# Massage & Exercises Combined A permanent physical culture course for men, women and children; health-giving, vitalizing, prophylactic, beautifying; a new system of the characteristic essentials of gymnastic and Indian Yogis concentration exercises combined with scientific massage movements; with 86 illustrations and deep breathing exercises

Author: Jensen, Albrecht

Genre: Category: How To ...

Language: English

License: Public domain

Source: https://www.gutenberg.org/ebooks/67114

Amazon editions: https://www.amazon.com/s?k=Massage+%26+Exercises+Combined+A+permanent+physical+culture+course+for+men%2C+women+and+Jensen&tag=cyberlibrar00-20

## Summary

_Big muscles do not always indicate vitality or good health; many so-called strong men have died comparatively young. Vitality is rather agility of mind and body and the ability of the latter to withstand and repulse attacks of disease._

## Chapters

- [Part 2](https://www.cyberlibrary.org/en/books/massage-and-exercises-combined-a-permanent-physical-culture-cou-0bb6920f/chapters/2/index.md)
- [Part 3](https://www.cyberlibrary.org/en/books/massage-and-exercises-combined-a-permanent-physical-culture-cou-0bb6920f/chapters/3/index.md)
- [Part 4](https://www.cyberlibrary.org/en/books/massage-and-exercises-combined-a-permanent-physical-culture-cou-0bb6920f/chapters/4/index.md)
- [Part 5](https://www.cyberlibrary.org/en/books/massage-and-exercises-combined-a-permanent-physical-culture-cou-0bb6920f/chapters/5/index.md)
- [Part 1](https://www.cyberlibrary.org/en/books/massage-and-exercises-combined-a-permanent-physical-culture-cou-0bb6920f/chapters/1/index.md)
- [Part 6](https://www.cyberlibrary.org/en/books/massage-and-exercises-combined-a-permanent-physical-culture-cou-0bb6920f/chapters/6/index.md)