On the Trail: An Outdoor Book for Girls
Chapter 12
ACCIDENTS
=Sprains. Bruises. Burns. Cuts. Sunstroke. Drowning=
One learns quickly how to take care of oneself while on the trail, and serious accidents seldom occur. In fact, every member of the party takes pride in keeping herself free from accident; it is so like a tenderfoot to get hurt. However, it is well to be prepared in case accidents do occur, and this chapter is intended to forearm you that you may not stand helplessly by when your aid is needed.
=Sprains and Bruises=
The best immediate treatment for ordinary sprains and bruises is the application of _cloths dipped in very hot water_. This takes out the soreness and prevents inflammation. As soon as one application cools a little, a hot one should take its place, as hot as can be borne without scalding the flesh. Very cold water can be used when hot is not obtainable. For a sprained ankle or wrist continue this treatment for a while and then bind smoothly and firmly with a clean cotton bandage. Keep as quiet as possible with a sprained ankle, and if the accident occurs when on a walk the fireman's lift may be used for carrying the injured person to camp.
=Fireman's Lift=
To be able to use the fireman's lift may be to save a life, as it can be employed when there is but one person to do the carrying. With practise any girl of ordinary strength can lift and carry another of her own size or even larger.
In order to make the lift easy, instruct the patient to relax all her muscles and become perfectly limp; then turn her on her face, stand over her body with one foot at each side, face toward the patient's head. Lean forward and place your hands under her arms, then gently raise her to her knees, next slide your hands quickly down around her body at the low waist-line, lifting her at the same time to her feet. Immediately grasp her right wrist with your left hand, and pass your head under her right arm and your right arm under one or both of her knees, shifting the patient's hips well on your shoulders, rise to a standing position and carry patient away.
=Cuts=
The accidents that most frequently happen are simple cuts and bruises.
For a slight cut wash the wound in lukewarm water to remove all dirt or foreign matter, then press the lips or sides together and hold them in place with strips of court-plaster or surgeon's adhesive plaster. Do not cover the entire wound with the plaster, but put strips across at right angles with the cut, leaving a space between every two strips and using only enough plaster to keep the cut closed. Cover the hurt part with a bandage to protect it from further injury.
=When an Artery is Cut=
When an artery is cut the wound is more serious and the bleeding must be stopped _immediately_. When the blood comes from an artery it is bright red in color and flows copiously in spurts or jets. The blood in the arteries is flowing away from the heart, therefore you must stop it between the cut and the heart. It is the arteries in the arms and legs that are most likely to be injured. In the arm the large artery runs down the inner side of the upper arm. In the leg the artery runs down the inner side of the upper leg.
=The Tourniquet=
To stop the bleeding press the artery _above_ the wound firmly with your fingers while some one prepares a tourniquet. Use a handkerchief, a necktie, or anything of the kind for a tourniquet; tie it loosely around the limb and in the bandage place a smooth stone (or something that will take its place), adjusting it just above your fingers on the artery. Then slip a strong, slender stick about ten inches long under the bandage at the outer side of the arm or leg and turn the stick around like the hand of a clock, until the stone presses the artery just as your fingers did. Tie the stick above and below the bandage to keep it from untwisting.
_Do not forget_ that the tourniquet is cutting off circulation, and for this to continue very long is dangerous. It is not safe to keep it on more than one hour without loosening. If the hand or foot grows cold and numb before that time loosen the tourniquet and rub briskly to restore circulation. Should the wound begin to bleed again when the tourniquet is loosened, be ready to tighten at once.
In case of an accident of this kind summon a physician, if one can be reached quickly. If not, take the patient to the nearest doctor, for the artery must be tied as soon as possible and only a physician or skilful trained nurse can do that part of the work.
=Emergency Stretchers=
Loss of blood is too weakening to permit of the patient walking, and the exertion may start the wound bleeding again, so a stretcher of some kind must be contrived in which she may be carried. You can make a good emergency stretcher of two strong poles of _green_ wood, one large blanket, and the ever-useful horse-blanket safety-pins. The poles should be about six feet long, of a size to clasp easily in your hand, and as smooth as they can be made with hurried work. They should, at least, be free from jagged stumps or branches and twigs.
Begin by folding the blanket through the middle _over_ one of the poles, then pin the blanket together with the large safety-pins, with the pins about six inches apart, to hold the pole in place. That finishes one side; for the other, lap the two edges of the blanket over the second pole and pin them down like a hem. The stretcher will be of double thickness and will hold the injured person comfortably.
If a serious accident should occur some distance from camp and there are no blankets to use, do not hesitate to appropriate for a stretcher whatever you have with you. When there is nothing else cut your khaki skirt into strips about twelve inches wide and tie the ends to two poles (the poles need not be smooth except at the ends), leaving spaces between.
=Burns and Scalds=
Personally I have repudiated the old method of treating simple burns and scalds and, instead of applying oil or flour, have discovered for myself that simply holding a slightly burned finger or hand in a running stream of cold water not only gives instant relief but prevents the pain from returning in any severity. Care of the injured part to prevent the skin from breaking and causing a sore is the only thing left to be done. However, here are the ordinary remedies for burns. Any of the following things spread over a piece of linen or soft cotton cloth are said to be good: olive-oil, carbolized vaseline, fresh lard, cream, flour, and baking-soda. For serious burns a physician should be called.
=Heat Prostration and Sunstroke=
This will seldom occur in a camp of healthy girls whose stomachs and blood are in good order, but it is best not to expose oneself to the fierce rays of the sun during a period of intense heat, or directly after eating. In case any one is overcome and complains of feeling faint, and of dizziness and throbbing head, take her where it is cool, in the shade if possible, lay her down, loosen her clothing, and apply cold water to her face and head. She will probably be able to walk when she revives, but if not, carry her home or into camp. _Do not give whiskey, brandy, or any stimulants._
=Cinder or Foreign Substance in the Eye=
As a rule all that is necessary to remove "something" in your eye is to take the eyelashes of the upper lid between your thumb and forefinger and pull the lid down over the lower one. The lower lashes thus shut in, combined with the tears that flood the eye, will clean the eye in most cases.
If the cinder or other substance is embedded in the upper lid, roll back the lid over a match (the sulphur end taken off), then moisten a corner of a handkerchief and with it remove the cinder. If this treatment does not avail and the substance cannot be removed, put a drop of olive-oil in the eye, close it and cover with a soft bandage, then go to a physician. _Do not put anything stiff or hard into the eye._
=Fainting=
Fainting occurs most often in overheated and over-crowded places where the air is impure. The proper treatment is to lay the patient flat on her back with the head lower than the rest of the body and feet raised; then loosen the clothes at waist and neck, sprinkle the face and neck with cold water, and hold smelling salts or ammonia to the nostrils. Insist upon giving her all the fresh air possible. It is good also to rub the limbs with the motion upward toward the body.
=Drowning--Shafer Method=
Secure a doctor if possible, but do not wait for him. Do not _wait_ for anything; what you do, do _instantly_.
As soon as the rescued person is out of the water begin treatment to restore respiration, that is, to make her _breathe_. If you can do this her life will probably be saved. Not until the patient breathes naturally must you work to bring warmth and circulation to the body. To promote circulation _before_ the patient _breathes naturally_ may endanger her life.
First quickly loosen the clothes at waist and neck; then turn the patient face downward on the ground with face either downward or turned to one side, arms extended above the head, and with chest raised slightly from the ground and resting upon your folded skirt. Also place something beneath her forehead to raise her nose and mouth from the ground. This will allow the tongue to fall forward. If it does not, grasp it with handkerchief and pull forward; this will permit the water to run out and will provide room for breathing.
As in cases of fainting, so with drowning patient, she must have all the air possible, for she is being suffocated with water, so do not allow a crowd to form around her. Keep every one back except those assisting in the actual work of restoration.
With the patient in the position described, kneel by her side or, better still, astride of her, and let your hands fall into the spaces between the short ribs. With your fingers turned outward and your weight falling upon the palms of your hands, press steadily downward and forward to expel the air from the lungs. Hold this position a fraction of a second, count four, then gradually release the pressure to allow the air to enter again through the throat. Count four, and again press down. Continue this treatment for a while, then, using another method, slip your hands under the patient at the waist-line and lift her up sufficiently to allow her head to hang down as in illustration.
Lower her gently and lift again. Do this several times. You will find that the movement will force the water from the lungs out of the mouth and help to produce artificial respiration.
Return to the first method and continue the treatment until the breath comes naturally. It may be an hour or two before there are any signs of life such as a gasp or slight movement, then the breath must be carefully aided by more gentle pressure until it comes easily without help.
Do not give up hope, and _do not stop working_. The work may be continued many hours if done in relays, that is, several girls taking part, each one in her turn. Remember, however, the treatment must be continuous and no time be allowed to elapse when the change is being made.
=After Respiration Begins=
With returning breath the first corner in recovery has been turned, but the after treatment is very important. To restore circulation, begin by rubbing the limbs _upward_ with a firm pressure. This sends the blood to the heart. Warmth must now be supplied by blankets heated before a fire, and hot stones or bricks may be placed at the thighs and at the soles of the feet. Or the patient should be wrapped in a warm blanket, placed on a stretcher, carried to camp, or to a house, and put to bed. Here hot-water bottles may be used, and as soon as it is possible for her to swallow, if nothing else can be obtained, give a little strong, hot coffee, unsweetened and without milk. Lastly, keep the patient quiet and let her sleep.
=Nosebleed=
The simplest method of stopping the nosebleed is to hold something _cold_ on the back of the neck (a large key will do) and pinch the nostrils together; also cool the forehead with water and hold the arms above the head. This is usually effective.