Hygienic Physiology With Special Reference To The Use Of Alcoho

Chapter 19

Chapter 194,257 wordsPublic domain

Objects that get into the eye should be removed before they cause inflammation; rubbing in the meantime only irritates and increases the sensitiveness. If the eye be shut for a few moments, so as to let the tears accumulate, and the upper lid be then lifted by taking hold of it at the center, the cinder or dust is often washed away at once. Trifling objects can be removed by simply drawing the upper lid as far as possible over the lower one; when the lid flies back to its place, the friction will detach any light substance. If it becomes necessary, turn the upper lid over a pencil, and the intruder may then be wiped off with a handkerchief. "Eye-stones" are a popular delusion. When they seem to take out a cinder, it is only because they raise the eyelid, and allow the tears to wash it out. No one should ever use an eyewash, except by medical advice. The eye is too delicate an organ to be trifled with, and when any disease is suspected, a reliable physician should be consulted. This is especially necessary, since, when one eye is injured, the other, by sympathy, is liable to become inflamed, and perhaps be destroyed.

When reading or working, the _light should be at the left side, or at the rear; never in front_.

The constant increase of defective eyesight among the pupils in our schools is an alarming fact. Dr. Agnew considers that our schoolrooms are fast making us a spectacle-using people. Nearsightedness seems to increase from class to class, until in the upper departments, there are sometimes as high as fifty per cent of the pupils thus afflicted. The causes are (1), desks so placed as to make the light from the windows shine directly into the eyes of the scholars; (2), cross lights from opposite windows; (3), insufficient light; (4), small type that strains the eyes; and (5), the position of the pupil as he bends over his desk or slate, causing the blood to settle in his eyes. All these causes can be remedied; the position of the desks can be changed; windows can be shaded, or new ones inserted; books and newspapers that try the eyes can be rejected; and every pupil can be taught how to sit at study.

PRACTICAL QUESTIONS.

1. Why does a laundress test the temperature of her flatiron by holding it near her cheek?

2. When we are cold, why do we spread the palms of our hands before the fire?

3. What is meant by a "furred tongue"?

4. Why has sand or sulphur no taste?

5. What was the origin of the word palatable?

6. Why does a cold in the head injure the flavor of our coffee?

7. Name some so-called flavors that are really sensations of touch.

8. What is the object of the hairs in the nostrils?

9. What use does the nose subserve in the process of respiration?

10. Why do we sometimes hold the nose when we take unpleasant medicine?

11. Why was the nose placed over the mouth?

12. Describe how the hand is adapted to be the instrument of touch.

13. Besides being the organ of taste, what use does the tongue subserve?

14. Why is not the act of tasting complete until we swallow?

15. Why do all things have the same flavor when one's tongue is "furred" by fever?

16. Which sense is the more useful--hearing or sight?

17. Which coat is the white of the eye?

18. What makes the difference in the color of eyes?

19. Why do we snuff the air when we wish to obtain a distinct smell?

20. Why do red-hot iron and frozen mercury (-40°) produce the same sensation?

21. Why can an elderly person drink tea which to a child would be unbearably hot?

22. Why does an old man hold his paper so far from his eyes?

23. Would you rather be punished on the tips of your fingers than on the palm of your hand?

24. What is the object of the eyelashes? Are the hairs straight?

25. What is the use of winking?

26. When you wink, do the eyelids touch at once along their whole length? Why?

27. How many rows of hairs are there in the eyelashes?

28. Do all nations have eyes of the same shape?

29. Why does snuff taking cause a flow of tears?

30. Why does a fall cause one to "see stars"?

31. Why can we not see with the nose, or smell with the eyes?

32. What causes the roughness of a cat's tongue?

33. Is the cuticle essential to touch?

34. Can one tickle himself?

35. Why does a bitter taste often produce vomiting?

36. Is there any danger in looking "crosseyed" for fun?

37. Should schoolroom desks face a window?

38. Why do we look at a person to whom we are listening attentively?

39. Do we really feel with our fingers?

40. Is the eye a perfect sphere? (See Fig. 61.)

41. How often do we wink?

42. Why is the interior of a telescope or microscope often painted black?

43. What is "the apple of the eye"?

44. What form of glasses do old people require?

45. Should we ever wash our ears with cold water?

46. What is the object of the winding passages in the nose?

47. Can a smoker tell in the dark, whether or not his cigar is lighted?

48. Will a nerve reunite after it has been cut?

49. Will the sight give us an idea of solidity? [Footnote: A case occurred a few years ago, in London, where a friend of my own performed an operation upon a young woman who had been born blind, and, though an attempt had been made in early years to cure her, it had failed. She was able just to distinguish large objects, the general shadow, as it were, without any distinct perception of form, and to distinguish light from darkness. She could work well with her needle by the touch, and could use her scissors and bodkin and other implements by the training of her hand, so to speak, alone Well, my friend happened to see her, and he examined her eyes, and told her that he thought he could get her sight restored; at any rate, it was worth a trial. The operation succeeded; and, being a man of intelligence and quite aware of the interest of such a case, he carefully studied and observed it; and he completely confirmed all that had been previously laid down by the experience of similar cases. There was one little incident which will give you an idea of the education which is required for what you would suppose is a thing perfectly simple and obvious. She could not distinguish by sight the things that she was perfectly familiar with by the touch, at least when they were first presented to her eyes. She could not recognize even a pair of scissors. Now, you would have supposed that a pair of scissors, of all things in the world, having been continually used by her, and their form having become perfectly familiar to her hands, would have been most readily recognized by her sight; and yet she did not know what they were; she had not an idea until she was told, and then she laughed, as she said, at her own stupidity. No stupidity at all; she had never learned it, and it was one of those things which she could not know without learning. One of the earliest cases of this kind was related by the celebrated Cheselden, a surgeon of the early part of last century. Cheselden relates how a youth just in this condition had been accustomed to play with a cat and a dog; but for some time after he attained his sight he never could tell which was which, and used to be continually making mistakes. One day, being rather ashamed of himself for having called the cat the dog, he took up the cat in his arms and looked at her very attentively for some time stroking her all the while; and in this way he associated the impression derived from the touch, and made himself master (so to speak) of the whole idea of the animal. He then put the cat down, saying: "Now, puss, I shall know you another time."--CARPENTER.]

50. Why can a skillful surgeon determinate the condition of the brain and other internal organs by examining the interior of the eye? [Footnote: This is done by means of an instrument called the ophthalmoscope. Light is thrown into the eye with a concave mirror, and the interior of the organ examined with a lens.]

51. Is there any truth in the idea that the image of the murderer can be seen in the eye of the dead victim?

52. What is the length of the optic nerve? _Ans_. About three fourths of an inch.

53. Why does an injury to one eye generally affect the other eye? _Ans_. The optic nerves give off no branches in passing from their origin in two ganglia situated between the cerebrum and the cerebellum, and their termination in the eyeballs; but, in the middle of their course, they _decussate_, or unite in one mass. The fibers of the two nerves here pass from side to side, and intermingle. The two ganglia are also united directly by fibers. Thus the eyes are not really separate organs of sight, but a kind of double organ to perform, a single function.

IX.

HEALTH AND DISEASE.--DEATH AND DECAY.

"Health is the vital principle of bliss."

THOMSON.

"There are three wicks to the lamp of a man's life: brain, blood, and breath. Press the brain a little, its light goes out, followed by both the others. Stop the heart a minute, and out go all three of the wicks. Choke the air out of the lungs, and presently the fluid ceases to supply the other centers of flame, and all is soon stagnation, cold, and darkness."

O. W. HOLMES.

"Calmly he looked on either Life, and here Saw nothing to regret, or there to fear; From Nature's temp'rate feast rose satisfy'd, Thank'd Heaven that he had lived, and that he died."

POPE.

HEALTH AND DISEASE.--DEATH AND DECAY.

VALUE OF HEALTH.--The body is the instrument which the mind uses. If it be dulled or nicked, the effect of the best labor will be impaired. The grandest gifts of mind or fortune are comparatively valueless unless there be a healthy body to use and enjoy them. The beggar, sturdy and brave with his outdoor life, is really happier than the rich man in his palace with the gout to twinge him amid his pleasures. The day has gone by when delicacy is considered an element of beauty. Weakness is timid and irresolute; strength is full of force and energy. Weakness walks or creeps; strength speeds the race, wins the goal, and rejoices in the victory.

FALSE IDEAS OF DISEASE.--It was formerly supposed that diseases were caused by evil spirits, who entered the body, and deranged its action. Incantations, spells, etc., were resorted to in order to drive them out. By others, disease was thought to come arbitrarily, or as a special visitation of an overruling power. Hence, it was to be removed by fasting and prayer. Modern science teaches us that disease is not a thing, but a state. When our food is properly assimilated, the waste matter promptly excreted, and all the organs work in harmony, we are well; when any derangement of these functions occurs, we are sick. Sickness is discord, as health is concord. If we abuse or misuse any instrument, we impair its ability to produce a perfect harmony. A suffering body is simply the penalty of violated law.

PREVENTION OF DISEASE.--Doubtless a large proportion of the ills which now afflict and rob us of so much time and pleasure might easily be avoided. A proper knowledge and observance of hygienic laws would greatly lessen the number of such diseases as consumption, catarrh, gout, rheumatism, dyspepsia, etc. There are parts of England where one half the children die before they are five years old. Every physiologist knows that at least nine tenths of these lives could be saved by an observance of the simple laws of health. Professor Bennet, in a lecture at Edinburgh, estimated that one hundred thousand persons die annually in Great Britain from causes easily preventable.

With the advance of science, the causes of many diseases have been determined. Vaccination has been found to prevent or mitigate the ravages of smallpox. Scurvy, formerly so fatal among sailors that it was deemed "a mysterious infliction of Divine Justice against which man strives in vain," is now entirely avoided by the use of vegetables or lime juice. Cholera, whose approach still strikes dread, and for which there is no known specific, is but the penalty for filthy streets, bad drainage, and overcrowded tenements, and may be controlled, if not prevented, by suitable sanitary measures. It was, no doubt, the intention that we should wear out by the general decay of all the organs, [Footnote: So long as the phenomena of waste and repair are in harmony--so long, in other words, as the builder follows the scavenger--so long man exists in integrity and repair--just, indeed, as houses exist. Derange nutrition, and at once degeneration, or rather let us say, alteration begins. Alas! that we are so ignorant that there are many things about our house, which, seeing them, weaken, we know not how to strengthen. About the brick and the mortar, the frame and the rafters, we are not unlearned; but within are many complexities, many chinks and crannies, full in themselves of secondary chinks and crannies, and these so small, so deep, so recessed, that it happens every day that the destroyer settles himself in some place so obscure, that, while he kills, he laughs at defiance. You or I meet with an accident in our watch. We consult the watchmaker, and he repairs the injury. If we were all that watchmakers, like ourselves, should be, a man could be made to keep time until he died from old age or annihilating accident. This I firmly and fully believe.--_Odd Hours of a Physician_.] rather than by the giving out of any single part, and that all should work together harmoniously until the vital force is exhausted.

CURE OF DISEASE.--The first step in the cure of any disease is to obey the law of health which has been violated. If medicine be taken, it is not to destroy the disease, since that is not a thing to be destroyed, but to hold the deranged action in check while nature repairs the injury, and again brings the system into harmonious movement. This tendency of nature is our chief reliance. The best physicians are coming to have diminished confidence in medicine itself, and to place greater dependence upon sanitary and hygienic measures, and upon the efforts which nature always makes to repair injuries and soothe disordered action. They endeavor only to give to nature a fair chance, and sometimes to assist her by the intelligent employment of proper medicines. The indiscriminate use of patent nostrums and sovereign remedies of whose constituents we know nothing, and by which powerful drugs are imbibed at haphazard, can not be too greatly deprecated. When one needs medicine, he needs also a competent physician to advise its use.

DEATH AND DECAY.--By a mystery we can not understand, life is linked with death, and out of the decay of our bodies they, day by day, spring afresh. At last the vital force which has held death and decay in bondage, and compelled them to minister to our growth, and to serve the needs of our life, faints and yields the struggle. These powers which have so long time been our servants, gather about our dying couch, and their last offices usher us into the new life and the grander possibilities of the world to come. This last birth, we who see the fading, not the dawning, life, call death.

"O Father! grant Thy love divine, To make these mystic temples Thine, When wasting age and wearying strife Have sapp'd the leaning walls of life; When darkness gathers over all, And the last tottering pillars fall, Take the poor dust Thy mercy warms, And mold it into heavenly forms."

HOLMES.

HINTS ABOUT THE SICK ROOM

A SICK ROOM should be the lightest and cheeriest in the house. A small, close, dark bedroom or a recess is bad enough for one in health, but unendurable for a sick person. In a case of fever, and in many acute diseases, it should be remote from the noise of the family; but when one is recovering from an accident, and in all attacks where quiet is not needed, the patient may be where he can amuse himself by watching the movements of the household, or looking out upon the street.

_The ventilation must be thorough._ Bad air will poison both the sick and the well. A fireplace is, therefore, desirable. Windows should open easily. By carefully protecting the patient with extra blankets, the room may be frequently aired. If there be no direct draught, much may be done to change the air, by simply swinging an outer door to and fro many times.

A bare floor, with strips of carpet here and there to deaden noise, is cleanest, and keeps the air freest from dust. Cane-bottomed chairs are preferable to upholstered ones. All unnecessary furniture should be removed out of the way. A straw bed or a mattress is better than feathers. The bed hangings, lace curtains, etc., should be taken down. Creaking hinges should be oiled. Sperm candles are better than kerosene lamps.

_Never whisper in a sick room._ All necessary conversation should be carried on in the usual tone of voice. Do not call a physician unnecessarily, but if one be employed, _obey his directions implicitly_. Never give nostrums overofficious friends may suggest. Do not allow visitors to see the patient, except it be necessary. Never bustle about the room, nor go on tiptoe, but move in a quiet, ordinary way. Do not keep the bottles in the continued sight of the sick person. Never let drinking water stand in the room.

Do not raise the patient's head to drink, but have a cup with a long spout, or use a bent tube, or even a straw. Do not tempt the appetite when it craves no food. Bathe frequently, but let the physician prescribe the method. Give written directions to the watchers. Have all medicines carefully marked. Remove all soiled clothing, etc., at once from the room. Change the linen much oftener than in health. When you wish to change the sheets, and the patient is unable to rise, roll the under sheet tightly lengthwise to the middle of the bed; put on the clean sheet, with half its width folded up, closely to the other roll; lift the patient on to the newly-made part, remove the soiled sheet, and then spread oat the clean one.

DISINFECTANTS.

Remember, first, that deodorizers and disinfectants are not the same. A bad smell, for instance, may be smothered by some more powerful odor, while its cause remains uninfluenced. Bear also in mind the fact that no deodorizer and no disinfectant can take the place of perfect cleanliness and thorough ventilation. No purifyer can rival the oxygen contained in strong and continued currents of fresh, cold air, and every disinfectant finds an indispensable ally in floods of scalding water.

An excellent disinfectant may be made by dissolving in a pail of water either of the following: (1), a quarter of a pound of sulphate of zinc and two ounces of common salt for each gallon of water; (2), a pound and a half of copperas, for each gallon of water. Towels, bed linen, handkerchiefs, etc., should be soaked at least an hour, in a solution of the first kind, and then be boiled, before washing. [Footnote: It is _best_ to burn all articles which have been in contact with persons sick with contagious or infectious diseases.

In using the zinc solution, place the articles in it as soon as they are removed from the patient, and before they are taken from the room; if practicable, have the solution boiling hot at the time. In fumigating apartments, all the openings should be made as nearly air-tight as possible. The articles to be included in the fumigation should be so exposed and spread out that the sulphurous vapor may penetrate every portion of them. For a room about ten feet square, at least two pounds of sulphur should be used; for larger rooms, proportionally increased quantities. Put the sulphur in iron pans supported upon bricks placed in washtubs containing a little water, set it on fire by hot coals or with the aid of a spoonful of alcohol, or by a long fuse set on train as the last opening to the room is closed. Allow the apartment to remain sealed for twenty-four hours. Great care should be taken not to inhale the poisonous fumes in firing the sulphur. After the fumigation, allow free currents of air to pass through the apartment; expose all movable articles for as long time as may be to the sun and the wind out of doors; beat and shake the carpets, hangings, pillows, etc.

The disinfectants and the instructions for using them, as given above, are mainly those recommended by the National Board of Health.] Vaults, drains, vessels used in the sick room, etc., should be disinfected by a solution of the second kind; chloride of lime may also be used for the same purpose. Rooms, furniture, and articles that can not be treated with the solution of the first kind, should be thoroughly fumigated with burning sulphur. Where walls are unpapered, re-whitewash with pure, freshly slacked quicklime, adding one pint of the best fluid carbolic acid to every gallon of the fluid whitewash. Powdered stone lime sprinkled on foul, wet places, or placed in pans in damp rooms, will absorb the moisture; and dry, fresh charcoal powder may be combined with it to absorb noxious gases.

WHAT TO DO TILL THE DOCTOR COMES.

The following instructions are intended simply to aid in an emergency. When accidents or a sudden severe illness occur, there is necessarily, in most cases, a longer or shorter interval before a physician can arrive. These moments are often very precious, and life may depend upon a little knowledge and much self-possession. The instructions are therefore given as briefly as possible, that they may be easily carried in the memory. A few suggestions in regard to common ailments are included.

BURNS.--When a person's clothes catch fire, quickly lay him on the ground, wrap him in a coat, mat, shawl, carpet, or in his own garments, as best you can to extinguish the flame. Pour on plenty of water till the half- burned clothing is cooled. Then carry the sufferer to a warm room, lay him on a table or a carpeted floor, and with a sharp knife or scissors remove his clothing.

The treatment of a burn consists in protecting from the air. [Footnote: It is a great mistake to suppose that salves will "draw out the fire" of a burn, or heal a bruise or cut. The vital force must unite the divided tissue by the deposit of material and the formation of new cells.] An excellent remedy is to apply soft cloths kept wet with sweet oil, or with tepid water _which contains all the "cooking soda" that it will dissolve_. Afterward dress the wound with carbolic acid salve. Wrap a dry bandage upon the outside. Then remove the patient to a bed and cover warmly. [Footnote: In case of a large burn, lose no delay in bringing a physician. If a burn be near a joint or on the face, even if small, let a doctor see it, and do not be in any hurry about having it healed. Remember that with all the care and skill which can be used, contractions will sometimes take place. The danger to life from a burn or scald is not in proportion to its severity, but to its extent--that is, a small part, such as a hand or a foot, may be burned so deeply as to cripple it for life, and yet not much endanger the general health; but a slight amount of burning, a mere scorching, over two thirds of the body, may prove fatal.-- HOPE.] Apply cool water to a small burn till the smart ceases, and then cover with ointment. Do not remove the dressings until they become stiff and irritating; then take them from a part at a time; dress and cover again quickly.

CUTS, WOUNDS, ETC.--The method of stopping the bleeding has been described on page 128. If an artery is severed, a physician should be called at once. If the bleeding is not profuse, apply cold water until it ceases, dry the skin, draw the edges of the wound together, and secure them by strips of adhesive plaster. Protect with an outer bandage. This dressing should remain for several days. In the meantime wet it frequently with cool water to subdue inflammation. When suppuration begins, wash occasionally with tepid water and Castile soap.