How to Eat: A Cure for "Nerves"

Remember you must not only chew your food to the consistency of cream for one or two months, you must make this practice a lifelong habit. If you cannot take time to eat a meal...

We people who have gone down into the dark valley have experienced a million, more or less, different kinds of feelings. I fully believe one half of the American people are the...

Members of our profession discovered not very long ago that at an advanced age the peasants of Bulgaria are a wonderfully preserved people both mentally and physically. Foolishl...

"Whosoever wishes to eat much must eat little." Cornaro, in saying this, meant that if a man wished to eat for a great many days--that is, desired a long life--he must eat only...

To the sufferer with "nerves" I would say: Have the courage to believe that you are going to get well. Then you can do it. No matter how depressing or discouraging your surround...