Once a week

Chapter 12

Chapter 12100 wordsPublic domain

PREPARATION

The appalling death of Sir Joshua Tubbs, M.P., following so closely upon that of Sir Eustace Butt, M.P., meant the beginning of a new life for Roger. His morning drill now took the following form:--

On rising at 7.30 a.m. he sipped a glass of distilled water, at the same time concentrating on the word "wardrobe." This lasted for ten minutes, after which he stood before the open window for five minutes, breathing alternately through the right ear and the left. A vigorous series of lunges followed, together with the simple kicking exercises detailed in