Hygienic Physiology : with Special Reference to the Use of Alcoholic Drinks and Narcotics
Part 31
162. What is the pylorus? For what does this open? What is the gastric juice? How abundant is it? To what is its acidity due? What organic principle does it contain? How is pepsin prepared? How is the flow of gastric juice influenced?
163. What is its use? Appearance of the food as it passes through the pylorus? Why is not the stomach itself digested? What is the construction of the intestines? How are the intestines divided? What is the duodenum? Why so called? What juices are secreted here?
164. What is the bile? Describe the liver. What is its weight? Its construction? _Ans_. It consists of a mass of polyhedral cells only 1/100 to 1/2000 of an inch in diameter, filling a mesh of capillaries. The capillaries carry the blood to and fro, and the cells secrete the bile. What is the cyst? What does the liver secrete from the blood besides the bile? Is the bile necessary to life? Illustrate. What is its use?
165. What is the pancreatic juice? Its organic principle? Its use? Appearance of the food when it leaves the duodenum? Describe the small intestine. What is absorption? In what two ways is the food absorbed?
166. Where does the process commence? How long does it last? Describe the lacteals. Of what general system do they form a part? What do the veins absorb? Where do they carry the food? How is it modified?
167. What is glycogen? Describe the complexity of the process of digestion. What length of time is required for digestion in the stomach?
168. May not food which requires little time in the stomach need more in the other organs, and _vice versa_? Tell the story of Alexis St. Martin. What time was required to digest an ordinary meal? Apples? Eggs, raw and cooked? Roast beef? Pork? Which is the king of the meats? What is the nutritive value of mutton? Lamb? How should it be cooked? Objection to pork? What is the trichina?
169. Should ham ever be eaten raw? Value of fish? Oysters? Milk? Cheese? Eggs? Bread? Brown bread? Are warm biscuit and bread healthful? Nutritive value of corn?
170. Of the potato? Of ripe fruits? Of coffee? To what is its stimulating property due? Its influence on the system? When should it be discarded? Should children use any stimulants?
171. Effects of tea? Influence of strong tea? What is the active principle of tea? Nutritive value of chocolate? What is its active principle? Story of Linnæus? How should tea be made? What is the effect of cooking food? What precaution in boiling meat? In roasting? Object of this high temperature? What precaution in making soup? Why is frying an unhealthful mode of cooking?
172. State the five evil results of rapid eating. What disease grows out of it? If one is compelled to eat a meal rapidly, as at a railroad station, what should he take? Why? Why does a child need more food proportionately than an old person? State the relation of waste to repair in youth, in middle, and in old age. What kind and quantity of food does a sedentary occupation require? What caution should students who have been accustomed to manual labor observe? Must a student starve himself?
173. Is there not danger of overeating? Would not an occasional abstinence from a meal be beneficial? Do not most people eat more than is for their good? How should the season regulate our diet? The climate? Illustrate. What does a natural appetite indicate? How are we to judge between a natural and an artificial longing? What does the craving of childhood for sugar indicate? [Footnote: It does not follow from this, however, that the free use of sugar in its separate form is desirable. The ordinary articles of vegetable food contain sugar (or starch, which in the body is converted into sugar), in large proportion; and there is good reason to believe that in its naturally combined form it is both more easily digested, and more available for the purposes of nutrition, than when crystallized. The ordinary sugar of commerce, moreover, derived from the sugar cane, is not capable of being directly applied to physiological purposes. Cane sugar is converted within the body into another kind of sugar, identical with that derived from the grape, before it can enter into the circuit of the vital changes.]
174. What is the effect upon the circulation of taking food? Should we labor or study just before or after a meal? Why not? What time should intervene between our meals? Is "lunching" a healthful practice? Eating heartily just before retiring? Is it never wise to eat at this time? (See p. 337.) Why should care be banished from the table? Will a regular routine of food be beneficial?
175, 176. Describe some of the wonders of digestion. What are the principal causes of dyspepsia? How may we avoid that disease?
177. What are the mumps? What care should be taken? Is alcohol a food? Illustrate.
178-187. Compare the action of alcohol with that of water. Is the alcohol taken into the stomach eliminated unchanged? Does alcohol contain any element needed by the body? What is the effect of alcohol upon the digestion? Will pepsin act in the presence of alcohol? What is the effect of alcohol upon the liver? What is "Fatty Degeneration"? What is the effect of alcohol upon the kidneys? Does alcohol impart heat to the body? Does it confer strength? What does Dr. Kane say? Describe Richardson's experiments. Tell what peculiar influence alcohol exerts. What is alcoholism? What is heredity?
317. What characteristics should good drinking water possess? Are these always proof of its purity? Will filters remove all danger of contamination? How may a river infect the entire population of a town? State how well water may become a dangerous drink.
318. Relate how cases of fever have been caused by carelessness in dairies. How should suspected water be treated? Describe a convenient portable filter. Tell how water is affected by foul air.
319. Tell how ice may breed disease. What caution should be observed in engaging ice for our summer supply? Illustrate the structure of the glandular coat of the stomach.
320. What is the office of the cells? Describe the life history of a cell. How does the stomach weep, and what is the character of its tears?
321. What is tyrotoxicon? Give Dr. Vaughan's experiments with cheese, milk, and ice cream. Tell how milk may be poisoned.
322. Compare the vigor of exclusively fish-eating with flesh-eating people. What is the peculiar value of fish as a diet? To what class of people is it best suited? Name examples. Describe the principles contained in coffee. What is the effect of caffeone? Of caffeine? Give some of the specific effects of coffee. How does tea differ from coffee? Describe the injurious effects of excessive tea drinking.
324. Compare theine and cocaine. Should children drink tea and coffee?
325. Give some causes of indigestion. Why are nervous people prone to dyspepsia? Give the comparative digestibility of various meats.
326. Describe how our food sustains our bodies. Illustrate the energy contained in one gramme of beef fat. Why is there danger in a "high- pressure" style of living? Illustrate.
327. State the effects of gluttony. Why is it unkindness to indulge inordinate appetites in children? What should be the rule in regard to their food? What effects would follow its observance?
THE NERVOUS SYSTEM.
191. What are the organs of the nervous system? What is the general use of this system? How does it distinguish animals from plants? What are the vegetative functions? What is the gray matter? Its use? The white matter? Its use?
193. Describe the brain. What is its office? Its size? How does it vary? Illustrate. Name its two divisions.
194, 195. Describe the cerebrum. The convolutions. The membranes which bind the brain together. What can you say of the quantity of blood which goes to the brain? What does it show? What do the convolutions indicate? What is the use of the two halves of the brain? What theories have been advanced concerning it? Is every injury to the brain fatal? Illustrate. Compare the human brain with the brains of some animals.
196. What is the effect of removing the cerebrum? Describe the cerebellum. What is the arbor vitæ? What does this part of the brain control? What are the peculiar functions of the cerebellum? Give Dr. Bastian's remarks.
197. What is the effect of an injury to the cerebellum? Describe the spinal cord. What is the medulla oblongata? Describe the nerves. Is each part of the body supplied with its own nerve? Prove it.
198. What are the motory nerves? The sensory? When will motion be lost and feeling remain, and _vice versa?_ What is meant by a transfer of pain? Illustrate.
199. Name the three classes of nerves. What are the spinal nerves? Describe the origin of the spinal nerve.
199-201. What are the cranial nerves? How many pairs are there? Describe them.
201, 202. Describe the sympathetic system. What is its use? How does the brain control all the vital processes? What is meant by the crossing of the cords? What is the effect? What exception in the seventh pair of cranial nerves?
203, 204. What is reflex action? Give illustrations. Give instances of the unconscious action of the brain. [Footnote: The cerebellum has its unconscious action in the processes of respiration and in the involuntary movements which are made in response to the senses, as in winking, starting back at a sound, etc. The cerebrum acts automatically in oases familiar to all. A large part of our mental activity consists of this unconscious brain work. There are many cases in which the mind has obviously reasoned more clearly and more successfully in this automatic condition, when left entirely to itself, than when we have been cudgeling our brains, so to speak, to get the solution. Oliver Wendell Holmes has aptly expressed this fact. "We wish," he says, "to remember something in the course of conversation. No effort of the will can reach it; but we say, 'Wait a minute, and it will come to me,' and we go on talking. Some minutes later, the idea we are in search of comes all at once into the mind, delivered like a prepaid parcel, or like a foundling in a basket, laid at the door of consciousness. How it came there, we know not. The mind must have been at work, groping and feeling for it in the dark; it can not have come of itself. Yet, all the while, our consciousness, _so far as we are conscious of our consciousness_, was busy with other thoughts."
Some interesting personal experiences upon this point are given in an article entitled "The Antechamber of Consciousness," by Francis Speir, Jr., in the _Popular Science Monthly_ for March, 1888.] Can there be feeling or motion in the lower limbs when the spinal cord is destroyed? What does the story told by Dr. John Hunter show? Give illustrations of the independent action of the spinal cord in animals. What are the uses of reflex action?
205. State its value in the formation of habits. How does the brain grow? What laws govern it? What must be the effect of constant light reading? Of overstudy or mental labor?
206. State the relation of sleep to repair and waste. How many hours does each person need? What kind of work requires most sleep?
206-208. What is the influence of sunlight on the body? Illustrate. Name some of the wonders of the brain.
208-213. What four stages are there in the effect of alcohol on the nervous system? Describe each. Does alcohol confer any permanent strength? What is the physiological effect of alcohol on the brain? On the mental and moral powers? What is the Delirium Tremens? Should a man be punished for a crime he commits while drunk?
214-218. What are the principal constituents of tobacco? What are its physiological effects? Who are most likely to escape injury? Is tobacco a food? What is its influence upon youth? Why are cigarettes specially injurious? What effect does tobacco have on the sensibilities? Name illustrations of the injurious effect of tobacco on young men.
219-221. How is opium obtained? What is its physiological effect? Which form of using it is most injurious? Can one give up the use of opium when he pleases? How do people sometimes take opium without knowing it?
221. What is the harmful influence of chloral hydrate? Describe its different physiological effects.
222. Compare its influence with that of alcohol. How is chloroform obtained? Does its use require great caution? Illustrate its effects.
223, 224. What is cocaine? What is its value? Its physiological effect? Its dangers?
331-333. What is the effect of extreme anger? Give the physiological explanation of this deterioration. What two organs particularly suffer? Illustrate. To what cause are many suicides referable? How can one secure a calm and tranquil life? What is the effect of forcing the brain in childhood?
334. Illustrate. How should a child be taught?
334, 335. Why should we not exhaust our energies to the last degree? What warnings does Nature give us? Do stimulants supply force? What is the effect of mental exhaustion? Which is the most common, overwork or worry? Most dangerous? What is worry? Its effect? What other causes often induce insanity?
336-338. State some curiosities of sleep. Some conditions necessary to sound and healthful slumber. How may we acquire the habit of early rising?
338, 339. Give some of the results of dungeon life.
339-347. What can you say of the growth and power of poison habits? Illustrate. How does physiological ignorance often cause intemperance? What is the usual result of a stimulant habit? In what virtue lies the peril of narcotics? Balance the good and the evil in their use. Illustrate how death often results from chloroform and chloral. What common result is worse than death? Compare the demoralization in the cases of the opium user and the alcohol drinker. What principle of heredity attaches to the use of opium? Give instances of deaths from tobacco, opium, etc. What can you say of cigarette smoking? Chloral hydrate? The bromides? Absinthe? Hasheesh?
THE SPECIAL SENSES.
229, 230. What is a sense? Name the five senses. To what organ do all the senses minister? If the nerve leading to any organ of sense be cut, what would be the effect? [Footnote: Each, organ is adapted to receive a peculiar kind of impression. Hence we can not smell with, the eyes nor see with the nose. Thus, if the nerve communicating between the brain and any organ be destroyed, that means of knowledge is cut off.] Sometimes persons lose feeling in a limb, but retain motion; why is this? What is the sense of touch sometimes called? Describe the organ of touch. What are the papillæ? Where are they most abundant? [Footnote: If we apply the points of a compass blunted with cork to different parts of the body, we can distinguish the two points at one twenty-fourth of an inch apart on the tongue, one sixteenth, of an inch on the lips, one twelfth of an inch on the tips of the fingers, and one half inch on the great toe; while, if they are one inch on the cheek, and two inches on the back, they will scarcely produce a separate sensation.--HUXLEY.] What are the uses of this sense? What special knowledge do we obtain by it? Why do we always desire to handle any curious object? Can the sense of touch always be relied upon? Illustrate. What is the _tactus eruditus_? Tell how one sense can take the place of another. Give illustrations of the delicacy of touch possessed by the blind.
230-232. Describe the sense of taste. How can you see the papillæ of taste? What causes the velvety look of the tongue? Why do salt and bitter flavors induce vomiting? Why does an acid "pucker" the face? What substances are tasteless? Illustrate. Has sulphur any taste? Chalk? Sand? What is the use of this sense? Does it not also add to the pleasures of life? Why are the acts of eating, drinking, etc., thus made sources of happiness?
232, 233. Describe the organ of smell. State the intimate relation which exists between the senses of smell and taste. Name some common mistakes which occur in consequence. Must the object to be smelled touch the nose? What is the theory of smell? How do you account for the statement made in the note concerning musk and ambergris? What are the uses of this sense? Are agreeable odors healthful, and disagreeable ones unhealthful?
234-236. Describe the organ of hearing. Describe the external ear. What is the tympanum or drum of the ear? Describe the middle ear. Name the bones of the ear. Describe their structure. Describe the internal ear. By what other name is it known? What substances float in the liquid which fills the labyrinth? What is their use? Describe the fibers of Corti. What do they form? Use of this microscopic harp? Give the theory of sound. Where is the sound, in the external object or in the mind? Can there be any sound, then, where there is no mind? What advice is given concerning the care of the ear? How can insects be removed? Which sense would you rather lose, hearing or sight? Does not a blind person always excite more sympathy than a deaf one? How does the sight assist the hearing? [Footnote: In _hearing_, the attention is more or less characteristic. If we wish to distinguish a distant noise, or perceive a sound, the head inclines and turns in such a manner as to present the external ear in the direction of the sound, at the same time the eyes are fixed and partially closed. The movement of the lips of his interlocutor is the usual means by which the deaf man supplies the want of hearing; the eyes and the entire head, from its position, having a peculiar and painful expression of attention. In looking at the portrait of La Condamine, it was easily recognized as that of a deaf person. Even when hearing is perfect, the eyes act sometimes as auxiliaries to it. In order to understand an orator perfectly, it seems necessary to see him--the gestures and the expression of the face seeming to add to the clearness of the words. The lesson of a teacher can not be well understood if any obstacle is interposed between him and the eyes of the listening pupil. So that if a pupil's eyes wander, we know that he is not attentive.-- _Wonders of the Human Body_.]
236, 237. Describe the eye. Name the three coats of which it is composed. Is it a perfect sphere? _Ans_. The cornea projects in front, and the optic nerve at the back sticks out like a handle, while the ball itself has its longest diameter from side to side. How is the interior divided? Object of the crystalline lens? How is the crystalline lens kept in place? Describe the liquids which fill the eye.
238. What is the pupil? Describe the eyelids. Why is the inner side of the eyelid so sensitive? What is the cause of a black eye? Use of the eyelashes? Where are the oil glands located? What is their use? Describe the lachrymal gland. The lachrymal lake. What causes the overflow in old age?
239. Explain the structure of the retina. Use of the rods and cones. What is the blind spot?
240. Illustrate. What is the theory of sight? Illustrate.
241, 242. State the action of the crystalline lens. Its power of adaptation. Do children ever need spectacles?
243. What is the cataract? How cured? What is color blindness? Illustrate. What care should be taken of the eyes? Should one constantly lean forward over his book or work? What special care should nearsighted children take? By what carelessness may we impair our sight?
244. How is squinting caused? Cured? What care should be used after an illness? Should we ever read or write at twilight? Danger of reading upon the ears? What course should we take when objects get into the eye? How may they be removed?
245. Are "eyestones" useful? Why should we never use eyewashes except upon the advice of a competent physician? What rule should be observed with regard to the direction of the light when we are at work? Name some causes of near-sightedness. Remedies.
346. Give the account of Laura Bridgman.
347-350. Describe the anatomy of the nose. In what part of the nose is the function of smell performed? Why do we "sniff" when our attention is attracted by an odor? Give some experiments which illustrate the connection between smell, taste, and touch. Why should we retain our food in the mouth as long as possible? Of what use are gastronomic odors?
350. Why should a child's ear never be boxed? Illustrate. How can we detect inattention from deafness in a child? What should we consider in this respect?
351. Why should we avoid direct draughts in the ear? Explain the use of earwax. What common habit is very injurious? Why?
352, 353. What is the office of the Eustachian tube? Illustrate.
353, 354. Describe the action of the "eye curtain." Give experiments. What are "Purkinje's Figures"? Describe experiment.
HEALTH AND DISEASE.
251-254. State some of the benefits of health. Contrast it with sickness. How were diseases formerly supposed to be caused? What remedies were used? What does modern science teach us to be the nature of disease? Give some illustrations showing how diseases may be prevented. Is it probable that the body was intended to give out in any one of its organs? What is the first step to be taken in the cure of a disease? What should be the object of medicine? What is now the chief dependence of the best physicians? What do you think concerning the common use of patent nostrums? Ought we not to use the greatest care in the selection of our physician?
GLOSSARY.
Ab do' men (_abdo_, I conceal). The largest cavity in the body, in which are hidden the intestines, stomach, etc.
Ab sorb' ent (_ab_, from _sorbeo_, I suck up).
Ac' e tab' u lum (_acetum_, vinegar). The socket for holding the head of the thigh bone, shaped like an ancient vinegar vessel.
A ce' tic (_acetum_, vinegar).
Ad' i pose. Fatty.
Al bu' men (_albus_, white). A substance resembling the white of egg.
Al bu' mi nous substances contain much albumen.
Al' i men' ta ry. Pertaining to food.
Al' ka line (-lin) substances neutralize acids.
An' æs thet' ic. A substance that destroys the feeling of pain.
A or' ta. The largest artery of the body.
Ap' o plex y (pleks y). A disease marked by loss of sensation and voluntary motion.
A' que ous (a'-kwe-us). Watery.
A rach' noid (_arachne_, a spider; _eidos_, form). A membrane like a spider's web covering the brain.
Ar' bor vi'tæ means "the tree of life."
Ar' tery (_aer_, air; _tereo_, I contain). So named because after death the arteries contain air only, and hence the ancients supposed them to be air tubes leading through the body.
Ar tic' u late (_articulo_, I form a joint).
Ar tic' u la tion. A joint.
As phyx' ia (-fix-i-a). Literally, no pulse; apparent death.
As sim' i la' tion is the process of changing food into flesh, etc.
At' las. So called because, as in ancient fable the god Atlas supported the globe on his shoulders, so in the body this bone bears the head.
Au' di to ry Nerve. The nerve of hearing.
Au' ri cle (-kl) (_auris_, ear) of the heart. So named from its shape.
Bi' ceps. A muscle with two heads, or origins.
Bi cus' pid. Tooth with two points; also a valve of the heart.
Bron' chi (-ki). The two branches of the windpipe.
Bron' chi al Tubes. Subdivisions of bronchi.
Bur sa (a purse). Small sac containing fluid near a joint.
Ca nine' (_canis_, a dog) teeth are like dog's teeth.
Cap' il la ries (_capillus_, a hair). A system of tiny blood vessels.
Car' bon. Pure charcoal.
Car bon' ic Acid. A deadly gas given off by the lungs and by fires.
Ca rot' ids (_karos_, lethargy). Arteries of the neck, so named because the ancients supposed them to be the seat of sleep.
Car' pus. The wrist.
Car' ti lage. Gristle.
Cell. A minute sac, usually with soft walls and fluid contents.
Cel' lu lar (_cellula_, a little cell). Full of cells.
Cer' e bel' lum. The little brain.
Cer' e brum. A Latin word meaning brain.
Cer' vi cal. Relating to the neck.
Chlo' ral (klo) Hy' drate. A drug used to induce sleep.
Cho' roid. The second coat of the eye.