Chapter 2
A young infant will enjoy lying on a rug on the floor without any clothing and with the window open. Older children will benefit by running about the garden in summer time in bare feet, and with only one garment, say a cotton frock.
It is a great mistake to clothe children too warmly, indeed, the same may be said of adults. Garments should always be loose and porous, so as to allow of the beneficial action of the air on the skin. One of the objections to corsets is that they do not fulfil these conditions (_see_ Tight Lacing, Skin, Care of.)
Air-tight Covering.--The covering of oiled silk, or guttapercha, so frequently placed over wet bandages when these are applied to any part of the body, is not only useless, but often positively hurtful. It is true that the waterproof covering retains the moisture in the bandage, but it is also true that great heat is developed, and the waste products in the perspiration are retained on the surface of the skin. The effect of this is injurious in a very high degree. A little soft old linen for the wet bandage, with a piece of double new flannel over it, will leave all the pores of the skin open, and allow all waste products to pass away freely, while the heat and moisture are retained as much as necessary.
In other cases two folds of moist flannel next to skin, and two folds of the same, dry, above the moist ones, will make an excellent bandage. This applied all over the abdomen, in case of abdominal dropsy, will have a most beneficial result.
The reason why we often say new flannel is simply that few know how to wash it so as to retain its soft and porous nature as it is when good and new. That softness and porousness may be retained in a very easy way. When you have put your soiled flannel through two good washings with soap in the usual way, dip it in clean boiling water, and finish cleaning it with that dipping. You will have it white and fine as when new.
M'Clinton's soap, being made from plant ashes and not from soda, is much less liable to shrink and harden flannel; in fact, it is best for all fine washing.
Alcohol.--This, in various forms, as brandy, whiskey, rum, wine, cordials, beer and stout, is a frequent prescription in many troubles. In no cases have we known good effects from its use, which is most strongly to be condemned. Various reasons for this statement will be found under the heading of troubles for which alcohol is prescribed. Here we simply give the fundamental truths as to its action on the system.
In our system of treatment we ever seek to nurse and stimulate those nerve-masses which constitute the sources of vital action. Every drop of alcohol does so much to weaken and destroy these. A certain quantity, if taken by the strongest man, will kill that man as surely as a bullet in the brain. Half the quantity will only render him insensible. Half that, again, only renders him incapable of controlling his bodily movements. Half that, again, only slightly disturbs the system; but it affects him in the very same manner in which the fatal dose affects him, though not in the same degree. It is a narcotic, and like all such, it always _reduces_ vital action, while nothing is more important in all healing than to _increase_ it. Hence alcohol is the deadly foe of healing, and one chief preparer of the system to fall before disease. The so-called stimulating action of alcohol has been thoroughly explained by the author of these papers in other writings, and shewn to be simply an indirect and temporary effect, obtained at the price of a considerable reduction of the general vitality of the nervous system.
Young ladies, as a class, are subject to a terrible danger. Great numbers of mothers actually make their daughters drunkards by ever and again dosing them with brandy. This is done in secret, and imagined to be a most excellent thing. For instance, if the bowels get lax, as is the case in certain stages of disease, brandy is given as a remedy. How little do those who give it know that it is lessening vital energy and making cure impossible! But it is doing nothing else. We have many times over seen the dying sufferer restless and ill with nothing but the effects of constant small doses of brandy, or alcohol in some other form.
In looseness of the bowels we give a teaspoonful of lemon juice in a little hot water and sugar. That has as much effect as is desirable, and it has no bad effect whatever. Or enema injections may be employed. (_See_ Diarrhoea, Dysentery, Enema). Even infants are treated with "brandy," till we cannot help believing they die of the drink, and would survive if it were put away. Gradually the cruel folly of all this will, we doubt not, dawn upon the general mind.
Amputations.--These are often performed in cases in which proper treatment on the lines of these papers, would save both life and limb. By all means, before consenting to such an irrevocable act as amputating a limb, let the treatment with fomentations, hot water, and acetic acid be well and thoroughly tried. Many limbs which were medically condemned have been thus saved within our personal knowledge. In some cases the disease may be obstinate; but at least let a fair trial be given to our treatment before giving up a limb. The treatment will be found under the headings of the various troubles and parts affected (_see_ Armpit Swelling; Bone, Diseased; Knee-swelling; Pains, etc.)
Angina Pectoris.--In a variety of cases, more or less severe spasmodic pains are felt in the chest. Angina Pectoris (literally, _agony of the chest_) is one of the worst of these. All these pains, as a rule, may be removed completely by treatment such as the following:--
Prepare a bed (long enough for the patient to lie at full length upon his back), with a large thick sheet folded on the lower part of it. Spread over this sheet a blanket wrung out of hot water, so as to be both moist (but not wet) and warm (_see_ Fomentation). See that the blanket is not so hot as to burn the patient and add to his pain. It must be tested with the back of the hand, and be just as warm as this can well bear. On this let the patient lie down, and wrap him up tightly in it from the feet up to above the haunches. Have two or three towels folded so as to be about six inches broad, and the length of that part of the patient's spine above the hot blanket. Wring these out of cold water. Place one over the spine, so as to lie close along it; on this, place a dry towel to keep the damp from the bed, and let the patient lie down on his back, so as to bring the cold towel in close contact with the spine. When this towel becomes warm, another cold one must be put in its place. After about half an hour's pack and eight changes of the cold towel, the pain in the chest should be subdued for the time. If the cold towel does not heat in five minutes, the patient's vitality is low, and a _hot_ cloth should be placed along the spine, and renewed several times, and then another cold one; but as a rule this will not be required. When taken out of the pack, let the skin be washed with SOAP (_see_) and warm water; then a slight sponge of nearly cold water, and a gentle rubbing with olive or almond oil. Rub the back first, and gently "shampoo" all the muscles; that is, knead and move the muscles under the skin so as to make them rub over one another.
If the pain in the chest be of an inflammatory nature, the cold towels must be applied over the place where it is felt, instead of on the spine (_see_ Inflammation.)
Ankle Swelling.--When long continued in connection with disease or accident, this sometimes leads to a partial withering of the limb up to its very root. In such a case it is best to deal first with the roots of those nerves which supply the limb, which are, in the case of the legs, in the lower part of the back. It is important to apply light pressure to these roots by gently squeezing the muscles of the lower back. This raises a feeling of gentle heat, which slowly passes down the limbs even to the toes. Then the gentle pressure and squeezing must be carried all down the limb, avoiding any degree of pain, until all its muscles have had their share. While progressing _down_ the limb with his rubbing, let the rubber be careful that the individual strokes of his hands be _upwards_, towards the hip. The blood will thus be propelled towards the _heart_, while the _stimulus_ of rubbing is conveyed along the nerve trunks towards the foot. The squeezing should be done with a grasping movement of the hands, the limb being held encircled in both hands, thumbs upwards. Warm olive oil is used in this squeezing, and also, if the skin be hard and dry, soap lather (_see_ Lather).
Even slight displacements of bones will disappear under such treatment, if patiently continued day after day, as the patient can bear it without fatigue. In such gentle remedies, perseverance plays a large part. (_See_ Abscess; Diet; Exercise).
Ankle, Twisted or Crushed.--Place the foot as soon as possible in warm water, as hot as can comfortably be borne; keep it there until free from pain, or for an hour, or even more if necessary. If the flesh be torn, dress with cloths wrung out of vinegar or weak acetic acid before placing in the water.
When the bath has done its work, and the limb comes out of the water alarmingly swollen, good and skilful bandaging will do excellent work. If you have at hand an old shirt, or some such thing, tear it into strips about three inches wide, till you have as much material as will swathe the whole limb from behind the toes up to the top of the thigh. This need not be all in one piece, but only so that you may apply it in such a way as to bring a very gentle pressure on the whole surface of the injured limb. It is important that the bandaging should be comfortable. The way in which bandaging is sometimes done is cruel in the extreme. Cases that are a disgrace to humanity are constantly coming under our notice, in which limbs are lost for life by the treatment they receive in this respect. Skilful surgeons do it in the most gentle manner; they even swathe the limbs in soft loose cotton before they apply the bandages, so that a perfectly equal and comforting pressure may be secured. Lay the limb to rest, well and softly supported in a horizontal position. When the swelling falls, gently tighten the bandage from time to time as required. Each time the bandages are removed for this purpose, sponge the limb with warm vinegar or weak ACETIC ACID (_see_). When the swelling subsides, the ankle may be put again in the hot bath for half-an-hour, and then, if any bones be broken, is the time for setting them right. The ankle will probably turn black. If so, do not apply leeches, but allow the black blood to be absorbed by natural process.
A twisted or bruised wrist or hand is to be treated in the same way. The swelling may also be removed by gentle rubbing _upwards_ along the limb, so as to help the blood in its course.
Armpit Swelling.--Often this comes as the result of a chill, or of enfeeblement of the system from various causes. In the early stage, such a swelling should not be treated so as to develop a sore. Treatment with iodine is to be avoided.
The first thing, in this early stage, is to increase vital action in the part, and also in the whole system (_see_ Abscess). Moist heat is to be applied. Make a BRAN POULTICE (_see_), which should come right round from over the spine, over the swelling, and over the whole shoulder. Let this be kept hot for an hour at least. If it can be thus applied twice a day without too much fatigue, do so. If the swelling softens and becomes less under this treatment, a few cold cloths may be applied to brace the part and aid its vitality. Do not, on any account, make the patient shiver. If the swelling increases and becomes discoloured, keep to the hot treatment until it bursts and discharges. For treatment then, _see_ Abscess; Wounds.
During all this treatment the whole back should be gently rubbed daily with warm olive oil for half an hour, if as much can be borne.
Assimilation.--Is the process whereby the digested food is carried into the blood stream, and thus conveyed to the different parts of the body where the hungry cells are in need of it.
Fine threads of blood vessels (capillaries) take it up from the stomach and intestines. Also along the intestines there are little projections (villi), through which the food passes into a blood stream leading to the liver, where the blood is then purified. These projections also contain lacteals or little vessels containing blood without its red corpuscles. A duct carries this colourless blood mixed with absorbed food to the left side of the neck, where it empties into the blood stream. These lacteals have a special affinity for the fat of the food. Most of the rest of the food, including the proteid and the carbohydrate or starchy portion now in the form of sugar, passes into the capillaries, and then is led to the liver.
The liver will not let through more sugar than is required, storing it up for future use. It also acts as a careful guardian, by arresting many poisons which would otherwise pass into the general circulation. The liver requires for the proper performance of its functions plenty of pure blood, hence the necessity for fresh air and exercise, that the lungs may work well. The liver is easily influenced by alcoholic beverages, and by getting too hard work to do through eating rich foods. A consideration of this delicate and intricate process, whereby the digested food is absorbed, will show that badly-digested food can not hope to be well assimilated, consequently attention should be paid to the quantity and quality of the food we eat (_see_ Digestion; Diet).
Whatever thus makes living substance is nourishment; whatever fails to do so is not. If food be taken, and even digested, without being thus assimilated, it becomes an injury to a patient instead of a help. In cases of fever, inflammatory disease, or wasting sores, much rich food feeds the fire. It is like laying rafters on the roof of a burning house for purposes of repair. In such a case small quantities of milk, or milk and hot water (_see_ Digestion), represent the total food which can be effectively used in the body. We write on this subject that in treatment our friends may watch not to injure by making the blood too rich in elements which the system cannot usefully assimilate. Such foods as oatmeal jelly and wheaten porridge will often furnish more real nourishment than pounds of bread, beef, and potatoes. A little careful thought will guide to correct treatment in this matter. An easily assimilated diet is found in Saltcoats biscuits and hot water; many inveterate stomach troubles have yielded to this, when taken as sole diet for some weeks (_see_ Biscuits and Water).
Treatment may also be given for lack of assimilative power. The back, especially on either side of the spine, is rubbed with gentle pressure and hot olive oil. This pressure is so applied that a genial heat arises along the whole spinal column. This done twice a day, for half-an-hour at a time, and continued for several weeks, will markedly restore assimilative power. Cases which have been perfectly helpless for eight and even ten years are cured by this simple method, sufficiently and carefully followed.
We had a patient who was stout, but weak and weary, with the muscles slack and showing loss of power. The effect of back-rubbing, accompanied by easily assimilated food in small quantities and often, was to lessen his weight by a considerable amount. But the muscular power at once began to increase, and the man was soon like one made anew. Digestion had not been impaired in this case, but the blood formed by it was not converted into good living substance. Sight and hearing have even been restored by these means when the failure in eye or ear has been due to waste material accumulating, as frequently is the case.
In connection with many troubles, what may be called _local assimilation_ has to be considered. A foot, say, with a bad abscess or diseased bone (_see_ Pain, Severe) is cured by hot bathing and pressure. From a shrunken and feeble limb, the leg grows to a healthy and strong one. This occurs because the heat and pressure have so stimulated its vitality that the material supplied by the blood can be utilised in the leg for purposes of healthy growth. So with any other part of the body. Such diet as we have indicated supplies easily assimilated substance. The local heating, pressure, and bathing enable this substance to be utilised where it is needed. A little careful thought on this line will guide to proper treatment of almost any case where assimilation has failed, either locally or generally, and will lead the way to a method of cure.
Asthma exists in various forms, having equally various causes. One of these causes, giving rise to a comparatively simple form of the disease, is cramp of the ring-muscle of the windpipe, so contracting the windpipe that breathing is rendered difficult. A "wheeze" is heard in breathing, though there is no bronchitis or lung trouble present. The cause of this cramp is an irritation of the ring-muscle's nerve. It can be relieved by pressing cold cloths gently along the spine, from the back of the head to between the shoulders, taking care that the patient remains _generally warm_ during the treatment, and attending to the feet and skin as directed below in this article. Sometimes the cause seems to lie in the air of the place where the sufferer resides. A change either to high ground or the seaside will often entirely remove asthma, especially in the young. In any such case a trial should be made of several places, if that be at all possible, and that place fixed upon where the asthma is least felt. At SEAMILL SANATORIUM (_see_) many asthmatic persons have found complete freedom from their trouble from the day of their arrival, and the treatment given has made this cure permanent.
Another cause of asthma is lack of power in the breathing muscles. In such a case the patient clings to a particular _attitude_, in which alone he can breathe. This is in most cases due to a lack of vitality in the root nerve which supply the breathing muscles.
An attack of this may often be relieved by rubbing, with the points of the fingers chiefly, gently yet firmly up and down each side of the spine, close to the bone. Even rubbing above the clothing will frequently relieve. The roots of the nerves supplying power to the breathing muscles lie just on each side of the spine, and this kind of rubbing stimulates these roots. It is not rubbing of the skin or backbone which is wanted, but such gentle treatment of the nerve roots on either side of the bone as makes them glow with genial warmth. This rubbing is of course better done on the surface of the skin. See that the patient is warm, then dip the fingers in cold water, and rub as directed. When the water makes the patient feel chilly or he tires of it, use fresh olive oil, warmed if necessary. Avoid all alcoholic drinks, which simply rob the nerves of the very power needed for cure. Temporary relief may be given by such drinks, but it is at the expense of lowered life and reduced chances of recovery.
A tablespoonful of _hot_ water every five minutes is the best curative drink. It may be given for several hours if required. To give this rubbing treatment and drinking hot water fair play, however, attention must be paid most carefully to the _feet_ and _skin_ of the patient. The feet frequently are cold, and in bad cases swell, the skin at and above the swelling being pale and soft. In minor cases this state of the feet may be treated by rubbing with hot olive oil. In serious cases rubbing is to be alternated with bathing the feet in hot water, until the feet and limbs glow with heat. This may be done two or three times a day, for half an hour, or even an hour. It increases very greatly the vital power for breathing.
Again, the skin in bad cases of asthma becomes dry, hard, and a light brown substance forms on its surface. If the skin thus fails, severe work is thrown on the already overloaded lungs, and the breathing is much worse. Give the patient a night's pack in the SOAPY BLANKET (_see_). If there is not strength to stand the entire treatment, keep in the blanket pack for a shorter time--one, two, or three hours. Not more than two nights of this treatment should be needed at a time. The soapy blanket greatly stimulates the skin, and opens all the closed pores, immensely relieving the lungs. If feet, skin, and back be treated as we have advised, even a very obstinate case of asthma should be cured. _See_ Appendix; Bathing the Feet; Rubbing; Soap; Soapy Blanket.
Back Failures.--Often a severe pain in the toe, foot, ankle, or lower leg has its cause, not in anything wrong with the part which is painful, but in some failure of nerve in the patient's _back_. Blistering or other treatment of the painful part will often injure, and cannot do much, in any case, to cure. Pains even in the knee and groin sometimes have the same cause--in back failure. In other cases the symptoms are, weariness, stiffness, inability to stoop, or stand long without support, and pains in the stomach and thighs.
A little thought will enable any one to distinguish between pains due to back failure and those due to local causes. If there is no appearance of anything wrong at the part pained, then the evil is probably in the back. It is even a good rule to consider the pain at first as due to back failure rather than local causes, for by treatment of the back the local trouble, when that is present, is much helped and relieved.
In the case of pains in the arms or hands, the _upper_ part of the back is indicated; in leg and foot troubles, the _lower_ part. Neuralgic pains are almost always of this class.
In any case of this kind, heat may be applied to the spine, and rubbing with hot oil given to it, at its upper or lower part as required. If the heat and rubbing increase the pain, then cold applications may be used. Sometimes heat and cold may be needed alternately; but common sense must guide, and all irritation or chilling of the patient must be carefully avoided.
The best manner of applying cold to the spine is described in article on Angina Pectoris. Towels are folded as there directed. The moist one (well wrung out) is placed next the spine, either over the part desired or the whole spine. The dry one is placed over this, and the patient lies down on his back on the top of them; or, if he cannot lie, as sometimes happens, the towels are gently pressed with the hand against the spine until sufficient cooling has resulted. The patient should never be made to shiver. If he feels chilly, hot fomentations to the feet and legs, as described in article on Angina Pectoris, may be applied.