Happiness as Found in Forethought Minus Fearthought
Part 4
If it were done instantly, and without a foreknowledge of the owner of the leg or foot, the chances of recovery would be almost assured, because of the present skill of surgery and the efficacy of known antiseptics; but with the few moments of foreknowledge of the impending accident, the poison of fearthought has time to so unnerve the system, relax the tissues, and itself disease the body by shock, that the wounding usually results in death.
There is probably no situation in which a person can be placed where the conditions are more horrible than to be wedged between the rails, and to see an eighty-ton locomotive rolling on to him with irresistible weight. Being condemned to be hanged cannot be as fearful, for the reason that the condemned has been led gradually to contemplate the possibility of death by this means, and has come to expect it with a certain amount of complacency. The terror of the "frog-accident" comes with the suddenness of its possibility and the helplessness of the situation. It is like an ice-water bath thrown on a sweating person. It is the icy hand of death come to clutch at the throat of warmest hope and fondest affections. As such, it must be fearful; but, to the person habituated to _fear_ fear, through knowing the deadly effect of it, the emotion can be prepared for, greatly modified and possibly counteracted, by a prearrangement with the emotional self--that which Hudson calls the "subjective mind."
To be effective in case of surprise, the preparation must come from the habit-of-feeling, "_I must not be afraid; I must not be afraid._" No matter what the surprise, the emotional self must instantly assert, through habit, "_I must not be afraid_."
I have not had experience with "frog-accidents" to test the efficacy of my theory of schooled suggestion, but I have been subject to surprises that have been quite as fearful. As it happened, the incident I speak of was not perilous, but it had all the appearance of being so to me, when I was awakened from sleep, in a hotel in New York City, by suffocation, to find my room full of smoke that poured in through the transom and through the cracks of the door which was my only means of escape.
My room was on the fifth floor of the hotel, and the house had the reputation of being a "fire-trap."
As soon as my reasoning-self had time to take in the situation, the probability of being burned to death seemed almost certain; but before that happened--that is, before the reasoning-self had analyzed the situation--the habit-of-thought self had asserted many times, and constantly, "You _must not be afraid! you must not be afraid_"; and, as a result, I was _not afraid_; and the calm of the moment allowed me to measure chances and arrange expedients, as if there were no danger imminent.
It was a case of much smoke and little fire, but there were those in the hotel who were made very ill by the fright of it.
If I had always been free from the emotion of fear, and had not been a sorry victim to it in some special forms, "natural temperament" could be urged as a cause of the calm I enjoyed during the incident related above; but such is not the case. I have been subjected to shocks of various kinds, incident to an adventurous life, that have been powerful impressions for evil upon my emotional self, and it is personal experience of cure and relief that I am giving in support of my theory.
The experience of Mr. George Kennan, the Siberian traveler, and brilliant writer and lecturer, relative to fear and its cure, is singularly like my own, and was related to me in an exchange of personal confidences, last year.
The _Atlantic Monthly_ for May, 1897, contains an excellent account of Mr. Kennan's case, and I am permitted by the publishers, Messrs. Houghton, Mifflin & Company, to reprint it; which I have done under Appendix "B."
Fear is rarely general as related to different causes for fearthought. I have been told of a case of specific fear that is interesting because of its unreasonableness. It was the case of a filibuster who had been on several raids where death was the almost certain penalty for being caught, and where the chances of being caught were almost certain. On the frontier our subject was known as a dare-devil, not afraid of anything, and yet he was always in mortal terror of a dark room. In infancy he had been scared into obedience by tales of goblins in the dark, and he had never rid himself of their influence. Anything on earth he could see held no terror for him, but he could not see the phantoms he created in the dark, and was therefore a slave to fear of them. It is probable that the bravado of his active life was partly caused by the desire to "average up" on courage, and, if so, the baleful effects of fear in this case were very far-reaching and destructive to the peace of society.
General experience teaches that whenever you find a bully, you find a yellow streak of cowardice somewhere in his composition; and, more than probable, bravado is assumed by him, in order to "square" himself with his own self-respect.
FOOTNOTE:
[5] Two other brochures by Dr. Holcomb are published by the Purdy Company. They are "Condensed Thoughts about Christian Science" and "The Power of Thought in the Production and Cure of Disease."
HOW TO ELIMINATE FEAR.
It has been observed that the rooting out of any particular phase of fearthought, weakens the strength of all of the other phases. For instance, suppression of _anger_ and _worry_ tends to suppress all suspicion, and even fear itself, while special attack upon the fearthought called envy will perceptibly diminish the tendency to jealousy and avarice. There seems to be such close relationship between all of the forms of fearthought, that whatever affects one, affects all.
Fear of death undoubtedly underlies all fearthought. Fear of poverty, fear of accident, fear of sickness, all reach further than these calamities, to the possibility of death resulting from them. In this way we can trace all expressions of fear, either directly or indirectly, through the different forms of selfness, to fearthought of death.
In _Menticulture_ I suggested the elimination of _anger_ and _worry_ as the roots of all the evil passions. On page 17, however, I gave "fear" as the tap-root of the evil emotions, including anger and worry, and stated my reason for attacking the surface roots best known and associated together, rather than the tap-root itself. It was because I believed at the time _Menticulture_ was written, with people in general, that fear was a constituent weakness of all consciousness, and only expressions of it were eliminable.
I find in my later experience in practice, however, and in conveying the suggestion to others, that fear itself is possible to be rooted out by the force of counter-suggestion of one sort or another, and that there is no mental habit or impression that cannot be counteracted by some other more powerful habit or impression, and that it is best to attack the bottom cause of all weaknesses at once, and thereby wage warfare upon their innermost citadel.
As fearthought is the parent of all the evil emotions, so is fear of death the first of all the causes of fearthought.
It is not a difficult matter to eliminate the fear of death. It is first necessary to do away with any dread of a lifeless human body. There are few who feel dread of the flesh of animals as they see it hanging in the stalls of the butchers. There is no more reason to have a feeling of fear in connection with the sight of dead human flesh than there is to feel uncomfortable in the presence of the flesh of a lifeless lamb or a lifeless chicken.
There have lived people who were as accustomed to seeing human flesh exposed in butchers' shops as we are accustomed to see the flesh of animals so exposed, and there is an engraving of a cannibal meat-stall in Huxley's "Man's Place in Nature," copied from an old book of travel to the coast of Africa, which Mr. Huxley offers authoritatively.
The subject may seem to be a grewsome one to many readers, and reference to the customs of cannibals may shock their supersensitive habits of thought, but the object is sufficient justification. Such may, however, soothe their injured feelings by remembering that our meat-selling and meat-eating customs seem as inhuman to many Buddhists as do the customs of cannibals to us.
If we value essentials impartially, soul and mind count above everything, and tissue which they once animated counts for nothing when they have left it, no matter what have been the associations, especially if dread of the dead tissue inspires emotions that are detrimental to the welfare of soul or mind.
My object in suggesting a systematic reversal of our feeling towards lifeless human flesh is because it is a basic cause of fear. Remove this dread, and half of the terror of death is removed with it.
In this connection, the suggestion should be urged, that separation--as in death--is unessential as compared with the privilege of having known a beloved one, and that appreciation and gratitude should always outweigh regret in relation to an inevitable change.
All of the observed processes of nature teach that every normal change is for the better, and the change called death is as normal as the change called birth. The full term of human life is but a pin-point in the great span of evolution. How unreasonable it is to protest the measurement of the breadth of a pin-point with Him who doeth all things well!
Life is like the ticking of a clock; each passing of the pendulum may be a day or a year; when the clock strikes, one period only is ended, but a new period is also begun. Why mourn at the striking of the clock! A new and happier hour has begun. Why mourn the passing on of a beloved one! For to Christian, or to Buddhist, as well as to all sentient beings, a new and a better life has then begun.
The attitude towards the separation called death should be such as to induce the thought, and even the expression, "Pass on, beloved; enter into the better state which all of the processes of nature teach are the result of every change; it will soon be my time to follow; my happiness at your preferment attend you; my love is blessed with that happiness; and what you have been to me remains, and will remain forever. Amen."
Sorrow was dignified by Christ. He has been wrongfully called "The Man of Sorrow." His sorrow was for the evils which men suffered, and never was caused by any of the beneficent decrees of the Father. Protest against the decrees of the Father is blasphemy. Some forms of sorrow are blasphemy.
Sorrow and optimism do not go together. Christ was (and is) the Supreme Optimist, and taught nothing but optimism. Tears do not always express sorrow. Wherein tears express selfishness, especially in the form of anger, they are bad. Wherein tears are free from selfishness, they may do no great harm. In such case, what may seem to be sorrow may be an expression of loving sympathy, and, as such, may be good.
Without careful analysis of the quality of the emotion, love may be thought to be righteous cause for fearthought. This is a vicious thought. Nothing is righteous that is harmful, and fearthought is harmful. Love, without any element of fearthought in it, is infinitely better than love that is tinctured with fearthought. Forethought is the necessary accompaniment of perfect love, but fearthought is its enemy.
Separation can be made to gladden love through self-sacrifice. Separation--as in death--can be made to gladden love by supreme self-sacrifice to the beloved one who is preferred by death, and thereby made to disarm that underlying fear of all fears--the fear of death.
If, however, the fear of lifeless human flesh is eliminated, the fear of death itself will be found to be greatly modified. From this point the elimination of special pet fears, whether of the individual or of the community sort, will become an easy matter, as the greater is but the sum of the lesser.
In looking for means with which to attack so great an enemy as fear, either in one's self or in another, any weapon is a good weapon that is found to be effective. Logic is more respectable, but such is the foolishness of many forms of fear that ridicule is more often effective. Appeal to honor, self-respect, love, logic, ridicule, and to _fear itself_, may be had in so worthy a cause as the vanquishing of the arch-enemy of growth and happiness.
Old soldiers sometimes admit that their courage in battle has been the result of their fear of seeming to be cowards. When the far-reaching and poisonous effect of the evil of fearthought is properly understood, and the possibility of its elimination generally believed in, people will be _afraid_ to be afraid--afraid of ridicule and criticism, as well as afraid of evil and unhealthful effects. The cure will have been homoeopathic, in that like has been employed to cure (or kill) like.
Logic is the most rational weapon, but ridicule is sharper. Logic may not cure a robust woman of the woman-habit-of-thought that a mouse is a fearsome thing, but reference to the fact that it is ridiculous for a five-foot woman to be afraid of a two-inch mouse may effect the result, especially when it is known that the mouse is more afraid of the woman, according to his capacity for fear, than it is possible for the woman to be afraid of the mouse.
Acquaintance is another effective cure. It may not be necessary that all afflicted ones should serve an apprenticeship at undertaking in order to be cured of fear of a lifeless human body, but if the fear of a corpse cannot be eradicated by other means, it is worth while to do that or _anything else_, no matter how uncanny or disagreeable, in order to accomplish the object. So necessary is the eradication of the germ principle of fear to the cultivation of growth and happiness, that if it is found that fear of the lifeless human body cannot be cured otherwise, even a real apprenticeship in a hospital dissecting-room would be a profitable expedient as a last resort. To seek the acquaintance of fearsome insects and animals, through close observation and study of their habits, is better than to suffer harm from a needless prejudice against them.
Cure of the fear of one dreaded insect or reptile is sure to modify the fear of all other things dreaded, so that the difficult part of the cure is acquiring the belief that it is possible, and making the resolve to attempt it.
If parents realized the full importance of the eradication of fearthought from the minds of their children, they would stop immediately all other occupation, and rest not nor be content until the germ of fearthought in their children had been located and killed; and those skilled in such search and cure would become the physicians most in demand.
HOW TO CURE SPECIAL FORMS OF FEAR.
Exciting interest in the intrinsic beauties and usefulness of things thought to be disagreeable or dreadful, is an excellent way of curing fear of them.
I once had an opportunity of experimenting with this method of curing particular fears by testing it on a mother and children whose _bĂȘte noir_ was a thunderstorm.
I had seen them at the World's Columbian Exposition, wrapt in the enjoyment of the great displays of fireworks that were operated on the lake front of the Exposition grounds each evening. I also happened to be provided with statistics, showing that the chance of being struck by lightning was only one in a great many thousand, and that if one were to seek to be struck, he would have to wait about ten thousand years for his average turn. I recalled the greater real beauty of the natural fireworks of the summer season, and their comparative harmlessness. This was the logic of it, and modified somewhat the attitude of the children, as well as the fear of the mother, relative to lightning and thunder; but the real cure came through appreciative suggestion and acquaintance.
On the approach of a storm wherein lightning might be expected, and even before it was visible, the mother had been in the habit of assuming a frightened expression, of gathering the children together, of cowering in a corner, and sometimes in a closet, in fear and trembling, until the storm had passed. From infancy the children had been in the habit of associating something fearful with the idea of lightning and thunder, and had never had a chance to observe their beauties.
I started in to correct the bad impressions, and to teach the attractiveness of storm phenomena, by calling out, on the approach of a storm, somewhat in this wise: "Oh! children, do you remember the beautiful fireworks at the Exposition? Come here quick! let's watch; we are going to have something ten times more beautiful, and, oh! such big booms and bangs. Watch now! ah! that wasn't much, but keep a-watching and we'll have some beauties. Crash! bang! blizzard! My! but wasn't that a beauty? Watch sharp, now, or you'll miss the best one,--what! afraid? Why, Alice, afraid of a beautiful thing like that! Nonsense! Come here, dear, and sit in my lap and watch out sharp, and then you _can't_ be afraid. There! that's a little lady. Splendid! I reckon you know how to enjoy something beautiful, as well as any one. Boom, boom, boom! Did you ever hear anything so grand? Great big drums up yonder. I wonder what sort of a Fourth of July they are having? Wouldn't World's-Fair fireworks seem tame beside this? And think of it!--they don't cost a cent, and they are clearing the atmosphere so that the sun will shine brighter to-morrow than it ever did. It will shine for us, and for the plants, and for the butterflies. My! but aren't we lucky to have good eyes and good ears when such things are going on! and don't we pity the poor little blind and deaf children! Does lightning sometimes strike people and kill them? Why, yes, once in a great, great long while; but when it does, they say it is the pleasantest sensation possible. Don't you mind when you have pleasant shivers, what a delightful feeling it is? Well, they say being struck by lightning is like that--only more so. I have never had the experience of being killed by lightning, of course, but when my turn to enter the next life comes, I hope it will be that way; but the chances of being that lucky are very slim. Somebody, some great schoolmaster that knows almost everything, has calculated that if a man wanted to be struck by lightning he would probably have to wait about ten thousand years. That is too long. Life is delightful as it is; but if I had to wait even a thousand years or even an hundred years more for my promotion that way, I think I would rather choose a more common and less agreeable way"; and so on, governed by the interest and the effect upon the children. I impressed on them the real beauty of the storm, and taught them appreciation, to take the place of fear.
It is needless to say that that family no longer dreads the storm cloud. The suggestion reversed their way of looking at storms, and they then found great beauty in them and ceased to fear them.
Another experience: I once had the privilege of spending some time in close relations of friendship to a family composed of a widowed mother and several children, sons, daughter, nephews and nieces. A sister of the mother, who was pronounced to be an incurable invalid, had come from her Northern home to seek relief in the climate of the Southland. It is impossible to imagine more tender care of an invalid. Each member of the family vied with the others in offering gentle attentions, so that the waning life was filled with happiness that made invalidism almost a pleasure, as being the cause of so much loving consideration.
One morning the life-light flickered for a little and then went out. The usual funeral preparations which are the custom were attended to, and the remains were sent away to the far-distant home, and the family burial-lot.
While the remains were awaiting the appointed time of removal, the children of the family, of all ages and both sexes, passed in and out of the death-chamber, by day or by night, as if there had been no death, and there was not a semblance of dread, nor fearthought nor mourning. It was such a beautiful expression of loving consideration, unmarred by dread or fearthought, that one might well choose such a time and such a place and such environment on the occasion of one's passing on to the better life.
If it be possible to be a spirit, conscious of material environment, and in such guise to attend one's own funeral, which would be the environment of choice? Egotism, disembodied, would undoubtedly choose a scene of violent mourning, long drawn out, and painful to as many as possible. Loving Unselfishness would as certainly choose a funeral scene such as I witnessed in the house of my friends. Which would you choose? And if, as is most reasonable to suppose from observing the sequences of nature's processes that show that the seed of a flower has a more nearly perfect flower enfolded within itself, spirits also become purer by each unfolding through the release called death, and being made pure and unegotistic by the change, they must prefer, if they have the privilege, to have their old home remains viewed with loving and fearless consideration, rather than with fearsome dread and ostentatious emotion.
Then let us abjure fear in connection with death, and also in connection with the mortal remains of the beloved.
If the conventional premises relative to death be correct, the common attitude towards it is useless; and if the hypothetical premises be correct, as it is better to suppose, even if we cannot assert it, the common attitude is worse than useless, for it is both harmful and unjust. If we cultivate fear and mourning in connection with death, we are unjust to the dead, we are unjust to the living, we are unjust to ourselves; and, above all, cruel to the tender and impressionable emotions of children, to whom we are constantly leaving legacies of cowardice and ignorant egotism, or legacies of pure suggestion, love and appreciation.
Much might be written about the subject of this chapter, and many illustrations could be given wherein illogical fears have been, or can be, ridiculed away, but inasmuch as some of the following chapters are mainly devoted to this purpose, it is not necessary to more than suggest a line of argument under the present caption.
THE NOW-FIELD.
Let us work together for a season in the Now-Field.
We cannot work in any other field, but we can and do waste much valuable time in trying to work in the past or in the future, and in so doing neglect the precious now.
For recreation we may pleasantly, and perhaps profitably, speculate as to what there may be in the way of atoms finer than star-dust, and as to the possible degree of invisibleness of the ultimate ether. We may also exercise and strengthen our imagination by trying to give form to the Source of it all. Tiring of guessing in these directions, we may vary our recreation by attempts to peep under or through the veil which Nature so persistently holds between the present conscious life and the one we hope for beyond the veil. It can do no harm to think form into a forgotten past and into an uncertain future, if, in so doing, the vital and superprecious now be well guarded against the things we know to be deterrent to the best growth of the life-plant.