Hygienic Physiology : with Special Reference to the Use of Alcoholic Drinks and Narcotics
Part 2
THE STRUCTURE OF THE BONES--When a bone is sawed lengthwise, it is found to be a compact shell filled with a spongy substance This filling increases in quantity, and becomes more porous at the ends of the bone, thus giving greater size to form a strong joint, while the solid portion increases near the middle, where strength alone is needed. Each fiber of this bulky material diminishes the shock of a sudden blow, and also acts as a beam to brace the exterior wall. The recumbent position of the alligator protects him from falls, and therefore his bones contain very little spongy substance.
In the body, bones are not the dry, dead, blanched things they commonly seem to be, but are moist, living, pinkish structures, covered with a tough membrane, called the per-i-os'-te-um [Footnote: The relations of the periosteum to the bone are very interesting. Instances are on record where the bone has been removed, leaving the periosteum, from which the entire bone was afterward renewed.] (_peri_, around, and _osteon_, a bone), while the hollow is filled with marrow, rich in fat, and full of blood vessels. If we examine a thin slice with the microscope, we shall see black spots with lines running in all directions, and looking very like minute insects. These are really little cavities, called la-cu'-næ [Footnote: When the bone is dry, the lacunæ are filled with air, which refracts the light, so that none of it reaches the eye, and hence the cavities appear black.] from which radiate tiny tubes. The lacunæ are arranged in circles around larger tubes, termed from their discoverer, _Haversian canals_, which serve as passages for the blood vessels that nourish the bone.
GROWTH OF THE BONES.--By means of this system of canals, the blood circulates as freely through the bones as through any part of the body, The whole structure is constantly but slowly changing, [Footnote: Bone is sometimes produced with surprising rapidity. The great Irish Elk is calculated by Prof. Owen to have cast off and renewed, annually in its antlers eighty pounds of bone.] old material being taken out and new put in. A curious illustration is seen in the fact that if madder be mixed with the food of pigs, it will tinge their bones red.
REPAIR OF THE BONES.--When a bone is broken, the blood at once oozes out of the fractured ends. This soon gives place to a watery fluid, which in a fortnight thickens to a gristly substance, strong enough to hold them in place. Bone matter is then slowly deposited, which in five or six weeks will unite the broken parts. Nature, at first, apparently endeavors to remedy the weakness of the material by excess in the quantity, and so the new portion is larger than the old. But the extra matter will be gradually absorbed, sometimes so perfectly as to leave no trace of the injury. (See p. 271.)
A broken limb should be held in place by splints, or a plaster cast, to enable this process to go on uninterruptedly, and also lest a sudden jar might rupture the partially mended break. For a long time, the new portion consists largely of animal matter, and so is tender and pliable. The utmost care is therefore necessary to prevent a malformation.
THE JOINTS are packed with a soft, smooth cartilage, or gristle, which fits so perfectly as to be airtight. Upon convex surfaces, it is thickest at the middle, and upon concave surfaces, it is thickest at the edge, or where the wear is greatest. In addition, the ends of the bones are covered with a thin membrane, the _synovial_ (_sun_, with; _ovum_, an egg), which secretes a viscid fluid, not unlike the white of an egg. This lubricates the joints, and prevents the noise and wear of friction. The body is the only machine that oils itself.
The bones which form the joint are tied with stout ligaments (_ligo_, I bind), or bands, of a smooth, silvery white tissue, [Footnote: The general term _tissue_ is applied to the various textures of which the organs are composed. For example, the osseous tissue forms the bones; the fibrous tissue, the skin, tendons, and ligaments.] so strong that the bones are sometimes broken without injuring the fastenings.
II. CLASSIFICATION OF THE BONES.
For convenience, the bones of the skeleton are considered in three divisions: the _head_, the _trunk_, and the _limbs_.
1. THE HEAD.
THE BONES OF THE SKULL AND THE FACE form a cavity for the protection of the brain and the four organs of sense, viz.: sight, smell, taste, and hearing. All these bones are immovable except the lower jaw, which is hinged [Footnote: A ring of cartilage is inserted in its joints, something after the manner of a washer in machinery. This follows the movements of the jaw, and admits of freer motion, while it guards against dislocation.] at the back so as to allow for the opening and shutting of the mouth.
THE SKULL is composed, in general, of two compact plates, with a spongy layer between. These are in several pieces, the outer ones being joined by notched edges, sutures (su'tyurs,), in the way carpenters term dovetailing. (See Fig. 4.)
FIG. 4.
The peculiar structure and form of the skull afford a perfect shelter for the brain--an organ so delicate that, if unprotected, an ordinary blow would destroy it. Its oval or egg shape adapts it to resist pressure. The smaller and stronger end is in front, where the danger is greatest. Projections before and behind shield the less protected parts. The hard plates are not easy to penetrate. [Footnote: Instances have been known where bullets, striking against the skull, have glanced off, been flattened, or even split into halves. In the Peninsular Campaign, the author saw a man who had been struck in the forehead by a bullet which, instead of penetrating the brain, had followed the skull around to the back of the head, and there passed out.] The spongy packing deadens every blow. [Footnote: An experiment resembling the familiar one of the balls in Natural Philosophy ("Steele's Popular Physics," Fig. 6, p. 26), beautifully illustrates this point. Several balls of ivory are suspended by cords, as in Fig. 5. If A be raised and then let fall, it will transmit the force to B, and that to C, and so on until F is reached, which will fly off with the impulse. If now a ball of spongy bone be substituted for an ivory one anywhere in the line, the force will be checked, and the last ball will not stir.] The separate pieces with their curious joinings disperse any jar which one may receive, and also prevent fractures from spreading.
FIG. 5.
The frequent openings in this strong bone box afford safe avenues for the passage of numerous nerves and vessels which communicate between the brain and the rest of the body.
FIG. 6.
2 THE TRUNK.
THE TRUNK has two important cavities. The upper part, or _chest_, contains the heart and the lungs, and the lower part, or _abdomen_, holds the stomach, liver, kidneys, and other organs (Fig. 31). The principal bones are those of the _spine_, the _ribs_, and the _hips_.
THE SPINE consists of twenty-four bones, between which are placed pads of cartilage. [Footnote: These pads vary in thickness from one fourth to one half an inch. They become condensed by the weight they bear during the day, so that we are somewhat shorter at evening than in the morning. Their elasticity causes them to resume their usual size during the night, or when we lie down for a time.] A canal is hollowed out of the column for the safe passage of the spinal cord. (See Fig. 50.) Projections (processes) at the back and on either side are abundant for the attachment of the muscles. The packing acts as a cushion to prevent any jar from reaching the brain when we jump or run, while the double curve of the spine also tends to disperse the force of a fall. Thus on every side the utmost caution is taken to guard that precious gem in its casket.
THE PERFECTION OF THE SPINE surpasses all human contrivances. Its various uses seem a bundle of contradictions. A chain of twenty-four bones is made so stiff that it will bear a heavy burden, and so flexible that it will bend like rubber; yet, all the while, it transmits no shock, and even hides a delicate nerve within that would thrill with the slightest touch. Resting upon it, the brain is borne without a tremor; and, clinging to it, the vital organs are carried without fear of harm.
FIG. 7.
THE SKULL ARTICULATES with (is jointed to) the spine in a peculiar manner. On the top of the upper vertebra (atlas [Footnote: Thus called because, as, in ancient fable, the god Atlas supported the world on his shoulders, so in the body this bone bears the head.]) are two little hollows (_a_, _b_, Fig. 7), nicely packed and lined with the synovial membrane, into which fit the corresponding projections on the lower part of the skull, and thus the head can rock to and fro. The second vertebra (axis) has a peg, _e_, which projects through a hole, _c_, in the first.
FIG. 8.
The surfaces of both vertebræ are so smooth that they easily glide on each other, and thus, when we move the head side wise, the atlas turns around the peg, _e_, of the axis.
THE RIBS, also twenty-four in number, are arranged in pairs on each side of the chest. At the back, they are all attached to the spine. In front, the upper seven pairs are tied by cartilages to the breastbone (sternum); three are fastened to each other and to the cartilage above, and two, the floating ribs, are loose.
The natural form of the chest is that of a cone diminishing upward. But, owing to the tightness of the clothing commonly worn, the reverse is often the case. The long, slender ribs give lightness, [Footnote: If the chest wall were in one bone thick enough to resist a blow, it would be unwieldy and heavy As it is, the separate bones bound by cartilages yield gradually, and diffuse the force among them all, and so are rarely broken.] the arched form confers strength, and the cartilages impart elasticity,--properties essential to the protection of the delicate organs within, and to freedom of motion in respiration. (See note, p. 80.)
FIG. 9.
THE HIP BONES, called by anatomists the innominata, or nameless bones, form an irregular basin styled the _pelvis_ (_pelvis_, a basin). In the upper part, is the foot of the spinal column--a wedge-shaped bone termed the _sacrum_ [Footnote: So called because it was anciently offered in sacrifice.] (sacred), firmly planted here between the widespreading and solid bones of the pelvis, like the keystone to an arch, and giving a steady support to the heavy burden above.
3. THE LIMBS.
TWO SETS OF LIMBS branch from the trunk, viz.: the upper, and the lower. They closely resemble each other. The arm corresponds to the thigh; the forearm, to the leg; the wrist, to the ankle; the fingers, to the toes. The fingers and the toes are so much alike that they receive the same name, _digits_, while the several bones of both have also the common appellation, _phalanges_. The differences which exist grow out of their varying uses. The foot is characterized by strength; the hand, by mobility.
FIG. 10.
1. THE UPPER LIMBS.--THE SHOULDER.--The bones of the shoulder are the collar bone (clavicle), and the shoulder blade (scapula). The _clavicle_ (_clavis_, a key) is a long, slender bone, shaped like the Italic _f_. It is fastened at one end to the breastbone and the first rib, and, at the other, to the shoulder blade. (See Fig. 1.) It thus holds the shoulder joint out from the chest, and gives the arm greater play. If it be removed or broken, the head of the arm bone will fall, and the motions of the arm be greatly restricted. [Footnote: Animals which use the forelegs only for support (as the horse, ox, etc.), do not possess this bone. "It is found in those that dig, fly, climb and seize."]
THE SHOULDER BLADE is a thin, flat, triangular bone, fitted to the top and back of the chest, and designed to give a foundation for the muscles of the shoulder.
THE SHOULDER JOINT.--The arm bone, or _humerus_, articulates with the shoulder blade by a ball-and-socket joint. This consists of a cup-like cavity in the latter bone, and a rounded head in the former, to fit it,-- thus affording a free rotary motion. The shallowness of the socket accounts for the frequent dislocation of this joint, but a deeper one would diminish the easy swing of the arm.
FIG. 11.
THE ELBOW.--At the elbow, the humerus articulates with the _ulna_--a slender bone on the inner side of the forearm--by a hinge joint which admits of motion in only two directions, _i. e._, backward and forward. The ulna is small at its lower end; the _radius_, or large bone of the forearm, on the contrary, is small at its upper end, while it is large at its lower end, where it forms the wrist joint. At the elbow, the head of the radius is convex and fits into a shallow cavity in the ulna, while at the wrist the ulna plays in a similar socket in the radius. Thus the radius may roll over and even cross the ulna.
THE WRIST, or _carpus_, consists of two rows of very irregular bones, one of which articulates with the forearm; the other, with the hand. They are placed side to side, and so firmly fastened as to admit of only a gliding motion. This gives little play, but great strength, elasticity, and power of resisting shocks.
THE HAND.--The _metacarpal_ (_meta_, beyond; _karpos_, wrist), or bones of the palm, support each a thumb or a finger. Each finger has three bones, while the thumb has only two. The first bone of the thumb, standing apart from the rest, enjoys a special freedom of motion, and adds greatly to the usefulness of the hand.
FIG. 12.
The first bone (Figs. 11, 12) of each finger is so attached to the corresponding metacarpal bone as to move in several directions upon it, but the other phalanges form hinge joints.
The fingers are named in order: the thumb, the index, the middle, the ring, and the little finger. Their different lengths cause them to fit the hollow of the hand when it is closed, and probably enable us more easily to grasp objects of varying size. If the hand clasps a ball, the tips of the fingers will be in a straight line.
The hand in its perfection belongs only to man. Its elegance of outline, delicacy of mold, and beauty of color have made it the study of artists; while its exquisite mobility and adaptation as a perfect instrument have led many philosophers to attribute man's superiority even more to the hand than to the mind. [Footnote: How constantly the hand aids us in explaining or enforcing a thought! We affirm a fact by placing the hand as if we would rest it firmly on a body; we deny by a gesture putting the false or erroneous proposition away from us; we express doubt by holding the hand suspended, as if hesitating whether to take or reject. When we part from dear friends, or greet them again after long absence, the hand extends toward them as if to retain, or to bring them sooner to us. If a recital or a proposition is revolting, we reject it energetically in gesture as in thought. In a friendly adieu we wave our good wishes to him who is their object; but when it expresses enmity, by a brusque movement we sever every tie. The open hand is carried backward to express fear or horror, as well as to avoid contact; it goes forward to meet the hand of friendship; it is raised suppliantly in prayer toward Him from whom we hope for help; it caresses lovingly the downy cheek of the infant, and rests on its head invoking the blessing of Heaven,--_Wonders of the Human Body_.]
FIG. 13.
2. THE LOWER LIMBS.--THE HIP--The thigh bone, or _femur_, is the largest and necessarily the strongest in the skeleton, since at every step it has to bear the weight of the whole body. It articulates with the hip bone by a ball-and-socket joint. Unlike the shoulder joint, the cup here is deep, thus affording less play, but greater strength. It fits so tightly that the pressure of the air largely aids in keeping the bones in place. [Footnote: In order to test this, a hole was bored through a hip bone, so as to admit air into the socket, the thigh bone at once fell out as far as the ligaments would permit. An experiment was also devised whereby a suitably prepared hip joint was placed under the receiver of an air pump. On exhausting the air, the weight of the femur caused it to drop out of the socket, while the readmission of the air raised it to its place. Without this arrangement, the adjacent muscles would have been compelled to bear the additional weight of the thighbone every time it was raised. Now the pressure of the air rids them of this unnecessary burden, and hence they are less easily fatigued--WEBER] Indeed, when the muscles are cut away, great force is required to detach the limbs.
THE KNEE is strengthened by the patella_, or kneepan (_patella_, little dish), a chestnut-shaped bone firmly fastened over the joint.
The shin bone, or _tibia_, the large, triangular bone on the inner side of the leg, articulates both with the femur and the foot by hinge joints. The kneejoint is so made, however, as to admit of a slight rotary motion when the limb is not extended.
The _fibula_ (_fibula_, a clasp), the small, outside bone of the leg, is firmly bound at each end to the tibia. (See Fig. 1.) It is immovable, and, as the tibia bears the principal weight of the body, the chief use of this second bone seems to be to give more surface to which the muscles may be attached. [Footnote: A young man in the hospital at Limoges had lost the middle part of his tibia. The lost bone was not reproduced, but the fibula, the naturally weak and slender part of the leg, became thick and strong enough to support the whole body.--STANLEY'S _Lectures_.]
THE FOOT.--The general arrangement of the foot is strikingly like that of the hand (Fig. 1). The several parts are the _tarsus_, the _metatarsus_, and the _phalanges_. The graceful arch of the foot, and the numerous bones joined by cartilages, give an elasticity to the step that could never be attained by a single, flat bone. [Footnote: The foot consists of an arch, the base of which is more extended in front than behind, and the whole weight of the body is made to fall on this arch by means of a variety of joints. These joints further enable the foot to be applied, without inconvenience, to rough and uneven surfaces.--HINTON.] The toes naturally lie straight forward in the line of the foot. Few persons in civilized nations, however, have naturally formed feet. The big toe is crowded upon the others, while crossed toes, nails grown-in, enormous joints, corns, and bunions abound.
THE CAUSE OF THESE DEFORMITIES is found in the shape and size of fashionable boots and shoes. The sole ought to be large enough for full play of motion, the uppers should not crowd the toes, and the heels should be low, flat, and broad. As it is, there is a constant warfare between Nature and our shoemakers, [Footnote: When we are measured for boots or shoes, we should stand on a sheet of paper, and have the shoemaker mark with a pencil the exact outline of our feet as they bear our whole weight. When the shoe is made, the sole should exactly cover this outline.] and we are the victims. The narrow point in front pinches our toes, and compels them to override one another; the narrow sole compresses the arch; while the high heel, by throwing all the weight forward on the toes, strains the ankle, and, by sending the pressure where Nature did not design it to fall, causes that joint to become enlarged. The body bends forward to meet the demand of this new motion, and thus loses its uprightness and beauty, making our gait stiff and ungraceful. (See p. 271.)
DISEASES, ETC.--l. _Rickets_, a disease of early life, is caused by a lack of mineral matter in the bones, rendering them soft and pliable, so that they bend under the weight of the body. They thus become permanently distorted, and of course are weaker than if they were straight, [Footnote: Just here appears an exceedingly beautiful provision. As soon as the disproportion of animal matter ceases, a larger supply of mineral is sent to the weak points, and the bones actually become thicker, denser, harder, and consequently stronger at the very concave part where the stress of pressure is greatest.--WATSON'S _Lectures_. We shall often have occasion to refer to similar wise and providential arrangements whereby the body is enabled to remedy defects, and to prepare for accidents.] Rickets is most common among children who have inherited a feeble constitution and who are ill fed, or who live in damp, ill-ventilated houses. "Rickety" children should have plenty of fresh air and sunlight, nourishing food, comfortable clothing, and, in short, the best of hygienic care.
2. _A Felon_ is a swelling of the finger or thumb, usually of the last joint. It is marked by an accumulation beneath the periosteum and next the bone. The physician will merely cut through the periosteum, and let out the effete matter.
3. _Bowlegs_ are caused by children standing on their feet before the bones of the lower limbs are strong enough to bear their weight. The custom of encouraging young children to stand by means of a chair or the support of the hand, while the bones are yet soft and pliable, is a cruel one, and liable to produce permanent deformity. Nature will set the child on its feet when the proper time comes.
4. _Curvature of the Spine_.--When the spine is bent, the packing between the vertebræ becomes compressed on one side into a wedge-like shape. After a time, it will lose its elasticity, and the spine will become distorted. This often occurs in the case of students who bend forward to bring their eyes nearer their books, instead of lifting their books nearer their eyes, or who raise their right shoulder above their left when writing at a desk which is too high. Round shoulders, small, weak lungs, and, frequently, diseases of the spine are the consequences. An erect posture in reading or writing conduces not alone to beauty of form, but also to health of body. We shall learn hereafter that the action of the muscles bears an important part in preserving the symmetry of the spine. Muscular strength comes from bodily activity; hence, one of the best preventives of spinal curvature is daily exercise in the open air.
5. _Sprains_ are produced when the ligaments which bind the bones of a joint are strained, twisted, or torn from their attachments. They are quite as serious as a broken bone, and require careful attention lest they lead to a crippling for life. By premature use a sprained limb may be permanently impaired. Hence, the joint should be kept quiet, even after the immediate pain is gone.