Miss Beecher's Housekeeper and Healthkeeper Containing Five Hundred Receipes for Economical and Healthful Cooking; also, Many Directions for Securing Health and HappinessCHAPTER I.Chapter 121 wordsPublic domainHEALTH, ECONOMY, AND PLEASURE IN FOOD.Rules of Health in regard to Food and Drink—Measures used in Cooking Page 15