublesome, because it has nothing else to work upon. We should therefore choose a sincere, easy, and temperate companion, that will neither provoke anger nor return it; nor give a man any occasion of exercising his distempers. Nor is it enough to be gentle, submissive, and humane, without integrity and plain-dealing; for flattery is as offensive on the other side. Some men would take a curse from you better than a compliment. Cælius, a passionate orator, had a friend of singular patience that supped with him, who had no way to avoid a quarrel but by saying _amen_ to all that Cælius said. Cælius, taking this ill: “Say something against me,” says he, “that you and I may be two;” and he was angry with him because he would not: but the dispute fell, as it needs must, for want of an opponent.

He that is naturally addicted to anger, let him use a moderate diet, and abstain from wine; for it is but adding fire to fire. Gentle exercises, recreations, and sports, temper and sweeten the mind. Let him have a care also of long and obstinate disputes; for it is easier not to begin them than to put an end to them. Severe studies are not good for him either, as _law_, _mathematics_; too much attention preys upon the spirits, and makes him eager: but _poetry_, _history_ and those lighter entertainments, may serve him for diversion and relief. He that would be quiet, must not venture at things out of his reach, or beyond his strength; for he shall either stagger under the burden, or discharge it upon the next man he meets; which is the same case in civil and domestic affairs. Business that is ready and practicable goes off with ease; but when it is too heavy for the bearer, they fall both together. Whatsoever we design, we should first take a measure of ourselves, and compare our force with the undertaking; for it vexes a man not to go through with his work: a repulse inflames a generous nature, as it makes one that is _phlegmatic_, _sad_. I have known some that have advised looking in a glass when a man is in the fit, and the very spectacle of his own deformity has cured him. Many that are troublesome in their drink, and know their own infirmity, give their servant order beforehand to take them away by force for fear of mischief, and not to obey their masters themselves when they are hot-headed. If the thing were duly considered we should need no other cure than the bare consideration of it. We are not angry at madmen, children, and fools, because they do not know what they do: and why should not imprudence have an equal privilege in other cases? If a horse kick, or a dog bite, shall a man kick or bite again? The one, it is true, is wholly void of reason, but it is also an equivalent darkness of mind that possesses the other. So long as we are among men, let us cherish humanity, and so live that no man may be either in fear or in danger of us. Losses, injuries, reproaches, calumnies, they are but short inconveniences, and we should bear them with resolution. Beside that, some people are above our anger, others below it. To contend with our superiors were a folly, and with our inferiors an indignity.

There is hardly a more effectual remedy against anger than patience and consideration. Let but the first fervor abate, and that mist which darkens the mind will be either lessened or dispelled; a day, nay, an hour, does much in the most violent cases, and perchance totally suppresses it; time discovers the truth of things, and turns that into judgment which at first was anger. Plato was about to strike his servant, and while his hand was in the air, he checked himself, but still held it in that menacing posture. A friend of his took notice of it, and asked him what he meant? “I am now,” says Plato, “punishing of an angry man;” so that he had left his servant to chastise himself. Another time his servant having committed a great fault: “Speusippus,” says he, “do you beat that fellow, for I am angry,” so that he forebore striking him for the very reason that would have made another man have done it. “I am angry,” says he, “and shall go further than becomes me.” Nor is it fit that a servant should be in his power that is not his own master. Why should any one venture now to trust an angry man with a revenge, when Plato durst not trust himself? Either he must govern that, or that will undo him. Let us do our best to overcome it, but let us, however, keep it close, without giving it any vent. An angry man, if he gives himself liberty at all times, will go too far. If it comes once to show itself in the eye or countenance, it has got the better of us. Nay, we should so oppose it as to put on the very contrary dispositions; calm looks, soft and slow speech, an easy and deliberate march, and by little and little, we may possibly bring our thoughts into sober conformity with our actions. When Socrates was angry, he would take himself in it, and _speak low_, in opposition to the motions of his displeasure. His friends would take notice of it; and it was not to his disadvantage neither, but rather to his credit, that so many should _know_ that he was angry, and nobody _feel_ it; which could not have been, if he had not given his friends the same liberty of admonition which he himself took. And this course should we take; we should desire our friends not to flatter us in our follies, but to treat us with all liberties of reprehension, even when we are least willing to bear it, against so powerful and so insinuating an evil; we should call for help while we have our eyes in our head, and are yet masters of ourselves. Moderation is profitable for subjects, but more for princes, who have the means of executing all that their anger prompts them to. When that power comes once to be exercised to a common mischief, it can never long continue; a common fear joining in one cause all their divided complaints. In a word now, how we may prevent, moderate, or master this impotent passion in others.

It is not enough to be sound ourselves, unless we endeavor to make others so, wherein we must accommodate the remedy to the temper of the patient. Some are to be dealt with by artifice and address: as, for example, “Why will you gratify your enemies to show yourself so much concerned? It is not worth your anger: it is below you: I am as much troubled at it myself as you can be; but you had better say nothing, and take your time to be even with them.” Anger in some people is to be openly opposed; in others, there must be a little yielding, according to the disposition of the person. Some are won by entreaties, others are gained by mere shame and conviction, and some by delay; a dull way of cure for a violent distemper, but this must be the last experiment. Other affections may be better dealt with at leisure; for they proceed gradually: but this commences and perfects itself in the same moment. It does not, like other passions, solicit and mislead us, but it runs away with us by force, and hurries us on with an irresistible temerity, as well to our own as to another’s ruin: not only flying in the face of him that provokes us, but like a torrent, bearing down all before it. There is no encountering the first heat and fury of it: for it is deaf and mad, the best way is (in the beginning) to give it time and rest, and let it spend itself: while the passion is too hot to handle, we may deceive it; but, however, let all instruments of revenge be put out of the way. It is not amiss sometimes to pretend to be angry too; and join with him, not only in the opinion of the injury, but in the seeming contrivance of a revenge. But this must be a person then that has some authority over him. This is a way to get time, and, by advising upon some greater punishment to delay the present. If the passion be outrageous, try what shame or fear can do. If weak, it is no hard matter to amuse it by strange stories, grateful news, or pleasant discourses. Deceit, in this case, is friendship; for men must be cozened to be cured.

The injuries that press hardest upon us are those which either we have not deserved, or not expected, or, at least, not in so high a degree. This arises from the love of ourselves: for every man takes upon him, like a prince, in this case, to practice all liberties, and to allow none, which proceeds either from ignorance or insolence. What news is it for people to do ill things? for an enemy to hurt us; nay, for a friend or a servant to transgress, and to prove treacherous, ungrateful, covetous, impious? What we find in one man we may in another, and there is more security in fortune than in men. Our joys are mingled with fear, and a tempest may arise out of a calm; but a skilful pilot is always provided for it.