Searchlights on Health: The Science of Eugenics

Chapter 21

Chapter 214,418 wordsPublic domain

4. BEGIN TO EDUCATE CHILDREN AT CONCEPTION, and continue during their entire carriage. Yet maternal study, of little account before the sixth, after it, is most promotive of talents; which, next to goodness are the father's joy and the mother's pride. What pains are taken after they are born, to render them prodigies of learning, by the best of schools and teachers from their third year; whereas their mother's study, three months before their birth, would improve their intellects infinitely more.

5. MOTHERS, DOES GOD THUS PUT the endowment of your darlings into your moulding power? Then tremble in view of its necessary responsibilities, and learn how to wield them for their and your temporal and eternal happiness.

6. QUALITIES OF THE MIND.--The Qualities of the mind are perhaps as much liable to hereditary transmission as bodily configuration. Memory, intelligence, judgment, imagination, passions, diseases, and what is usually called genius, are often very markedly traced in the offspring.--I have known mental impressions forcibly impressed upon the offspring at the time of conception, as concomitant of some peculiar eccentricity, idiosyncrasy, morbidness, waywardness, irritability, or proclivity of either one or both parents.

7. THE PLASTIC BRAIN.--The plastic brain of the foetus is prompt to receive all impressions. It retains them, and they become the characteristics of the child and the man. Low spirits, violent passions, irritability, frivolity, in the pregnant woman, leave indelible marks on the unborn child.

8. FORMATION OF CHARACTER.--I believe that pre-natal influences may do as much in the formation of character as all the education that can come after, and that mothers may, in a measure, "will," what that influence shall be, and that, as knowledge on the subject increases, it will be more and more under their control. In that, as in everything else, things that would be possible with one mother would not be with another, and measures that would be successful with one would produce opposite results from the other.

9. A HISTORICAL ILLUSTRATION.--A woman rode side by side with her soldier husband, and witnessed the drilling of troops for battle. The scene inspired her with a deep longing to see a battle and share in the excitements of the conquerors. This was but a few months before her boy was born, and his name was Napoleon.

10. A MUSICIAN.--The following was reported by Dr. F.W. Moffatt, in the mother's own language, "When I was first pregnant, I wished my offspring to be a musician, so, during the period of that pregnancy, settled my whole mind on music, and attended every musical entertainment I possibly could. I had my husband, who has a violin, to play for me by the hour. When the child was born, it was a girl, which grew and prospered, and finally became an expert musician."

11. MURDEROUS INTENT.--The mother of a young man, who was hung not long ago, was heard to say: "I tried to get rid of him before he was born; and, oh, how I wish now that I had succeeded!" She added that it was the only time she had attempted anything of the sort; but, because of home troubles, she became desperate, and resolved that her burdens should not be made any greater. Does it not seem probable that the murderous intent, even though of short duration, was communicated to the mind of the child, and resulted in the crime for which he was hung?

12. THE ASSASSIN OF GARFIELD.--Guiteau's father was a man of integrity and conquerable intellectual ability. His children were born in quick succession, and the mother was obliged to work very hard. Before this child was born, she resorted to every means, though unsuccessful, to produce abortion. The world knows the result. Guiteau's whole life was full of contradictions. There was little self-controlling power in him; no common sense, and not a vestige or remorse or shame. In his wild imagination, he believed himself capable of doing the greatest work and of filling the loftiest station in life. Who will dare question that this mother's effort to destroy him while in embryo was the main cause in bringing him to the level of the brutes?

13. CAUTION.--Any attempt, on the part of the mother, to destroy her child before birth, is liable, if unsuccessful, to produce murderous tendencies. Even harboring murderous thoughts, whether toward her own child or not, might be followed by similar results.

"The great King of kings Hath in the table of His law commanded That thou shall do no murder. Wilt thou, then, Spurn at His edict, and fulfill a man's? Take heed, for He holds vengeance in His hand To hurl upon their heads that break his law." --RICHARD III., _Act I._

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HOW TO CALCULATE THE TIME OF EXPECTED LABOR.

1. The table on the opposite page has been very accurately compiled, and will be very helpful to those who desire the exact time.

2. The duration of pregnancy is from 278 to 280 days, or nearly forty weeks. The count should be made from the beginning of the last menstruation, and add eight days on account of the possibility of it occurring within that period. The heavier the child the longer is the duration; the younger the woman the longer time it often requires. The duration is longer in married than in unmarried women; the duration is liable to be longer if the child is a female.

3. MOVEMENT.--The first movement is generally felt on the 135th day after impregnation.

4. GROWTH OF THE EMBRYO.--About the twentieth day the embryo resembles the appearance of an ant or lettuce seed; the 30th day the embryo is as large as a common horse fly; the 40th day the form resembles that of a person; in sixty days the limbs begin to form, and in four months the embryo takes the name of foetus.

5. Children born after seven or eight months can survive and develop to maturity.

DIRECTIONS.--Find in the upper horizontal line the date on which the last menstruation ceased; the figure beneath gives the date of expected confinement (280 days).

Jan. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Oct. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

Jan. 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Oct. 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 Nov.

Feb. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Nov. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

Feb. 16 17 18 19 20 21 22 23 24 25 26 27 28 Nov. 23 24 25 26 27 28 29 30 1 2 3 4 5 6 7 Dec.

Mar. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Dec. 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Mar. 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Dec. 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 Jan.

Apr. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Jan. 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

Apr. 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Jan. 21 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 Feb.

May 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Feb. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

May 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Feb. 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 Mar.

June 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Mar. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

June 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Mar. 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 Apr.

July 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Apr. 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

July 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Apr. 22 23 24 25 26 27 28 29 30 31 1 2 3 4 5 May

Aug. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 May 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

Aug. 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 May 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 June

Sep. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 June 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

Sep. 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 June 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 July

Oct. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 July 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

Oct. 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 July 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 Aug.

Nov. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Aug. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

Nov. 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Aug. 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 Sep.

Dec. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Sep. 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

Dec. 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 Sep. 23 24 25 26 27 28 29 30 31 1 2 3 4 5 6 7 Oct.

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THE SIGNS AND SYMPTOMS OF LABOR.

1. Although the majority of patients, a day or two before the labor comes on, are more bright and cheerful, some few are more anxious, fanciful, fidgety and reckless.

2. A few days, sometimes a few hours, before labor commences, the child "falls" as it is called; that is to say, there is a subsidence--a dropping--of the womb lower down the abdomen. This is the reason why she feels lighter and more comfortable, and more inclined to take exercise, and why she can breathe more freely.

3. The only inconvenience of the dropping of the womb is, that the womb presses more on the bladder, and sometimes causes an irritability of that organ, inducing a frequent desire to make water. The wearing the obstetric belt, as so particularly enjoined in previous pages, will greatly mitigate this inconvenience.

4. The subsidence--the dropping--of the womb may then be considered one of the earliest of the precursory symptoms of child-birth, and as the herald of the coming event.

5. She has, at this time, an increased moisture of the vagina--the passage leading to the womb--and of the external parts. She has, at length, slight pains, and then she has a "show," as it is called; which is the coming away of a mucous plug which, during pregnancy, had hermetically sealed up the mouth of the womb. The "show" is generally tinged with a little blood. When a "show" takes place, she may rest assured that labor has actually commenced. One of the early symptoms of labor is a frequent desire to relieve the bladder.

6. She ought not, on any account, unless it be ordered by the medical man, to take any stimulant as a remedy for the shivering. In case of shivering or chills, a cup either of hot lea or of hot gruel will be the best remedy for the shivering; and an extra blanket or two should be thrown over her, and be well tucked around her, in order to thoroughly exclude the air from the body. The extra clothing, as soon as she is warm and perspiring, should be gradually removed, as she ought not to be kept very hot, or it will weaken her, and will thus retard her labor.

7. She must not, on any account, force down--as her female friends or as a "pottering" old nurse may advise--to "grinding pains"; if sue does, it will rather retard than forward her labor. 8. During this stage, she had better walk about or sit down, and not confine herself to bed; indeed, there is no necessity for her, unless she particularly desire it, to remain in her chamber.

9. After an uncertain length of time, the pains alter in character. From being "grinding" they become "bearing down," and more regular and frequent, and the skin becomes both hot and perspiring. These may be considered the true labor-pains. The patient ought to bear in mind then that "true labor-pains" are situated in the back, and loins; they come on at regular intervals, rise gradually up to a certain pitch of intensity, and abate as gradually; it is a dull, heavy, deep sort of pain, producing occasionally a low moan from the patient; not sharp or twinging, which would elicit a very different expression of suffering from her.

10. Labor--and truly it maybe called, "labor." The fiat has gone forth that in "sorrow thou shalt bring forth children." Young, in his "Night Thoughts," beautifully expresses the common lot of women to suffer:

"'Tis the common lot; in this shape, or in that, has fate entailed The mother's throes on all of women born, Not more the children than sure heirs of pain."

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SPECIAL SAFEGUARDS IN CONFINEMENT.

1. Before the confinement takes place everything should be carefully arranged and prepared. The physician should be spoken to and be given the time as near as can be calculated. The arrangement of the bed, bed clothing, the dress for the mother and the expected babe should be arranged for convenient and immediate use.

2. A bottle of sweet oil, or vaseline, or some pure lard should be in readiness. Arrangements should be made for washing all soiled garments, and nothing by way of soiled rags or clothing should be allowed to accumulate.

3. A rubber blanket, or oil or waterproof cloth should be in readiness to place underneath the bottom sheet to be used during labor.

4. As soon as labor pains have begun a fire should be built and hot water kept ready for immediate use. The room should be kept well ventilated and comfortably warm.

5. No people should be allowed in or about the room except the nurse, the physician, and probably members of the family when called upon to perform some duty.

6. During labor no solid food should be taken; a little milk, broth or soup may be given, provided there is an appetite. Malt or spirituous liquors should be carefully avoided. A little wine, however, may be taken in case of great exhaustion. Lemonade, toast, rice water, and tea may be given when desired. Warm tea is considered an excellent drink for the patient at this time.

7. When the pains become regular and intermit, it is time that the physician is sent for. On the physician's arrival he will always take charge of the case and give necessary instructions.

8. In nearly all cases the head of the child is presented first. The first pains are generally grinding and irregular, and felt mostly in the groins and within, but as labor progresses the pains are felt in the abdomen, and as the head advances there is severe pain in the back and hips and a disposition to bear down, but no pressure should be placed upon the abdomen of the patient; it is often the cause of serious accidents. Nature will take care of itself.

9. Conversation should be of a cheerful character, and all allusions to accidents of other child births should be carefully avoided.

10. ABSENCE OF PHYSICIAN.--In case the child should be born in the absence of the physician, when the head is born receive it in the hand and support it until the shoulders have been expelled, and steady the whole body until the child is born. Support the child with both hands and lay it as far from the mother as possible without stretching the cord. Remove the mucus from the nostrils and mouth, wrap the babe in warm flannel, make the mother comfortable, give her a drink, and allow the child to remain until the pulsations in the cord have entirely ceased. After the pulsations have entirely ceased then sever the cord. Use a dull pair of scissors, cutting it about two inches from the child's navel, and generally no time is necessary, and when the physician comes he will give it prompt attention.

11. If the child does not breathe at its arrival, says Dr. Stockham in her celebrated Tokology, a little slapping on the breast and body will often produce respiration, and if this is not efficient, dash cold water on the face and chest; if this fails then close the nostrils with two fingers, breathe into the mouth and then expel the air from the lungs by gentle pressure upon the chest. Continue this as long as any hope of life remains.

12. AFTER-BIRTH.--Usually contractions occur and the after-birth is readily expelled; if not, clothes wrung out in hot water laid upon the bowels will often cause the contraction of the uterus, and the expulsion of the after-birth.

13. If the cord bleeds severely inject cold water into it. This in many cases removes the after-birth.

14. After the birth of the child give the patient a bath, if the patient is not too exhausted, change the soiled quilts and clothing, fix up everything neat and clean and let the patient rest.

15 Let the patient drink weak tea, gruel, cold or hot water, whichever she chooses.

16. After the birth of the baby, the mother should be kept perfectly quiet for the first 24 hours and not allowed to talk or see anyone except her nearest relations, however well she may seem. She should not get out of bed for ten days or two weeks, nor sit up in bed for nine days. The more care taken of her at this time, the more rapid will be her recovery when she does get about. She should go up and down stairs slowly, carefully, and as seldom as possible for six weeks. She should not stand more than is unavoidable during that time, but sit with her feet up and lie down when she has time to rest. She should not work a sewing machine with a treadle for at least six weeks, and avoid any unusual strain or over-exertion. "An ounce of prevention IS worth a pound of cure," and carefulness will be well repaid by a perfect restoration to health.

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WHERE DID THE BABY COME FROM?

Where did you come from, baby dear? Out of the everywhere into here.

Where did you get the eyes so blue? Out of the sky, as I came through.

Where did you get that little tear? I found it waiting when I got here.

What makes your forehead so smooth and high? A soft hand stroked it as I went by.

What makes your cheek like a warm, white rose? I saw something better than anyone knows.

Whence that three-cornered smile of bliss? Three angels gave me at once a kiss.

Where did you get this pretty ear? God spoke, and it came out to hear.

Where did you get those arms and hands? Love made itself into hooks and bands.

Feet whence did you come, you darling things? From the same box as the cherub's wings.

How did they all come just to be you? God thought of me, and so I grew.

But how did you come to us, you dear? God thought about you, and so I am here.

--GEORGE MACDONALD.

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CHILD BEARING WITHOUT PAIN.

HOW TO DRESS, DIET AND EXERCISE IN PREGNANCY.

1. AILMENTS.--Those ailments to which pregnant women are liable are mostly inconveniences rather than diseases, although they may be aggravated to a degree of danger. No patent nostrums or prescriptions are necessary. If there is any serious difficulty the family physician should be consulted.

2. COMFORT.--Wealth and luxuries are not a necessity. Comfort will make the surroundings pleasant. Drudgery, overwork and exposure are the three things that tend to make women miserable while in the state of pregnancy, and invariably produce irritable, fretful and feeble children. Dr. Stockham says in her admirable work "Tokology:" "The woman who indulges in the excessive gayety of fashionable life, as well as the overworked woman, deprives her child of vitality. She attends parties in a dress that is unphysiological in warmth, distribution and adjustment, in rooms badly ventilated; partakes of a supper of indigestible compounds, and remains into the 'wee, sma' hours,' her nervous system taxed to the utmost."

3. EXERCISE.--A goodly amount of moderate exercise is a necessity, and a large amount of work may be accomplished if prudence is properly exercised. It is overwork, and the want of sufficient rest and sleep that produces serious results.

4. DRESSES.--A pregnant woman should make her dresses of light material and avoid surplus trimmings. Do not wear anything that produces any unnecessary weight. Let the clothing be light but sufficient in quantity to produce comfort in all kinds of weather.

5. GARMENTS.--It is well understood that the mother must breathe for two, and in order to dress healthily the garments should be worn loose, so as to give plenty of room for respiration. Tight clothes only cause disease, or produce frailty or malformation in the offspring.

6. SHOES.--Wear a large shoe in pregnancy; the feet may swell and untold discomfort may be the result. Get a good large shoe with a large sole. Give the feet plenty of room. Many women suffer from defects in vision, indigestion, backache, loss of voice, headache, etc., simply as the result of the reflex action of the pressure of tight shoes.

7. LACING.--Many women lace themselves to the first period of their gestation in order to meet their society engagements. All of this is vitally wrong and does great injury to the unborn child as well as to inflict many ills and pains upon the mother.

8. CORSETS.--Corsets should be carefully avoided, for the corset more than any other one thing is responsible for making woman the victim of more woes and diseases than all other causes put together. About one-half the children born in this country die before they are five years of age, and no doubt this terrible mortality is largely due to this instrument of torture known as the _modern corset._ Tight lacing is the cause of infantile mortality. It slowly but surely takes the lives of tens of thousands, and so effectually weakens and diseases, so as to cause the untimely death of millions more.

9. BATHING.--Next to godliness is cleanliness. A pregnant woman should take a sponge or towel-bath two or three times a week. It stimulates and invigorates the entire body. No more than two or three minutes are required. It should be done in a warm room, and the body rubbed thoroughly after each bathing.

10. THE HOT SITZ-BATH.--This bath is one of the most desirable and healthful baths for pregnant women. It will relieve pain or acute inflammation, and will be a general tonic in keeping the system in a good condition. This may be taken in the middle of the forenoon or just before retiring, and if taken just before retiring will produce invigorating sleep, will quiet the nerves, cure headache, weariness, etc. It is a good plan to take this bath every night before retiring in case of any disorders. A woman who keeps this tip during the period of gestation will have a very easy labor and a strong, vigorous babe.

11. HOT FOMENTATIONS.--Applying flannel cloths wrung out of simple or medicated hot water is a great relief for acute suffering, such as neuralgia, rheumatic pain, biliousness, constipation, torpid liver, colic, flatulency, etc.

12. THE HOT WATER-BAG.--The hot water-bag serves the same purpose as hot fomentations, and is much more convenient. No one should go through the period of gestation without a hot water-bag.

13. THE COLD COMPRESS.--This is a very desirable and effectual domestic remedy. Take a towel wrung from cold water and apply it to the affected parts; then cover well with several thicknesses of flannel. This is excellent in cases of sore throat, hoarseness, bronchitis, inflammation of the lungs, croup, etc. It is also excellent for indigestion, constipation or distress of the bowels accompanied by heat.

14. DIET.--The pregnant woman should eat nutritious, but not stimulating or heating food, and eat at the regular time. Avoid drinking much while eating.

15. AVOID salt, pepper and sweets as much as possible.

16. EAT all kinds of grains, vegetables and fruits, and avoid salted meat, but eat chicken, steak, fish, oysters, etc.

17. THE WOMAN WHO EATS INDISCRIMINATELY anything and everything the same as any other person, will have a very painful labor and suffer many ills that could easily be avoided by more attention being paid to the diet. With a little study and observation a woman will soon learn what to eat and what to avoid.