Category: Health & Medicine

Quit Your Worrying!

Of how many persons can it truthfully be said they never worry, they are perfectly happy, contented, serene? It would be interesting if each of my readers were to recall his acquaintances and friends, think over their condition in this regard, and then report to me the result....

Chapters

7. Chapter 7

Worry is as multiform and as diverse as are the people who worry. Indeed worriers are the most ingenious persons in the world. When every possible source of worry seems to be re...

12. Chapter 12

Reference has already been made to _The Squirrel Cage_, by Dorothy Canfield. Better than any book I have read for a long time, it reveals the causes of much of the worry that cu...

1. Chapter 1

Of how many persons can it truthfully be said they never worry, they are perfectly happy, contented, serene? It would be interesting if each of my readers were to recall his acq...

13. Chapter 13

Misunderstandings, misconceptions, and ignorance in regard to what really is religion have caused countless millions to mourn--and worry; indeed, far more to worry than to mourn...

10. Chapter 10

A worrying parent is at once an exasperating and a pathetic figure. She--for it is generally the mother--is so undeniably influenced by her love that one can sympathize with her...

5. Chapter 5

Of all the mental occupations fallen into, invented, or discovered by man, the most needless, futile, and useless of all is the occupation of worry. We have heard it said often,...

18. Chapter 18

Many people are desperately worried about their manners. One has but to read the letters written to the "Answers to Correspondents" departments of the newspapers to see how much...

4. Chapter 4

Our civilization is called a _Christian_ civilization. We are the _Christian_ nations. Yet, as I have shown in Chapters I and II, ours is the worrying civilization. That worry i...

25. Chapter 25

Though these words are much alike in sound they have no sympathy one with another. Put them in active operation and they rush at each other's throats far worse than Allies and G...

8. Chapter 8

In a preceding chapter, I have shown that worry is a product of our modern civilization, and that it belongs only to the Occidental world. It is a modern disease, prevalent only...

3. Chapter 3

Nervous prostration is generally understood to mean weakness of the nerves. It invariably comes to those who have extra strong nerves, but who do not know how to use them proper...

19. Chapter 19

A prolific source of worry is jealousy; not only the jealousy that exists between men and women, but that exists between women and women, and between men and men. There are a th...

9. Chapter 9

There is an army, whose numbers are legion, who worry about their health and that of the members of their family. What with the doctors scaring the life out of them with the ger...

2. Chapter 2

How insulting! What a ridiculous statement! How ignorant of our achievements! I can well imagine some of my readers saying when they see this chapter heading. _This_, an age of...

14. Chapter 14

Some forms of ambition are sure and certain developers and feeders of worry and fretful distress, and should be guarded against with jealous care. We hear a great deal from our...

6. Chapter 6

If worry merely affected the one who worries it might be easier, in many cases, to view worry with equanimity and calmness. But, unfortunately, in the disagreeable features of l...

11. Chapter 11

I now approach a difficult part of my subject, yet I do it without trepidation, fear, or worry as to results. There are, to my mind, a few fundamental principles to be considere...

22. Chapter 22

He crosses every bridge before he comes to it, is a graphic and proverbial rendering of a description of the man who worries in anticipation. Something, sure, is going to happen...

16. Chapter 16

Closely allied to envy is discontent. These are blood relations, and both are prolific sources of worry. And lest there are those who think because I have revealed, in the prece...

23. Chapter 23

If worry affected merely ourselves it would be bad enough, but we could tolerate it more than we do. For it is one of the infernal characteristics of worry that our manifestatio...

24. Chapter 24

The aim and object of all striving in life should be to grow more human, more humane, less selfish, more helpful to our fellows. Any system of life that fails to meet this unive...

17. Chapter 17

Cowardice is a much more prolific source of worry than most people imagine. There are many varieties of cowardice, all tracing their ancestry back to fear. Fear truly makes cowa...

15. Chapter 15

Envy is a prolific source of worry. Once allow this demon of unrest to fasten itself in one's vitals, and worry claims every waking hour. Envy is that peculiar demon of disconte...

20. Chapter 20

He who has a suspicious mind is ever the prey of worry. Such an one is to be pitied for he is tossed hither and yon, to and fro, at the whim of every breath of suspicion he brea...

21. Chapter 21

How many of our worries come from impatience? We do not want to wait until the fruition of our endeavors comes naturally, until the time is ripe, until we are ready for that whi...