Hygienic Physiology With Special Reference To The Use Of Alcoho

Chapter 29

Chapter 294,249 wordsPublic domain

_The Eustachian Tube_.--The use of this tube is twofold. First, it supplies the drum with air, and keeps the membrane exactly balanced, and free to move, with equal air pressure on each side; and, secondly, it carries off any fluid which may be in the drum, and prevents it from being choked by its own moisture. It is not always open, however, but is opened during the act of swallowing, by a little muscle which is attached to it just as it reaches the throat. Most persons can distinctly feel that this is the case, by gently closing the nose and swallowing, when a distinct sensation is felt in the ears. This sensation is due to a little air being drawn out of the ears through the open tube during swallowing; and it lasts for a few minutes, unless the air is again restored by swallowing with the nose unclosed, which allows for the moment a free communication between the ear and the throat. We thus see a reason for the tube being closed. If it were always open, all the sounds produced in the throat would pass directly into the drum of the ear, and totally confuse us. We should hear every breath, and live in a constant bewilderment of internal sounds. At the same time the closure, being but a light contact of the walls of the tube, easily allows a slight escape of air _from_ the drum, and thus not only facilitates and regulates the oscillations of the air before the vibrating membrane, but provides a safety valve, to a certain extent, against the injurious influence of loud sounds.

The chief use of the Eustachian tube is to allow a free interchange of air between the ear and the throat, and it is very important that its use in this respect should be understood. Persons who go down in diving bells soon begin to feel a great pressure in the ears, and, if the depth is great, the feeling becomes extremely painful. This arises from the fact that in the diving bell the pressure of the air is very much increased, in order to balance the weight of the water above; and thus it presses with great force upon the membrane of the drum, which, if the Eustachian tube has been kept closed, has only the ordinary uncompressed air on the inner side to sustain it. It is therefore forced inward and put upon the stretch, and might be even broken. Many cases, indeed, have occurred of injury to the ear, producing permanent deafness, from descents in diving bells, undertaken by persons ignorant of the way in which the ear is made; though the simple precaution of frequent swallowing suffices to ward off all mischief. For, if the Eustachian tube is thus opened, again and again, as the pressure of the outside air increases, the same compressed air that exists outside passes also into the inside of the drum, and the membrane is equally pressed upon from both sides by the air, and so is free from strain. The same precaution is necessary in ascending lofty mountains.-- DR. JAMES HINTON.

THE COLORED CURTAIN IN THE EYE (p. 238).--This ring-like curtain in the eye, of gray, green, bluish-green, brown, and other colors, is one among the very many remarkable contrivances of the organic world. The eye can not bear the entrance of too much light, and the colored curtain so regulates its own movements as to serve this requirement. The dark circular aperture in the center, known as the pupil, is consequently forever altering in size; on a bright, sunshiny day, out in the open, it may be only the size of a pin's head, but at night, when there is no light stronger than starlight, it is even bigger than a pea. The eye curtain is fixed at its outer edge, leaving the inner edge to contract or expand, which it does automatically and quite independent of the will, ever preserving its circular outline. Its movements may be watched in a variety of ways, some of which we shall describe.

The common way of watching the movements of the iris is to regard it closely in a looking-glass while the amount of light entering the eyes is varied. Place yourself before a looking-glass and with your face to the window. Probably the iris will be expanded, and there will only be a very small opening or pupil in the center. Now shut one eye suddenly, while narrowly watching the other in the glass all the time. At the moment the light is cut off from one eye, the iris of the other contracts or is drawn up so as to enlarge the pupil. This shows that there is a remarkable interdependence between the curtains of the two eyes, as well as that they are affected by variations in the quantity of light falling on them.

Perhaps one of the most interesting ways of watching the movements of these sympathetic eye curtains is one which may be followed while you are out walking on the street some dark winter night. A gas lamp seen at a distance is, comparatively speaking, a point of light, with bars of light emanating from it in many directions. These bars, which give the peculiar spoked appearance to a star, are probably formed by optical defects of the lens within the eye, or by the tear fluid on the exterior surface of the eye, or by a combination of all these causes. Be that as it may, the lengths of the spokes of light are limited by the inner margin of the eye curtain; if the curtain be drawn up, then the spokes are long; if the curtain be let down, or, in other words, if the pupil be very small and contracted, then one can not see any spokes at all. Hence, as I look at a distant gaslight, with its radiating golden spokes, I am looking at something which will give me a sure indication of any movements of the eye curtains. I strike a match and allow its light to fall into the eyes; the spokes of the distant gas lamp have retreated into the point of flame as if by magic; as I take the burning match away from before my eyes, the spokes of the gas-lamp venture forth again. The experiment may be utilized to see how much light is required to move the window curtains of the eyes. Suppose you are walking toward two gas lamps, A and B; B about fifty yards behind A. If you steadfastly look at B and at the golden spokes apparently issuing from it, you may make these spokes a test of how soon the light of A will move your iris. As you gradually approach A, you come at last to a position where its light is strong enough to make the spokes of B begin to shorten; a little nearer still and they vanish altogether. I have found that about a third of the light which is competent to contract the pupil very markedly will serve to commence its movement.--WILLIAM ACKROYD.

PURKINJE'S FIGURES (p. 222).--Stand in a dark room with a lighted candle in hand. Shutting the left, hold the candle very near the right eye, within three or four inches, obliquely outward and forward, so that the light shall strongly illuminate the retina. Now move the light about gently, upward, downward, back and forth, while you gaze intently on the wall opposite. Presently the field of view becomes dark from the intense impression of the light, and then, as you move the light about, there appears projected on the wall and covering its whole surface, a shadowy, ghost-like image, like a branching, leafless tree, or like a great bodiless spider with many branching legs. What is it? It is an exact but enlarged image of the _blood vessels of the retina_. These come in at the entrance of the optic nerve, ramify in the middle layer, and therefore in the strong light cast their shadows on the bacillary layer of the retina. The impression of these shadows is projected outward into the field of view, and seen there as an enlarged shadowy image. These have been called Purkinje's Figures, from the discoverer.--PROF. JOSEPH LE CONTE, _in Sight_.

XI.

APPENDIX.

QUESTIONS FOR CLASS USE.

_The questions include the Notes and the Selected Readings. The figures refer to the pages_.

INTRODUCTION.

Illustrate the value of physiological knowledge. Why should physiology be studied in youth? When are our habits formed? How do habits help us? Why should children prize the lessons of experience? How does Nature punish a violation of her laws? Name some of Nature's laws. What is the penalty of their violation? Name some bad habits and their punishments. Some good habits and their rewards. How do the young ruin their health? Compare one's constitution with a deposit in the bank. Can one in youth lay up health as he can money for middle or old age? Is not the preservation of one's health a moral duty? What is suicide?

THE SKELETON.

3. How many bones are there in the body? Is the number fixed? Is the length of the different bones proportional? What is an organ? A function? Name the three uses of the bones. Why do the bones have such different shapes?

4. Why are certain bones hollow? Round? Illustrate. Compare the resisting property of bone with that of solid oak. What is the composition of bone? How does it vary? How can you remove the mineral matter? The animal matter? Why is a burned bone white and porous? What food do dogs find in bones?

5. What is the use of each of the constituents of a bone? What is "boneblack"? What is ossification? Why are not the bones of children as easily broken as those of aged persons? Why do they unite so much quicker? What are the fontanelles?

6. Describe the structure of a bone. What is the object of the filling? Why does the amount vary in different parts of a bone? What is the appearance of a bone seen through a microscope?

7. What is the periosteum? Is a bone once removed ever restored? What are the lacunæ? The Haversian canals? Why so called? _Ans_. From their discoverer, Havers. Define a bone. [Footnote: Bone structure may be summarized as follows: A bone is a collection of _Haversian elements_, or rods. An Haversian element consists of a tube surrounded by _lamellæ_, which contain _lacunæ_, connected by _canaliculi_.--DR. T. B. STOWELL.] What occupies the lacunæ? _Ans_. The bone cells (osteoblasts). How do bones grow?

8. Illustrate. How does a broken bone heal? How rapidly is bone produced? Illustrate. Objects of "splints"? Describe how a joint is packed. Lubricated.

9. How are the bones tied together? What is a tissue? Illustrate. Name the three general divisions of the bones. What is the object of the skull? Which bone is movable? How is the lower jaw hinged? Describe the construction of the skull. What is a suture?

10. Tell how the peculiar form and structure of the skull adapt it for its use. Illustrate the impenetrability of the skull.

11. Describe the experiment of the balls. What does it show? What two cavities are in the trunk? Name its principal bones. Describe the spine.

12. What is the object of the processes? Of the pads? Why is a man shorter at night than in the morning? Describe the perfection of the spine.

13. Describe the articulation of the skull with the spine. Why is the atlas so called?

14. Describe the ribs. What is the natural form of the chest? Why is it made in separate pieces? How does the oblique position of the ribs aid in respiration? (See note, p. 80.)

15. How do the hipbones give solidity? What two sets of limbs branch from the trunk? State their mutual resemblance. Name the bones of the shoulder. Describe the collar bone.

16. Describe the shoulder blade. Can you describe the indirect articulation of the shoulder blade with the trunk? Name the bones of the arm. Describe the shoulder joint. The elbow-joint.

17. Describe the wrist. Name the bones of the hand. How many bones in the fingers? The thumb? What gives the thumb its freedom of motion?

18, 19. Name and describe the fingers. In what lies the perfection of the hand? How do the gestures of the hand enforce our ideas and feelings? Describe the hip joint. What gives the upper limbs more freedom of motion than the lower? How does the pressure of the air aid us in walking? Illustrate.

20. Name the bones of the lower limbs. Describe the knee joint. The patella. What is the use of the fibula? Can you show how the lower extremity of the fibula, below its juncture with the tibia, is prolonged to form a part of the ankle joint? Name the bones of the foot. What is the use of the arch of the foot? What makes the step elastic? Describe the action of the foot as we step.

21. In graceful walking, should the toes or the heel touch the ground first? What are the causes of deformed feet? What is the natural position of the big toe? Did you ever see a big toe lying in a straight line with the foot, as shown in statuary and paintings? How should we have our boots and shoes made? What are the effects of high heels? Of narrow heels? Of narrow toes? Of tight-laced boots? Of thin soles? What are the rickets? Cause of this disease? Cure? Is there any provision for remedying defects in the body? Name one.

22, 23. What is a felon? Cure? Cause of bowlegs? How can they be prevented? Causes of spinal curvature? Cure? What is the correct position in sitting at one's desk? Is there any necessity for walking and sitting erect? Any advantage aside from health? Describe the bad effects of a stooping position. What is a sprain? Why does it need special care? What is a dislocation? How is it generally caused? How soon should it be treated?

269. What relation does man, in his general structure, bear to other vertebrates? Mention some marked physical peculiarities which distinguish him from the lower mammals.

270, 271. Describe the state of a fracture a week after its occurrence. What is this new formation called? What marks the termination of the first stage of curative progress? How do the broken ends of the bone now appear? What is the state of the fracture at the end of the second stage? What is the condition of the callus at this time? Describe the third and last series of changes. Is the process of union completed sooner in old people or in young? In the upper or lower extremities? In smaller animals or man? What length of time is required to heal a broken arm? A broken leg?

272. What gives the human hand its peculiar prehensile power? What advantage has the human thumb over that of the ape? Compare the foot of man with that of the ape. What peculiarity of the foot is particularly noticeable in man? Contrast the function of the great toe in man and in the ape.

273. Are the toes naturally flexible? How are their powers crippled? Give an instance in which the toes were trained to do the work of the fingers.

274. Why are an elastic step and a graceful carriage such rare accomplishments? What is the natural shape of the foot? Which is the longer, the great toe or the second toe? Is an even-sided symmetry necessary to the beauty of a boot?

THE MUSCLES. 29. What relations do the skeleton and the muscles bear to each other? How is the skeleton concealed? Why is it the image of death? What are the muscles? How many are there? What peculiar property have they? Name other properties of muscles. _Ans_. Tonicity, elasticity.

30. How are they arranged? Where is the biceps? The triceps? How do the muscles move the limbs? Illustrate. What is the cause of squinting? Cure? (See p. 244.)

31. Name and define the two kinds of muscles. Illustrate each. What is the structure of a muscle? Of what is a fibril itself composed? How does the peculiar construction of the muscle confer strength?

32. Describe the tendons. What is their use? Illustrate the advantages of this mode of attachment.

33. What two special arrangements of the tendons in the hand? Their use? How is the rotary motion of the eye obtained?

34, 35. What is a lever? Describe the three classes of levers. Illustrate each. Describe the head as a lever. What parts of the body illustrate the three kinds of levers? Give an illustration of the second class of levers. The third class. Why is the Tendon of Achilles so named? What is the advantage of the third class of levers? Why desirable in the hand? What class of lever is the lower jaw?

36. What advantages are gained by the enlargement of the bones at the joints? Illustrate. How do we stand erect? Is it an involuntary act?

37. Why can not a child walk at once, as many young animals do? Why can we not hold up the head easily when we walk on "all fours"? Why can not an animal stand erect as man does?

38. Describe the process of walking. Show that walking is a process of falling. Describe the process of running. What causes the swinging of the hand in walking? Why are we shorter when walking? [Footnote: Stand a boy erect against a wall. Mark his height with a stick. Now have him step off a part of a pace, and then several whole paces. Next, let him close his eyes, and walk to the wall again. He will be perceptibly lower than the stick, until he straightens up once more from a walking position.] Why does a person when lost often go in a circle? In which direction does one always turn in that case? [Footnote: Take several boys into a smooth grass lot. Set up a stick at a distance for them to walk toward. Test the boys, to find which are left-handed, or right-handed; which left-legged or right-legged. Then blindfold the boys and let them walk, as they think, toward the mark. See who varies toward the right, and who turns to the left.]

39. What is the muscular sense? Value of educating it? How do we gratify it?

40. What effect has exercise upon a muscle? Is there any danger in violent exercise? For what purpose should we exercise? Should exercise be in the open air? What is the rule for exercise? Is a young person excusable, who leads a sedentary life, and yet takes no daily outdoor exercise? What will be Nature's penalty for such a violation of her law? Will a postponement of the penalty show that we have escaped it?

41. Ought a scholar to study during the time of recess? Will a promenade in the vitiated air of the schoolroom furnish suitable exercise? What is the best time for taking exercise? What class of persons can safely exercise before breakfast?

42. What are the advantages of the different kinds of exercise? Should we not walk more? What is the general influence upon the body of vigorous exercise?

43. State some of the wonders of the muscles. What is the St. Vitus's Dance? Cure?

44. What are convulsions? What is the locked-jaw? Causes? The gout? Cause? Cure? The rheumatism? Its two forms? Peculiarity of the acute?

45. Danger in acute rheumatism? In what does chronic rheumatism often result? What is lumbago? Give instances. What is a ganglion? Its cure? A bursa?

275. What is meant by the origin of a muscle? The attachment? Is a muscle always extended between two contiguous bones? Give an illustration. Can the points of origin and of attachment change offices? Illustrate. What is an important consequence of the attachment of the muscles to the bones? If, in the limb of a dead body, one end of a muscle is separated from its point of attachment, what occurs? Would the result be the same during life? To what is this phenomenon due?

276. Why are the muscles continually striving to shorten? Describe the effect when several opposing muscles are attached to one bone. When is the balanced position of the limbs best observed? Are the muscles always attached to bones? Give example. How does the flesh of man differ from that of an ox? How may the structure of muscular fibers be rudely illustrated? Describe smooth muscle fibers. How do they differ from striated muscle fibers?

277. In what form do smooth muscle fibers frequently occur? In such cases, how are they usually arranged? What is the effect of their contraction? Of what especial use is this power in case of the smaller arteries? In case of the intestine?

278. In the latter instance, how does the contraction take place? Are the striated muscle fibers voluntary or involuntary? Name an exception to this rule. Give other peculiarities of the muscle fibers of the heart. What causes the contraction of smooth muscle fibers? Of striated muscle fibers? Why do little children seldom injure themselves by overexertion? How is the danger increased in youth?

279. What class of people are in most peril from violent or excessive exercise? Why? At what age should one cease from haste of all kinds? Give instances of valuable lives lost from personal imprudence.

280. What are the effects of insufficient exercise upon the young? How does it predispose to disease? What makes the children of the laboring classes so hardy? Is a regulation step desirable in walking? Why not? Why is it more fatiguing to walk uphill than on level ground?

281. How does the management of the breath affect this fatigue? How should a belt be worn, if used during exercise? Can other forms of exercise be successfully substituted for walking? Why not? What is the difference in movement between walking and skating? Which is the better exercise? What are the dangers from skating? What precaution should be used by those who have weak ankles?

282. Name the different action of the muscles in the forward and backward movements in rowing. What is the comparative value of rowing as an exercise? Why is it especially desirable for women? How should women dress when rowing, horseback riding, tennis playing, etc.? What rules should be observed by rowers? Why should the breath be allowed to escape while the oar is in the water?

283. What sanitary measures should be observed after a row? What effect has too frequent and too prolonged immersion on young swimmers? Does swimming require much muscular exertion? Why? Why does an occasional swimmer become exhausted sooner than an experienced one? On what do ease and speed in swimming depend? Is the habit of diving desirable? Should diving ever be practiced in shallow water?

284. Why is lawn tennis the most desirable of outdoor games? _Ans_. Not only because nearly every muscle of the body is brought into exercise, but because it is one of the few field sports in which women can gracefully join. In this it shares the honor with croquet. What are the dangers attendant on lawn tennis? From what do many of them arise? Why should tennis shoes have heels? To what class of people is horseback riding particularly suited? What class of invalids should not indulge in bicycling and tricycling? To what class is it peculiarly beneficial?

285. What are the dangers attendant on baseball games? Football? When may light and heavy gymnastics be profitably employed? Name a sufficient apparatus. What are the objections to gymnasium exercise? Its advantages?

THE SKIN.

49. What are the uses of the skin? Describe its adaptation to its place. What is its function as an organ? Describe the structure of the skin. The sensitiveness of the cutis. The insensitiveness of the cuticle.

50. How is the skin constantly changing? The shape and number of the cells? Value of the cuticle? How is the cuticle formed? _Ans_. By secretion from the cutis.

51. What is the complexion? Its cause? Why is a scar white? What is the cause of "tanning"? What are freckles? Albinos? Describe the action of the sun on the skin.

52. Why are the hairs and the nails spoken of under the title of the skin? Uses of the hair? Its structure? How can it be examined? What is the hair bulb? What is it called? How does a hair grow? At what rate? When can it be restored, if destroyed? Does hair grow after death?

53. When hair has become gray, can its original color be naturally restored? What is the danger of hair dyes? Are they of any real value? How can the hair stand on end? How do horses move their skin? Is there any feeling in a hair?

54. Illustrate the indestructibility of the hair. What are the uses of the nails? How do the nails grow? What is the mucous membrane?

55. Its composition? The connective tissue? Why so called? What uses does it subserve?

56. What is its character? How does the fat exist in the body? Its uses? State the various uses of membrane in the body. Where is there no fat? Where is there always fat?