Part 9

The catastrophe of drowning is usually referrible to nervous agitation, and to spasmodic and ill-directed efforts in the extremities. All swimmers have a vivid recollection of the great difficulty experienced in keeping themselves afloat, when they first resorted to aquatic exercises and amusements. In especial they remember the short, vigorous, but flurried, misdirected, and consequently futile strokes which, instead of enabling them to skim the surface, conducted them inevitably to the bottom. Indelibly impressed too are the ineffectual attempts at respiration, the gasping and puffing and the swallowing of water, inadvertently gulped instead of air.

In order to swim well, the operator must be perfectly calm. He must, moreover, know how to apply his extremities to the water with a view to propulsion. As already stated, the body will float if left to itself; the support obtained is, however, greatly increased by projecting it along the surface of the water. This, as all swimmers are aware, may be proved by experiment. It is the same principle which prevents a thin flat stone from sinking when projected with force against the surface of water. A precisely similar result is obtained if the body be placed slantingly in a strong current, and the hands made to grasp a stone or branch. In this case the body is raised to the surface of the stream by the action of the running water, the body remaining motionless. The quantity of water which, under the circumstances, impinges against the body in a given time is much greater than if the body was simply immersed in still water. To increase the area of support, either the supporting medium or the body supported must move. The body is supported in water very much as the kite is supported in air. In both cases the body and the kite are made to strike the water and the air at a slight upward angle. When the extremities are made to move in a horizontal or slightly downward direction, they at once propel and support the body. When, however, they are made to act in an upward direction, as in diving, they submerge the body. This shows that the movements of the swimming surfaces may, according to their direction, either augment or destroy buoyancy. The swimming surfaces enable the seal, sea-bear, otter, ornithorhynchus, bird, etc., to disappear from and regain the surface of the water. Similar remarks may be made of the whale, dugong, manatee, and fish.

Man, in order to swim, must learn the art of swimming. He must serve a longer or shorter apprenticeship to a new form of locomotion, and acquire a new order of movements. It is otherwise with the majority of animals. Almost all quadrupeds can swim the first time they are immersed, as may readily be ascertained by throwing a newly born kitten or puppy into the water. The same may be said of the greater number of birds. This is accounted for by the fact that quadrupeds and birds are lighter, bulk for bulk, than water, but more especially, because in walking and running the movements made by their extremities are precisely those required in swimming. They have nothing to learn, as it were. They are buoyant naturally, and if they move their limbs at all, which they do instinctively, they swim of necessity. It is different with man. The movements made by him in walking and running are not those made by him in swimming; neither is the position resorted to in swimming that which characterizes him on land. The vertical position is not adapted for water, and, as a consequence, he requires to abandon it and assume a horizontal one; he requires, in fact, to throw himself flat upon the water, either upon his side, or upon his dorsal or ventral aspect. This position assimilates him to the quadruped and bird, the fish, and everything that swims; the trunks of all swimming animals, being placed in a prone position. Whenever the horizontal position is assumed, the swimmer can advance in any direction he pleases. His extremities are quite free, and only require to be moved in definite directions to produce definite results. The body can be propelled by the two arms, or the two legs; or by the right arm and leg, or the left arm and leg; or by the right arm and left leg, or the left arm and right leg. Most progress is made when the two arms and the two legs are employed. An expert swimmer can do whatever he chooses in water. Thus he can throw himself upon his back, and by extending his arms obliquely above his head until they are in the same plane with his body, can float without any exertion whatever; or, maintaining the floating position, he can fold his arms upon his chest and by alternately flexing and extending his lower extremities, can propel himself with ease and at considerable speed; or, keeping his legs in the extended position and motionless, he can propel himself by keeping his arms close to his body, and causing his hands to work like sculls, so as to make figure-of-8 loops in the water. This motion greatly resembles that made by the swimming wings of the penguin. It is most effective when the hands are turned slightly upwards, and a greater or less backward thrust given each time the hands reciprocate. The progress made at first is slow, but latterly very rapid, the rapidity increasing according to the momentum acquired. The swimmer, in addition to the foregoing methods, can throw himself upon his face, and by alternately flexing and extending his arms and legs, can float and propel himself for long periods with perfect safety and with comparatively little exertion. He can also assume the vertical position, and by remaining perfectly motionless, or by treading the water with his feet, can prevent himself from sinking; nay more, he can turn a somersault in the water either in a forward or backward direction. The position most commonly assumed in swimming is the prone one, where the ventral surface of the body is directed towards the water. In this case the anterior and posterior extremities are simultaneously flexed and drawn towards the body slowly, after which they are simultaneously and rapidly extended. The swimming of the frog conveys an idea of the movement.[51] In ordinary swimming, when the anterior and posterior extremities are simultaneously flexed, and afterwards simultaneously extended, the hands and feet describe four ellipses; an arrangement which, as explained, increases the area of support furnished by the moving parts. The ellipses are shown at fig. 38; the continuous lines representing extension, the dotted lines flexion.

[51] The frog in swimming leisurely frequently causes its extremities to move diagonally and alternately. When, however, pursued and alarmed, it folds its fore legs, and causes its hind ones to move simultaneously and with great vigour by a series of sudden jerks, similar to those made by man when swimming on his back.

Thus when the arms and legs are pushed away from the body, the arms describe the inner sides of the ellipses (fig. 38, _a a_), the legs describing the outer sides (_c c_). When the arms and legs are drawn towards the body, the arms describe the outer sides of the ellipses (_b b_), the legs describing the inner sides (_d d_). As the body advances, the ellipses are opened out and loops formed, as at _e e_, _f f_ of fig. 39. If the speed attained is sufficiently high, the loops are converted into waved lines, as in walking and flying.--(_Vide_ _g g_, _h h_ of fig. 40, p. 81, and compare with fig. 18, p. 37, and figs. 71 and 73, p. 144.) The swimming of man, like the walking, swimming, and flying of animals, is effected by alternately flexing and extending the limbs, as shown more particularly at fig. 41, _A_, _B_, _C_.

By alternately flexing and extending the limbs, the angles made by their several parts with each other are decreased and increased,--an arrangement which diminishes and augments the degree of resistance experienced by the swimming surfaces, which by this means are made to elude and seize the water by turns. This result is further secured by the limbs being made to move more slowly in flexion than in extension, and by the limbs being made to rotate in the direction of their length in such a manner as to diminish the resistance experienced during the former movement, and increase it during the latter. When the arms are extended, the palms of the hands and the inner surfaces of the arms are directed downwards, and assist in buoying up the anterior portion of the body. The hands are screwed slightly round towards the end of extension, the palms acting in an outward and backward direction (fig. 41, _B_). In this movement the posterior surfaces of the arms take part; the palms and posterior portions of the arms contributing to the propulsion of the body. When the arms are flexed, the flat of the hands is directed downwards (fig. 41, _C_). Towards the end of flexion the hands are slightly depressed, which has the effect of forcing the body upwards, and hence the bobbing or vertical wave-movement observed in the majority of swimmers.[52]

[52] The professional swimmer avoids bobbing, and rests the side of his head on the water to diminish its weight and increase speed.

During flexion the posterior surfaces of the arms act powerfully as propellers, from the fact of their striking the water obliquely in a backward direction. I avoid the terms _back_ and _forward_ strokes, because the arms and hands, so long as they move, support and propel. There is no period either in extension or flexion in which they are not effective. When the legs are pushed away from the body, or extended (a movement which is effected rapidly and with great energy, as shown at fig. 41, _B_), the soles of the feet, the anterior surfaces of the legs, and the posterior surfaces of the thighs, are directed outwards and backwards. This enables them to seize the water with great avidity, and to propel the body forward. The efficiency of the legs and feet as propelling organs during extension is increased by their becoming more or less straight, and by their being moved with greater rapidity than in flexion; there being a general back-thrust of the limbs as a whole, and a particular back-thrust of their several parts.[53] In this movement the inner surfaces of the legs and thighs act as sustaining organs and assist in floating the posterior part of the body. The slightly inclined position of the body in the water, and the forward motion acquired in swimming, contribute to this result. When the legs and feet are drawn towards the body or flexed, as seen at fig. 41, _C_, _A_, their movements are slowed, an arrangement which reduces the degree of friction experienced by the several parts of the limbs when they are, as it were, being drawn off the water preparatory to a second extension.

[53] The greater power possessed by the limbs during extension, and more especially towards the end of extension, is well illustrated by the kick of the horse; the hind feet dealing a terrible blow when they have reached their maximum distance from the body. Ostlers are well aware of this fact, and in grooming a horse keep always very close to his hind quarters, so that if he does throw up they are forced back but not injured.

There are several grave objections to the ordinary or old method of swimming just described. _1st_, The body is laid prone on the water, which exposes a large resisting surface (fig. 41, _A_, _B_, _C_, p. 82). _2d_, The arms and legs are spread out on either side of the trunk, so that they are applied very indirectly as propelling organs (fig. 41, _B_, _C_). _3d_, The most effective part of the stroke of the arms and legs corresponds to something like a quarter of an ellipse, the remaining three quarters being dedicated to getting the arms and legs into position. This arrangement wastes power and greatly increases friction; the attitudes assumed by the body at _B_ and _C_ of fig. 41 being the worst possible for getting through the water. _4th_, The arms and legs are drawn towards the trunk the one instant (fig. 41, _A_), and pushed away from it the next (fig. 41, _B_). This gives rise to dead points, there being a period when neither of the extremities are moving. The body is consequently impelled by a series of jerks, the swimming mass getting up and losing momentum between the strokes.

In order to remedy these defects, scientific swimmers have of late years adopted quite another method. Instead of working the arms and legs together, they move first the arm and leg of one side of the body, and then the arm and leg of the opposite side. This is known as the _overhand_ movement, and corresponds exactly with the natural walk of the giraffe, the amble of the horse, and the swimming of the sea-bear. It is that adopted by the Indians. In this mode of swimming the body is thrown more or less on its side at each stroke, the body twisting and rolling in the direction of its length, as shown at fig. 42, an arrangement calculated greatly to reduce the amount of friction experienced in forward motion.

The overhand movement enables the swimmer to throw himself forward on the water, and to move his arms and legs in a nearly vertical instead of a horizontal plane; the extremities working, as it were, above and beneath the trunk, rather than on either side of it. The extremities are consequently employed in the best manner possible for developing their power and reducing the friction to forward motion caused by their action. This arrangement greatly increases the length of the effective stroke, both of the arms and legs, this being equal to nearly half an ellipse. Thus when the left arm and leg are thrust forward, the arm describes the curve _a b_ (fig. 42), the leg _e_ describing a similar curve. As the right side of the body virtually recedes when the left side advances, the right arm describes the curve _c d_, while the left arm is describing the curve _a b_; the right leg _f_ describing a curve the opposite of that described by _e_ (compare arrows). The advancing of the right and left sides of the body alternately, in a nearly straight line, greatly contributes to continuity of motion, the impulse being applied now to the right side and now to the left, and the limbs being disposed and worked in such a manner as in a great measure to reduce friction and prevent dead points or halts. When the left arm and leg are being thrust forward (_a b_, _e_ of fig. 42), the right arm and leg strike very nearly directly backward (_c d_, _f_ of fig. 42). The right arm and leg, and the resistance which they experience from the water consequently form a _point d’appui_ for the left arm and leg; the two sides of the body twisting and screwing upon a moveable fulcrum (the water)--an arrangement which secures a maximum of propulsion with a minimum of resistance and a minimum of slip. The propulsive power is increased by the concave surfaces of the hands and feet being directed backwards during the back stroke, and by the arms being made to throw their back water in a slightly outward direction, so as not to impede the advance of the legs. The overhand method of swimming is the most expeditious yet discovered, but it is fatiguing, and can only be indulged in for short distances.

An improvement on the foregoing for long distances is that known as the _side_ stroke. In this method, as the term indicates, the body is thrown more decidedly upon the side. Either side may be employed, some preferring to swim on the right side, and some on the left; others swimming alternately on the right and left sides. In swimming by the side stroke (say on the left side), the left arm is advanced in a curve, and made to describe the upper side of an ellipse, as represented at _a b_ of fig. 43. This done, the right arm and legs are employed as propellers, the right arm and legs making a powerful backward stroke, in which the concavity of the hand is directed backwards and outwards, as shown at _c d_ of the same figure.[54] The right arm in this movement describes the under side of an ellipse, and acts in a nearly vertical plane. When the right arm and legs are advanced, some swimmers lift the right arm out of the water, in order to diminish friction--the air being more easily penetrated than the water. The lifting of the arm out of the water increases the speed, but the movement is neither graceful nor comfortable, as it immerses the head of the swimmer at each stroke. Others keep the right arm in the water and extend the arm and hand in such a manner as to cause it to cut straight forward. In the side stroke the left arm (if the operator swims on the left side) acts as a cutwater (fig. 43, _b_). It is made to advance when the right arm and legs are forced backwards (fig. 43, _c d_). The right arm and legs move together, and alternate with the left arm, which moves by itself. The right arm and legs are flexed and carried forwards, while the left arm is extended and forced backwards, and _vice versâ_. The left arm always moves in an opposite direction to the right arm and legs. We have thus in the side stroke three limbs moving together in the same direction and keeping time, the fourth limb always moving in an opposite direction and out of time with the other three. The limb which moves out of time is the left one if the operator swims on the left side, and the right one if he swims on the right side. In swimming on the left side, the right arm and legs are advanced slowly the one instant, and forced in a backward direction with great energy and rapidity the next. Similar remarks are to be made regarding the left arm. When the right arm and legs strike backwards they communicate to the body a powerful forward impulse, which, seeing the body is tilted upon its side and advancing as on a keel, transmits it to a considerable distance. This arrangement reduces the amount of resistance to forward motion, conserves the energy of the swimmer, and secures in a great measure continuity of movement, the body being in the best possible position for gliding forward between the strokes.

[54] The outward direction given to the arm and hand enables them to force away the back water from the body and limbs, and so reduce the friction to forward motion.

In good side swimming the legs are made to diverge widely when they are extended or pushed away from the body, so as to include within them a fluid wedge, the apex of which is directed forwards. When fully extended, the legs are made to converge in such a manner that they force the body away from the wedge, and so contribute to its propulsion. By this means the legs in extension are made to give what may be regarded a double stroke, viz. an outward and inward one. When the double move has been made, the legs are flexed or drawn towards the body preparatory to a new stroke. In swimming on the left side, the left or cutwater arm is extended or pushed away from the body in such a manner that the concavity of the left hand is directed forwards, and describes the upper half of a vertical ellipse. It thus meets with comparatively little resistance from the water. When, however, the left arm is flexed and drawn towards the body, the concavity of the left hand is directed backwards and made to describe the under half of the ellipse, so as to scoop and seize the water, and thus contribute to the propulsion of the body. The left or cutwater arm materially assists in floating the anterior portions of the body. The stroke made by the left arm is equal to a quarter of a circle, that made by the right arm to half a circle. The right arm, when the operator swims upon the left side, is consequently the more powerful propeller. The right arm, like the left, assists in supporting the anterior portion of the body. In swimming on the left side the major propelling factors are the right arm and hand and the right and left legs and feet. Swimming by the side stroke is, on the whole, the most useful, graceful, and effective yet devised. It enables the swimmer to make headway against wind, wave, and tide in quite a remarkable manner. Indeed, a dexterous side-stroke swimmer can progress when a powerful breast-swimmer would be driven back. In still water an expert non-professional swimmer ought to make a mile in from thirty to thirty-five minutes. A professional swimmer may greatly exceed this. Thus, Mr. J. B. Johnson, when swimming against time, August 5th, 1872, in the fresh-water lake at Hendon, near London, did the full mile in twenty-six minutes. The first half-mile was done in twelve minutes. _Cæteris paribus_, the shorter the distance, the greater the speed. In August 1868, Mr. Harry Parker, a well-known professional swimmer, swam 500 yards in the Serpentine in seven minutes fifty seconds. Among non-professional swimmers the performance of Mr. J. B. Booth is very creditable. This gentleman, in June 1871, swam 440 yards in seven minutes fourteen seconds in the fresh-water lake at Hendon, already referred to. I am indebted for the details regarding time to Mr. J. A. Cowan of Edinburgh, himself acknowledged to be one of the fastest swimmers in Scotland. The speed attained by man in the water is not great when his size and power are taken into account. It certainly contrasts very unfavourably with that of seals, and still more unfavourably with that of fishes. This is due to his small hands and feet, the slow movements of his arms and legs, and the awkward manner in which they are applied to and withdrawn from the water.

_Swimming of the Turtle, Triton, Crocodile, etc._--The swimming of the turtle differs in some respects from all the other forms of swimming. While the anterior extremities of this quaint animal move alternately, and tilt or partially rotate during their action, as in the sea-bear and walrus, the posterior extremities likewise move by turns. As, moreover, the right anterior and left posterior extremities move together, and reciprocate with the left anterior and right posterior ones, the creature has the appearance of walking in the water (fig. 44).