Chapter II. "Breath is Life"--Teachings of the Orient and Occident

Compared. Chapter III. The Exoteric Theory of Breath. Chapter IV. The Esoteric Theory of Breath--Prana. Chapter V. The Nervous System--Yogi Teachings Concerning the Solar Plexus--The Solar Plexus a Store-House of Prana. Chapter VI. How to Breathe--Oriental Methods. Chapter VII. Four Methods of Respiration as Classified by the Yogis--The Yogi Complete Breath. Chapter VIII. How to Acquire the Yogi Complete Breath. Chapter IX. Physiological Effect of the Complete Breath. Chapter X. Yogi Lore--The Yogi Cleansing Breath--The Yogi Nerve Vitalizing Breath--The Yogi Vocal Breath. Chapter XI. Seven Yogi Developing Exercises. Chapter XII. Chapter XIII. Vibration and Yogi Rhythmic Breathing--How to Ascertain the Heart Beat Unit Used by the Yogis as the Basis of Rhythmic Breathing. Chapter XIV. Phenomena of Psychic Breathing--Directions for Yogi Psychic Breathing--Prana Distributing--Inhibiting Pain--Self-Healing--Healing Others--Distant Healing. Chapter XV. More Phenomena of Yogi Psychic Breathing--Thought Projection--Forming an Aura--Recharging Yourself--Recharging Others--Charging Water--Acquiring Mental Qualities--Controlling the Emotions--Transmutation of Reproductive Energy--Brain Stimulating--The Grand Yogi Psychic Breath.